Aleksejs Bakanovs -
Ironman 70.3 Lahti 2023
Quick facts
4205/2964/493All/Gender/AG
M40-44Age group
577Bib number
LVANationality
45:05 | 2:51:24 | 1:56:43 | 5:47:18 |
Compare Aleksejs Bakanovs with other athletes!
577 Bakanovs
386 Newman ×
303 Tan ×
394 Shaimardanov ×
477 Gagnon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +10:18 (501.) ● | +10:03 (3128.) ● | +08:31 (4818.) ● |
Transition | 00:51:28 | 00:06:23 | - | +01:47 (481.) ● | +01:33 (2912.) ● | +01:17 (4397.) ● | |
Bike | 14.3 km | 01:17:24 | 00:25:56 | 33.08 km/h | +02:14 (473.) ● | +02:13 (2870.) ● | +01:05 (3739.) ● |
Bike | 28.2 km | 01:40:55 | 00:23:31 | 35.46 km/h | +02:21 (482.) ● | +02:18 (2910.) ● | +01:13 (3820.) ● |
Bike | 39.8 km | 02:04:04 | 00:23:09 | 30.06 km/h | +03:20 (499.) ● | +02:57 (3000.) ● | +01:51 (4134.) ● |
Bike | 49.8 km | 02:22:54 | 00:18:50 | 31.86 km/h | +02:26 (489.) ● | +02:02 (2908.) ● | +01:03 (3841.) ● |
Bike | 60.7 km | 02:44:24 | 00:21:30 | 30.42 km/h | +02:38 (487.) ● | +02:06 (2849.) ● | +00:55 (3617.) ● |
Bike | 71 km | 03:04:41 | 00:20:17 | 30.47 km/h | +02:55 (488.) ● | +02:23 (2911.) ● | +01:12 (3775.) ● |
Bike | 82.5 km | 03:27:02 | 00:22:21 | 30.87 km/h | +04:09 (505.) ● | +03:40 (3087.) ● | +02:38 (4500.) ● |
Bike | 89.5 km | 03:42:52 | 00:15:50 | 26.53 km/h | +02:25 (488.) ● | +01:47 (2856.) ● | +01:04 (3976.) ● |
Bike | 89.5 km | 03:42:52 | 02:51:24 | 31.33 km/h | +22:28 (494.) ● | +19:26 (2934.) ● | +11:01 (3946.) ● |
Transition | 03:50:35 | 00:07:43 | - | +02:13 (491.) ● | +01:34 (2749.) ● | +01:40 (4429.) ● | |
Run | 0.4 km | 03:53:00 | 00:02:25 | 06:02 min/km | +00:23 (490.) ● | +00:18 (2805.) ● | +00:11 (3946.) ● |
Run | 1.4 km | 03:58:15 | 00:05:15 | 05:15 min/km | +00:46 (467.) ● | +00:39 (2780.) ● | +00:23 (3950.) ● |
Run | 2.6 km | 04:05:13 | 00:06:58 | 05:48 min/km | +00:53 (466.) ● | +00:40 (2686.) ● | +00:15 (3630.) ● |
Run | 4 km | 04:12:38 | 00:07:25 | 05:17 min/km | +01:05 (479.) ● | +00:53 (2811.) ● | +00:30 (3897.) ● |
Run | 5.3 km | 04:19:26 | 00:06:48 | 05:13 min/km | +01:20 (490.) ● | +01:12 (2974.) ● | +00:51 (4319.) ● |
Run | 6.7 km | 04:26:37 | 00:07:11 | 05:07 min/km | +01:17 (487.) ● | +01:04 (2901.) ● | +00:41 (4101.) ● |
Run | 7.8 km | 04:32:52 | 00:06:15 | 05:40 min/km | +01:04 (480.) ● | +00:52 (2834.) ● | +00:31 (3975.) ● |
Run | 9.2 km | 04:40:37 | 00:07:45 | 05:32 min/km | +01:18 (484.) ● | +01:06 (2891.) ● | +00:42 (4072.) ● |
Run | 10.4 km | 04:46:35 | 00:05:58 | 04:58 min/km | +00:58 (480.) ● | +00:47 (2815.) ● | +00:27 (3918.) ● |
Run | 10.8 km | 04:49:13 | 00:02:38 | 06:34 min/km | +00:29 (486.) ● | +00:24 (2881.) ● | +00:15 (4063.) ● |
Run | 11.8 km | 04:54:44 | 00:05:31 | 05:31 min/km | +00:55 (479.) ● | +00:44 (2788.) ● | +00:24 (3867.) ● |
Run | 13 km | 05:02:16 | 00:07:32 | 06:16 min/km | +01:10 (468.) ● | +00:53 (2718.) ● | +00:25 (3712.) ● |
Run | 14.4 km | 05:10:12 | 00:07:56 | 05:39 min/km | +01:20 (476.) ● | +01:06 (2818.) ● | +00:41 (3995.) ● |
Run | 15.7 km | 05:17:05 | 00:06:53 | 05:17 min/km | +01:14 (481.) ● | +01:01 (2836.) ● | +00:38 (4016.) ● |
Run | 17.1 km | 05:24:35 | 00:07:30 | 05:21 min/km | +01:21 (470.) ● | +01:07 (2825.) ● | +00:42 (4034.) ● |
Run | 18.2 km | 05:31:09 | 00:06:34 | 05:58 min/km | +01:09 (474.) ● | +00:57 (2816.) ● | +00:35 (3993.) ● |
Run | 19.6 km | 05:39:20 | 00:08:11 | 05:50 min/km | +01:28 (480.) ● | +01:13 (2844.) ● | +00:50 (4129.) ● |
Run | 20.8 km | 05:45:28 | 00:06:08 | 05:06 min/km | +01:01 (469.) ● | +00:49 (2758.) ● | +00:31 (3966.) ● |
Run | 21.1 km | 05:47:18 | 00:01:50 | 06:06 min/km | +00:13 (448.) ● | +00:03 (2624.) ● | ±00:00 (3581.) ● |
Run | 21.1 km | 05:47:18 | 01:56:43 | 05:31 min/km | +19:24 (475.) ● | +15:48 (2827.) ● | +09:32 (3981.) ● |
Total | 112.5 km | 05:47:18 | 05:47:18 | 19.44 km/h | +56:10 (493.) ● | +48:24 (2964.) ● | +32:01 (4205.) ● |