Grigoris Dimakis -
Ironman 70.3 Lahti 2023

Quick facts

1381/1282/235All/Gender/AG

M40-44Age group

580Bib number

GRCNationality


27:43	2:31:26	1:33:51	4:42:24

Compare Grigoris Dimakis with other athletes!

580 Dimakis

494 King ×

474 Marjeta ×

385 Wijnhoven ×

414 Maskell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:43	00:27:43	01:27 min/100m	-07:04 (13.) ●	-07:19 (192.) ●	-08:51 (237.) ●
Transition		00:32:12	00:04:29	-	-00:07 (291.) ●	-00:21 (1592.) ●	-00:37 (2178.) ●
Bike	14.3 km	00:56:35	00:24:23	35.19 km/h	+00:41 (382.) ●	+00:40 (2304.) ●	-00:28 (2633.) ●
Bike	28.2 km	01:18:01	00:21:26	38.91 km/h	+00:16 (321.) ●	+00:13 (2026.) ●	-00:52 (2230.) ●
Bike	39.8 km	01:38:41	00:20:40	33.68 km/h	+00:51 (381.) ●	+00:28 (2213.) ●	-00:38 (2504.) ●
Bike	49.8 km	01:55:40	00:16:59	35.33 km/h	+00:35 (379.) ●	+00:11 (2116.) ●	-00:48 (2339.) ●
Bike	60.7 km	02:14:30	00:18:50	34.73 km/h	-00:02 (293.) ●	-00:34 (1594.) ●	-01:45 (1675.) ●
Bike	71 km	02:31:59	00:17:29	35.35 km/h	+00:07 (317.) ●	-00:25 (1739.) ●	-01:36 (1823.) ●
Bike	82.5 km	02:49:39	00:17:40	39.06 km/h	-00:32 (246.) ●	-01:01 (1388.) ●	-02:03 (1436.) ●
Bike	89.5 km	03:03:38	00:13:59	30.04 km/h	+00:34 (397.) ●	-00:04 (2038.) ●	-00:47 (2326.) ●
Bike	89.5 km	03:03:38	02:31:26	35.46 km/h	+02:30 (352.) ●	-00:32 (1936.) ●	-08:57 (2090.) ●
Transition		03:08:33	00:04:55	-	-00:35 (286.) ●	-01:14 (1074.) ●	-01:08 (1752.) ●
Run	0.4 km	03:10:33	00:02:00	05:00 min/km	-00:02 (269.) ●	-00:07 (1406.) ●	-00:14 (1619.) ●
Run	1.4 km	03:14:45	00:04:12	04:12 min/km	-00:17 (194.) ●	-00:24 (1128.) ●	-00:40 (1258.) ●
Run	2.6 km	03:20:32	00:05:47	04:49 min/km	-00:18 (198.) ●	-00:31 (1199.) ●	-00:56 (1330.) ●
Run	4 km	03:26:37	00:06:05	04:20 min/km	-00:15 (228.) ●	-00:27 (1275.) ●	-00:50 (1406.) ●
Run	5.3 km	03:31:48	00:05:11	03:59 min/km	-00:17 (219.) ●	-00:25 (1271.) ●	-00:46 (1414.) ●
Run	6.7 km	03:37:28	00:05:40	04:02 min/km	-00:14 (225.) ●	-00:27 (1263.) ●	-00:50 (1404.) ●
Run	7.8 km	03:42:24	00:04:56	04:29 min/km	-00:15 (212.) ●	-00:27 (1212.) ●	-00:48 (1317.) ●
Run	9.2 km	03:48:38	00:06:14	04:27 min/km	-00:13 (230.) ●	-00:25 (1344.) ●	-00:49 (1473.) ●
Run	10.4 km	03:53:27	00:04:49	04:00 min/km	-00:11 (255.) ●	-00:22 (1379.) ●	-00:42 (1518.) ●
Run	10.8 km	03:55:33	00:02:06	05:14 min/km	-00:03 (270.) ●	-00:08 (1485.) ●	-00:17 (1665.) ●
Run	11.8 km	03:59:55	00:04:22	04:22 min/km	-00:14 (216.) ●	-00:25 (1213.) ●	-00:45 (1329.) ●
Run	13 km	04:05:56	00:06:01	05:00 min/km	-00:21 (207.) ●	-00:38 (1197.) ●	-01:06 (1322.) ●
Run	14.4 km	04:12:18	00:06:22	04:32 min/km	-00:14 (254.) ●	-00:28 (1369.) ●	-00:53 (1530.) ●
Run	15.7 km	04:17:44	00:05:26	04:10 min/km	-00:13 (248.) ●	-00:26 (1360.) ●	-00:49 (1525.) ●
Run	17.1 km	04:23:42	00:05:58	04:15 min/km	-00:11 (256.) ●	-00:25 (1442.) ●	-00:50 (1640.) ●
Run	18.2 km	04:29:03	00:05:21	04:51 min/km	-00:04 (303.) ●	-00:16 (1641.) ●	-00:38 (1889.) ●
Run	19.6 km	04:35:43	00:06:40	04:45 min/km	-00:03 (299.) ●	-00:18 (1636.) ●	-00:41 (1903.) ●
Run	20.8 km	04:40:42	00:04:59	04:09 min/km	-00:08 (259.) ●	-00:20 (1427.) ●	-00:38 (1667.) ●
Run	21.1 km	04:42:24	00:01:42	05:39 min/km	+00:05 (361.) ●	-00:05 (2160.) ●	-00:08 (2731.) ●
Run	21.1 km	04:42:24	01:33:51	04:26 min/km	-03:28 (236.) ●	-07:04 (1341.) ●	-13:20 (1491.) ●
Total	112.5 km	04:42:24	04:42:24	23.9 km/h	-08:44 (235.) ●	-16:30 (1282.) ●	-32:53 (1381.) ●

Ovr	Gen	Div	Name	#	AG
1360	1265	230	Alessio Leo	167	M40-44	ITA	00:34:48	02:21:18	01:36:16	04:41:56
1362	1266	231	Thomas Berger	586	M40-44	DEU	00:32:12	02:29:17	01:30:02	04:41:57
1367	1270	232	Tasos Eleftheriou	297	M40-44	CYP	00:29:53	02:26:38	01:37:35	04:42:06
1369	1272	233	Ali King	494	M40-44	GBR	00:36:07	02:31:54	01:25:17	04:42:11
1371	1274	234	Mika Marjeta	474	M40-44	FIN	00:30:41	02:28:52	01:34:30	04:42:12
1381	1282	235	Grigoris Dimakis	580	M40-44	GRC	00:27:43	02:31:26	01:33:51	04:42:24
1389	1288	236	Pieter Wijnhoven	385	M40-44	NLD	00:33:43	02:24:18	01:35:48	04:42:37
1398	1294	237	Barry Maskell	414	M40-44	GBR	00:33:49	02:20:21	01:40:12	04:42:56
1411	1303	238	Stefan Andlauer	278	M40-44	DEU	00:32:03	02:33:11	01:28:28	04:43:15
1416	1308	239	Matthew Lee	263	M40-44	GBR	00:35:48	02:32:39	01:25:14	04:43:23