Florence Alexandre -
Ironman 70.3 Lahti 2023

Quick facts

3774/983/157All/Gender/AG

F35-39Age group

594Bib number

FRANationality


37:36	2:53:52	1:51:27	5:33:12

Compare Florence Alexandre with other athletes!

594 Alexandre

610 Larsson ×

690 Yanez Pazmino ×

501 Synenka ×

565 Weerts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	-00:29 (129.) ●	-01:33 (869.) ●	+01:02 (3311.) ●
Transition		00:42:21	00:04:45	-	-00:23 (123.) ●	-00:48 (773.) ●	-00:21 (2633.) ●
Bike	14.3 km	01:09:25	00:27:04	31.7 km/h	+00:49 (183.) ●	+00:21 (1219.) ●	+02:13 (4304.) ●
Bike	28.2 km	01:33:58	00:24:33	33.97 km/h	+00:55 (190.) ●	+00:27 (1252.) ●	+02:15 (4356.) ●
Bike	39.8 km	01:56:44	00:22:46	30.57 km/h	+00:12 (156.) ●	-00:22 (1001.) ●	+01:28 (3937.) ●
Bike	49.8 km	02:15:57	00:19:13	31.22 km/h	+00:16 (164.) ●	-00:12 (1069.) ●	+01:26 (4059.) ●
Bike	60.7 km	02:38:02	00:22:05	29.62 km/h	+00:07 (157.) ●	-00:27 (984.) ●	+01:30 (3953.) ●
Bike	71 km	02:59:14	00:21:12	29.15 km/h	+00:33 (172.) ●	+00:10 (1208.) ●	+02:07 (4254.) ●
Bike	82.5 km	03:21:13	00:21:59	31.39 km/h	+00:54 (183.) ●	+00:32 (1310.) ●	+02:16 (4362.) ●
Bike	89.5 km	03:36:13	00:15:00	28 km/h	-00:36 (122.) ●	-00:58 (767.) ●	+00:14 (3353.) ●
Bike	89.5 km	03:36:13	02:53:52	30.89 km/h	+03:10 (165.) ●	-00:29 (1121.) ●	+13:29 (4113.) ●
Transition		03:41:45	00:05:32	-	+00:04 (161.) ●	-00:21 (1030.) ●	-00:31 (2631.) ●
Run	0.4 km	03:44:07	00:02:22	05:55 min/km	+00:04 (170.) ●	-00:04 (1041.) ●	+00:08 (3760.) ●
Run	1.4 km	03:49:14	00:05:07	05:07 min/km	+00:05 (164.) ●	-00:11 (1043.) ●	+00:15 (3713.) ●
Run	2.6 km	03:56:13	00:06:59	05:49 min/km	-00:02 (155.) ●	-00:24 (950.) ●	+00:16 (3648.) ●
Run	4 km	04:03:31	00:07:18	05:12 min/km	+00:03 (163.) ●	-00:16 (995.) ●	+00:23 (3741.) ●
Run	5.3 km	04:09:44	00:06:13	04:46 min/km	-00:01 (155.) ●	-00:19 (961.) ●	+00:16 (3668.) ●
Run	6.7 km	04:16:39	00:06:55	04:56 min/km	+00:06 (164.) ●	-00:14 (1038.) ●	+00:25 (3826.) ●
Run	7.8 km	04:22:36	00:05:57	05:24 min/km	-00:04 (148.) ●	-00:22 (910.) ●	+00:13 (3573.) ●
Run	9.2 km	04:30:00	00:07:24	05:17 min/km	+00:01 (155.) ●	-00:20 (948.) ●	+00:21 (3673.) ●
Run	10.4 km	04:35:47	00:05:47	04:49 min/km	±00:00 (153.) ●	-00:18 (957.) ●	+00:16 (3657.) ●
Run	10.8 km	04:38:14	00:02:27	06:07 min/km	-00:03 (141.) ●	-00:11 (838.) ●	+00:04 (3474.) ●
Run	11.8 km	04:43:35	00:05:21	05:21 min/km	-00:02 (155.) ●	-00:19 (946.) ●	+00:14 (3629.) ●
Run	13 km	04:50:52	00:07:17	06:04 min/km	-00:13 (135.) ●	-00:38 (833.) ●	+00:10 (3420.) ●
Run	14.4 km	04:58:15	00:07:23	05:16 min/km	-00:12 (134.) ●	-00:35 (828.) ●	+00:08 (3370.) ●
Run	15.7 km	05:04:40	00:06:25	04:56 min/km	-00:08 (140.) ●	-00:29 (892.) ●	+00:10 (3478.) ●
Run	17.1 km	05:11:40	00:07:00	04:59 min/km	-00:09 (140.) ●	-00:29 (906.) ●	+00:12 (3490.) ●
Run	18.2 km	05:17:49	00:06:09	05:35 min/km	-00:08 (134.) ●	-00:27 (881.) ●	+00:10 (3464.) ●
Run	19.6 km	05:25:27	00:07:38	05:27 min/km	+00:01 (146.) ●	-00:22 (960.) ●	+00:17 (3552.) ●
Run	20.8 km	05:31:21	00:05:54	04:55 min/km	+00:05 (156.) ●	-00:12 (1019.) ●	+00:17 (3652.) ●
Run	21.1 km	05:33:12	00:01:51	06:09 min/km	+00:02 (160.) ●	-00:04 (1007.) ●	+00:01 (3666.) ●
Run	21.1 km	05:33:12	01:51:27	05:16 min/km	-00:35 (150.) ●	-06:14 (924.) ●	+04:16 (3588.) ●
Total	112.5 km	05:33:12	05:33:12	20.26 km/h	+01:47 (157.) ●	-09:25 (983.) ●	+17:55 (3774.) ●

Ovr	Gen	Div	Name	#	AG
3695	929	152	Lara Erlank	735	F35-39	NAM	00:37:29	02:54:33	01:46:42	05:30:40
3701	931	153	Monica Steinmo Holler	537	F35-39	SWE	00:39:37	02:43:59	01:55:24	05:30:54
3743	959	154	Daniela Rodriguez	748	F35-39	COL	00:37:55	02:57:11	01:46:55	05:32:10
3755	969	155	Linnea Larsson	610	F35-39	SWE	00:42:34	02:50:02	01:51:10	05:32:25
3772	981	156	Andrea Veronica Yanez Pazmino	690	F35-39	ECU	00:46:31	02:45:43	01:49:22	05:33:10
3774	983	157	Florence Alexandre	594	F35-39	FRA	00:37:36	02:53:52	01:51:27	05:33:12
3784	989	158	Valentyna Synenka	501	F35-39	UKR	00:40:30	02:57:09	01:46:31	05:33:28
3795	995	159	Nikki Weerts	565	F35-39	ZAF	00:41:23	02:56:00	01:46:27	05:33:45
3803	1000	160	Amanda Walker	631	F35-39	AUS	00:39:20	02:53:05	01:51:55	05:34:04
3866	1029	161	Caroline Mehigan	688	F35-39	IRL	00:37:25	02:44:18	02:05:56	05:35:49