Lama Halwaji (tempest) -
Ironman 70.3 Lahti 2023

Quick facts

2119/234/33All/Gender/AG

F35-39Age group

601Bib number

LBNNationality


37:45	2:34:29	1:34:03	4:56:18

Compare Lama Halwaji (tempest) with other athletes!

601 Halwaji (tempest)

621 Sheibley ×

760 Hager ×

543 Rogers ×

664 Kahnke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	-00:20 (133.) ●	-01:24 (888.) ●	+01:11 (3359.) ●
Transition		00:42:21	00:04:36	-	-00:32 (105.) ●	-00:57 (668.) ●	-00:30 (2374.) ●
Bike	14.3 km	01:07:23	00:25:02	34.27 km/h	-01:13 (74.) ●	-01:41 (523.) ●	+00:11 (3119.) ●
Bike	28.2 km	01:28:48	00:21:25	38.94 km/h	-02:13 (30.) ●	-02:41 (201.) ●	-00:53 (2216.) ●
Bike	39.8 km	01:49:44	00:20:56	33.25 km/h	-01:38 (55.) ●	-02:12 (361.) ●	-00:22 (2716.) ●
Bike	49.8 km	02:06:28	00:16:44	35.86 km/h	-02:13 (21.) ●	-02:41 (163.) ●	-01:03 (2102.) ●
Bike	60.7 km	02:25:56	00:19:28	33.6 km/h	-02:30 (22.) ●	-03:04 (163.) ●	-01:07 (2176.) ●
Bike	71 km	02:44:38	00:18:42	33.05 km/h	-01:57 (43.) ●	-02:20 (296.) ●	-00:23 (2727.) ●
Bike	82.5 km	03:03:00	00:18:22	37.57 km/h	-02:43 (14.) ●	-03:05 (108.) ●	-01:21 (2017.) ●
Bike	89.5 km	03:16:50	00:13:50	30.36 km/h	-01:46 (37.) ●	-02:08 (240.) ●	-00:56 (2171.) ●
Bike	89.5 km	03:16:50	02:34:29	34.76 km/h	-16:13 (34.) ●	-19:52 (231.) ●	-05:54 (2387.) ●
Transition		03:22:15	00:05:25	-	-00:03 (149.) ●	-00:28 (972.) ●	-00:38 (2478.) ●
Run	0.4 km	03:24:13	00:01:58	04:55 min/km	-00:20 (26.) ●	-00:28 (173.) ●	-00:16 (1387.) ●
Run	1.4 km	03:28:26	00:04:13	04:13 min/km	-00:49 (19.) ●	-01:05 (141.) ●	-00:39 (1294.) ●
Run	2.6 km	03:34:17	00:05:51	04:52 min/km	-01:10 (23.) ●	-01:32 (155.) ●	-00:52 (1472.) ●
Run	4 km	03:40:26	00:06:09	04:23 min/km	-01:06 (26.) ●	-01:25 (162.) ●	-00:46 (1554.) ●
Run	5.3 km	03:45:33	00:05:07	03:56 min/km	-01:07 (15.) ●	-01:25 (115.) ●	-00:50 (1268.) ●
Run	6.7 km	03:51:03	00:05:30	03:55 min/km	-01:19 (11.) ●	-01:39 (85.) ●	-01:00 (1046.) ●
Run	7.8 km	03:55:59	00:04:56	04:29 min/km	-01:05 (15.) ●	-01:23 (106.) ●	-00:48 (1320.) ●
Run	9.2 km	04:02:15	00:06:16	04:28 min/km	-01:07 (23.) ●	-01:28 (146.) ●	-00:47 (1539.) ●
Run	10.4 km	04:07:08	00:04:53	04:04 min/km	-00:54 (30.) ●	-01:12 (185.) ●	-00:38 (1699.) ●
Run	10.8 km	04:09:14	00:02:06	05:14 min/km	-00:24 (31.) ●	-00:32 (181.) ●	-00:17 (1666.) ●
Run	11.8 km	04:13:45	00:04:31	04:31 min/km	-00:52 (34.) ●	-01:09 (208.) ●	-00:36 (1751.) ●
Run	13 km	04:20:07	00:06:22	05:18 min/km	-01:08 (41.) ●	-01:33 (261.) ●	-00:45 (1996.) ●
Run	14.4 km	04:26:39	00:06:32	04:39 min/km	-01:03 (39.) ●	-01:26 (240.) ●	-00:43 (1866.) ●
Run	15.7 km	04:32:06	00:05:27	04:11 min/km	-01:06 (30.) ●	-01:27 (172.) ●	-00:48 (1564.) ●
Run	17.1 km	04:37:54	00:05:48	04:08 min/km	-01:21 (23.) ●	-01:41 (134.) ●	-01:00 (1301.) ●
Run	18.2 km	04:43:02	00:05:08	04:40 min/km	-01:09 (25.) ●	-01:28 (147.) ●	-00:51 (1409.) ●
Run	19.6 km	04:49:36	00:06:34	04:41 min/km	-01:03 (40.) ●	-01:26 (222.) ●	-00:47 (1711.) ●
Run	20.8 km	04:54:37	00:05:01	04:10 min/km	-00:48 (41.) ●	-01:05 (260.) ●	-00:36 (1752.) ●
Run	21.1 km	04:56:18	00:01:41	05:36 min/km	-00:08 (79.) ●	-00:14 (528.) ●	-00:09 (2602.) ●
Run	21.1 km	04:56:18	01:34:03	04:27 min/km	-17:59 (26.) ●	-23:38 (158.) ●	-13:08 (1524.) ●
Total	112.5 km	04:56:18	04:56:18	22.78 km/h	-35:07 (33.) ●	-46:19 (234.) ●	-18:59 (2119.) ●

Ovr	Gen	Div	Name	#	AG
2071	218	28	Ewa Piotrowicz	673	F35-39	POL	00:36:34	02:33:18	01:38:20	04:55:26
2082	224	29	Jamie Orr	571	F35-39	GBR	00:35:49	02:34:39	01:35:49	04:55:47
2083	225	30	Desiree Huber	549	F35-39	CHE	00:34:59	02:37:49	01:33:56	04:55:47
2091	229	31	Kelli Sheibley	621	F35-39	USA	00:32:40	02:33:42	01:41:02	04:55:54
2105	233	32	Emely Hager	760	F35-39	FIN	00:35:52	02:37:20	01:35:03	04:56:08
2119	234	33	Lama Halwaji (tempest)	601	F35-39	LBN	00:37:45	02:34:29	01:34:03	04:56:18
2122	236	34	Annette Rogers	543	F35-39	USA	00:29:23	02:36:57	01:42:11	04:56:20
2186	247	35	Jess Kahnke	664	F35-39	USA	00:29:02	02:41:51	01:36:30	04:57:26
2203	248	36	Sarah Watts	661	F35-39	GBR	00:38:35	02:34:10	01:36:13	04:57:46
2205	249	37	Laura Mantilla	733	F35-39	COL	00:35:32	02:37:21	01:35:21	04:57:52