Efren Madera Velasco -
Ironman 70.3 Lahti 2023
Quick facts
2787/2344/431All/Gender/AG
M40-44Age group
636Bib number
MEXNationality
35:15 | 2:40:12 | 1:43:13 | 5:09:37 |
Compare Efren Madera Velasco with other athletes!
636 Madera Velasco
555 Dussac ×
179 Wright ×
469 van Wyk ×
163 Martin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:15 | 00:35:15 | 01:51 min/100m | +00:28 (321.) ● | +00:13 (1948.) ● | -01:19 (2498.) ● |
Transition | 00:40:55 | 00:05:40 | - | +01:04 (452.) ● | +00:50 (2613.) ● | +00:34 (3857.) ● | |
Bike | 14.3 km | 01:06:25 | 00:25:30 | 33.65 km/h | +01:48 (454.) ● | +01:47 (2762.) ● | +00:39 (3454.) ● |
Bike | 28.2 km | 01:29:13 | 00:22:48 | 36.58 km/h | +01:38 (457.) ● | +01:35 (2726.) ● | +00:30 (3341.) ● |
Bike | 39.8 km | 01:50:30 | 00:21:17 | 32.7 km/h | +01:28 (437.) ● | +01:05 (2519.) ● | -00:01 (2983.) ● |
Bike | 49.8 km | 02:08:18 | 00:17:48 | 33.71 km/h | +01:24 (445.) ● | +01:00 (2578.) ● | +00:01 (3063.) ● |
Bike | 60.7 km | 02:28:46 | 00:20:28 | 31.95 km/h | +01:36 (452.) ● | +01:04 (2538.) ● | -00:07 (2933.) ● |
Bike | 71 km | 02:47:18 | 00:18:32 | 33.35 km/h | +01:10 (423.) ● | +00:38 (2357.) ● | -00:33 (2607.) ● |
Bike | 82.5 km | 03:06:54 | 00:19:36 | 35.2 km/h | +01:24 (454.) ● | +00:55 (2530.) ● | -00:07 (2997.) ● |
Bike | 89.5 km | 03:21:07 | 00:14:13 | 29.54 km/h | +00:48 (419.) ● | +00:10 (2191.) ● | -00:33 (2575.) ● |
Bike | 89.5 km | 03:21:07 | 02:40:12 | 33.52 km/h | +11:16 (446.) ● | +08:14 (2533.) ● | -00:11 (2987.) ● |
Transition | 03:26:24 | 00:05:17 | - | -00:13 (339.) ● | -00:52 (1393.) ● | -00:46 (2280.) ● | |
Run | 0.4 km | 03:28:39 | 00:02:15 | 05:37 min/km | +00:13 (455.) ● | +00:08 (2448.) ● | +00:01 (3212.) ● |
Run | 1.4 km | 03:33:28 | 00:04:49 | 04:49 min/km | +00:20 (417.) ● | +00:13 (2372.) ● | -00:03 (3093.) ● |
Run | 2.6 km | 03:40:05 | 00:06:37 | 05:30 min/km | +00:32 (429.) ● | +00:19 (2419.) ● | -00:06 (3096.) ● |
Run | 4 km | 03:46:52 | 00:06:47 | 04:50 min/km | +00:27 (415.) ● | +00:15 (2336.) ● | -00:08 (2928.) ● |
Run | 5.3 km | 03:52:37 | 00:05:45 | 04:25 min/km | +00:17 (402.) ● | +00:09 (2259.) ● | -00:12 (2783.) ● |
Run | 6.7 km | 03:58:45 | 00:06:08 | 04:22 min/km | +00:14 (376.) ● | +00:01 (2081.) ● | -00:22 (2496.) ● |
Run | 7.8 km | 04:04:09 | 00:05:24 | 04:54 min/km | +00:13 (380.) ● | +00:01 (2091.) ● | -00:20 (2495.) ● |
Run | 9.2 km | 04:10:58 | 00:06:49 | 04:52 min/km | +00:22 (396.) ● | +00:10 (2243.) ● | -00:14 (2722.) ● |
Run | 10.4 km | 04:16:13 | 00:05:15 | 04:22 min/km | +00:15 (389.) ● | +00:04 (2168.) ● | -00:16 (2616.) ● |
Run | 10.8 km | 04:18:29 | 00:02:16 | 05:39 min/km | +00:07 (398.) ● | +00:02 (2164.) ● | -00:07 (2634.) ● |
Run | 11.8 km | 04:23:22 | 00:04:53 | 04:53 min/km | +00:17 (402.) ● | +00:06 (2211.) ● | -00:14 (2703.) ● |
Run | 13 km | 04:30:04 | 00:06:42 | 05:35 min/km | +00:20 (388.) ● | +00:03 (2152.) ● | -00:25 (2622.) ● |
Run | 14.4 km | 04:37:08 | 00:07:04 | 05:02 min/km | +00:28 (412.) ● | +00:14 (2284.) ● | -00:11 (2856.) ● |
Run | 15.7 km | 04:43:07 | 00:05:59 | 04:36 min/km | +00:20 (399.) ● | +00:07 (2195.) ● | -00:16 (2708.) ● |
Run | 17.1 km | 04:49:49 | 00:06:42 | 04:47 min/km | +00:33 (432.) ● | +00:19 (2387.) ● | -00:06 (3047.) ● |
Run | 18.2 km | 04:55:30 | 00:05:41 | 05:10 min/km | +00:16 (391.) ● | +00:04 (2145.) ● | -00:18 (2633.) ● |
Run | 19.6 km | 05:02:35 | 00:07:05 | 05:03 min/km | +00:22 (390.) ● | +00:07 (2175.) ● | -00:16 (2707.) ● |
Run | 20.8 km | 05:07:54 | 00:05:19 | 04:25 min/km | +00:12 (369.) ● | ±00:00 (2024.) ● | -00:18 (2502.) ● |
Run | 21.1 km | 05:09:37 | 00:01:43 | 05:43 min/km | +00:06 (372.) ● | -00:04 (2232.) ● | -00:07 (2868.) ● |
Run | 21.1 km | 05:09:37 | 01:43:13 | 04:53 min/km | +05:54 (404.) ● | +02:18 (2228.) ● | -03:58 (2749.) ● |
Total | 112.5 km | 05:09:37 | 05:09:37 | 21.8 km/h | +18:29 (431.) ● | +10:43 (2344.) ● | -05:40 (2787.) ● |