Jayde Fouche -
Ironman 70.3 Lahti 2023

Quick facts

4693/1560/219All/Gender/AG

F35-39Age group

577Bib number

ZAFNationality


35:26	3:12:08	2:11:18	6:13:21

Compare Jayde Fouche with other athletes!

577 Fouche

590 Rewicka ×

674 Otsuru-Park ×

492 Pustlauk ×

706 Karvela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-02:39 (92.) ●	-03:43 (586.) ●	-01:08 (2586.) ●
Transition		00:42:43	00:07:17	-	+02:09 (232.) ●	+01:44 (1715.) ●	+02:11 (4828.) ●
Bike	14.3 km	01:12:33	00:29:50	28.76 km/h	+03:35 (233.) ●	+03:07 (1762.) ●	+04:59 (5013.) ●
Bike	28.2 km	01:38:09	00:25:36	32.58 km/h	+01:58 (213.) ●	+01:30 (1530.) ●	+03:18 (4717.) ●
Bike	39.8 km	02:03:02	00:24:53	27.97 km/h	+02:19 (216.) ●	+01:45 (1557.) ●	+03:35 (4742.) ●
Bike	49.8 km	02:24:13	00:21:11	28.32 km/h	+02:14 (217.) ●	+01:46 (1619.) ●	+03:24 (4807.) ●
Bike	60.7 km	02:48:24	00:24:11	27.04 km/h	+02:13 (218.) ●	+01:39 (1563.) ●	+03:36 (4733.) ●
Bike	71 km	03:11:59	00:23:35	26.2 km/h	+02:56 (224.) ●	+02:33 (1707.) ●	+04:30 (4919.) ●
Bike	82.5 km	03:36:56	00:24:57	27.66 km/h	+03:52 (240.) ●	+03:30 (1809.) ●	+05:14 (5021.) ●
Bike	89.5 km	03:54:51	00:17:55	23.44 km/h	+02:19 (222.) ●	+01:57 (1669.) ●	+03:09 (4822.) ●
Bike	89.5 km	03:54:51	03:12:08	27.95 km/h	+21:26 (224.) ●	+17:47 (1672.) ●	+31:45 (4871.) ●
Transition		04:02:03	00:07:12	-	+01:44 (223.) ●	+01:19 (1566.) ●	+01:09 (4151.) ●
Run	0.4 km	04:04:35	00:02:32	06:20 min/km	+00:14 (211.) ●	+00:06 (1340.) ●	+00:18 (4290.) ●
Run	1.4 km	04:10:20	00:05:45	05:45 min/km	+00:43 (217.) ●	+00:27 (1512.) ●	+00:53 (4540.) ●
Run	2.6 km	04:19:11	00:08:51	07:22 min/km	+01:50 (229.) ●	+01:28 (1700.) ●	+02:08 (4884.) ●
Run	4 km	04:27:11	00:08:00	05:42 min/km	+00:45 (211.) ●	+00:26 (1412.) ●	+01:05 (4421.) ●
Run	5.3 km	04:34:31	00:07:20	05:38 min/km	+01:06 (228.) ●	+00:48 (1590.) ●	+01:23 (4711.) ●
Run	6.7 km	04:42:14	00:07:43	05:30 min/km	+00:54 (215.) ●	+00:34 (1473.) ●	+01:13 (4533.) ●
Run	7.8 km	04:49:36	00:07:22	06:41 min/km	+01:21 (228.) ●	+01:03 (1664.) ●	+01:38 (4810.) ●
Run	9.2 km	04:57:37	00:08:01	05:43 min/km	+00:38 (203.) ●	+00:17 (1331.) ●	+00:58 (4309.) ●
Run	10.4 km	05:04:55	00:07:18	06:04 min/km	+01:31 (231.) ●	+01:13 (1731.) ●	+01:47 (4910.) ●
Run	10.8 km	05:07:40	00:02:45	06:52 min/km	+00:15 (206.) ●	+00:07 (1353.) ●	+00:22 (4356.) ●
Run	11.8 km	05:13:59	00:06:19	06:19 min/km	+00:56 (220.) ●	+00:39 (1542.) ●	+01:12 (4623.) ●
Run	13 km	05:23:08	00:09:09	07:37 min/km	+01:39 (224.) ●	+01:14 (1596.) ●	+02:02 (4706.) ●
Run	14.4 km	05:32:09	00:09:01	06:26 min/km	+01:26 (223.) ●	+01:03 (1600.) ●	+01:46 (4712.) ●
Run	15.7 km	05:39:53	00:07:44	05:56 min/km	+01:11 (218.) ●	+00:50 (1550.) ●	+01:29 (4628.) ●
Run	17.1 km	05:48:25	00:08:32	06:05 min/km	+01:23 (220.) ●	+01:03 (1596.) ●	+01:44 (4708.) ●
Run	18.2 km	05:56:02	00:07:37	06:55 min/km	+01:20 (222.) ●	+01:01 (1617.) ●	+01:38 (4728.) ●
Run	19.6 km	06:04:37	00:08:35	06:07 min/km	+00:58 (216.) ●	+00:35 (1464.) ●	+01:14 (4449.) ●
Run	20.8 km	06:11:23	00:06:46	05:38 min/km	+00:57 (222.) ●	+00:40 (1550.) ●	+01:09 (4586.) ●
Run	21.1 km	06:13:21	00:01:58	06:33 min/km	+00:09 (195.) ●	+00:03 (1270.) ●	+00:08 (4149.) ●
Run	21.1 km	06:13:21	02:11:18	06:13 min/km	+19:16 (221.) ●	+13:37 (1562.) ●	+24:07 (4664.) ●
Total	112.5 km	06:13:21	06:13:21	18.08 km/h	+41:56 (219.) ●	+30:44 (1560.) ●	+58:04 (4693.) ●

Ovr	Gen	Div	Name	#	AG
4626	1510	214	Sze Wing Chan	692	F35-39	HKG	00:36:39	02:58:25	02:21:46	06:08:46
4638	1521	215	Isabel Arbelaez	515	F35-39	NZL	00:45:16	03:06:18	02:04:34	06:09:18
4656	1535	216	Camilla Christensen	649	F35-39	DNK	00:44:57	02:46:30	02:26:13	06:10:11
4667	1543	217	Anna Rewicka	590	F35-39	POL	00:44:59	03:01:09	02:13:18	06:11:21
4688	1555	218	Mitch Otsuru-Park	674	F35-39	PHL	00:41:17	03:16:42	02:02:54	06:12:45
4693	1560	219	Jayde Fouche	577	F35-39	ZAF	00:35:26	03:12:08	02:11:18	06:13:21
4701	1566	220	Maria Pustlauk	492	F35-39	DEU	00:33:48	02:47:10	02:34:06	06:13:59
4716	1577	221	Pamina Karvela	706	F35-39	GRC	00:47:38	03:11:34	02:03:34	06:15:27
4727	1584	222	Dorina Tritsimpida	628	F35-39	GRC	00:35:01	03:13:18	02:16:25	06:16:05
4738	1593	223	Tamara Herrera	712	F35-39	CHL	00:40:15	03:10:25	02:15:26	06:17:15