Carlos Poggi -
Ironman 70.3 Lahti 2023

  Quick facts

1258/1173/207All/Gender/AG

M40-44Age group

637Bib number

ECUNationality

35:382:22:071:32:10 4:39:52

  Compare Carlos Poggi with other athletes!

637 Poggi
623 Pomorski × 
364 Munoz Burbano × 
145 Hellevik Carlsson × 
208 Phillips × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:38 00:35:3801:52 min/100m+00:51 (337.) +00:36 (2043.) -00:56 (2653.)
Transition 00:40:33 00:04:55 - +00:19 (366.) +00:05 (2023.) -00:11 (2897.)
Bike14.3 km 01:03:15 00:22:4237.8 km/h-01:00 (153.) -01:01 (1132.) -02:09 (1209.)
Bike28.2 km 01:23:30 00:20:1541.19 km/h-00:55 (148.) -00:58 (1155.) -02:03 (1209.)
Bike39.8 km 01:42:48 00:19:1836.06 km/h-00:31 (226.) -00:54 (1308.) -02:00 (1369.)
Bike49.8 km 01:58:11 00:15:2339 km/h-01:01 (140.) -01:25 (809.) -02:24 (828.)
Bike60.7 km 02:16:29 00:18:1835.74 km/h-00:34 (211.) -01:06 (1206.) -02:17 (1251.)
Bike71 km 02:32:57 00:16:2837.53 km/h-00:54 (164.) -01:26 (995.) -02:37 (1015.)
Bike82.5 km 02:50:18 00:17:2139.77 km/h-00:51 (206.) -01:20 (1168.) -02:22 (1200.)
Bike89.5 km 03:02:40 00:12:2233.96 km/h-01:03 (128.) -01:41 (629.) -02:24 (655.)
Bike89.5 km 03:02:40 02:22:0737.79 km/h-06:49 (169.) -09:51 (1045.) -18:16 (1082.)
Transition 03:07:42 00:05:02 - -00:28 (304.) -01:07 (1182.) -01:01 (1928.)
Run0.4 km 03:09:38 00:01:5604:50 min/km-00:06 (185.) -00:11 (1039.) -00:18 (1167.)
Run1.4 km 03:13:45 00:04:0704:07 min/km-00:22 (150.) -00:29 (936.) -00:45 (1028.)
Run2.6 km 03:19:44 00:05:5904:59 min/km-00:06 (281.) -00:19 (1560.) -00:44 (1777.)
Run4 km 03:25:45 00:06:0104:17 min/km-00:19 (203.) -00:31 (1170.) -00:54 (1280.)
Run5.3 km 03:30:51 00:05:0603:55 min/km-00:22 (195.) -00:30 (1120.) -00:51 (1228.)
Run6.7 km 03:36:30 00:05:3904:02 min/km-00:15 (221.) -00:28 (1234.) -00:51 (1371.)
Run7.8 km 03:41:25 00:04:5504:28 min/km-00:16 (206.) -00:28 (1175.) -00:49 (1277.)
Run9.2 km 03:47:31 00:06:0604:21 min/km-00:21 (184.) -00:33 (1123.) -00:57 (1219.)
Run10.4 km 03:52:12 00:04:4103:54 min/km-00:19 (178.) -00:30 (1080.) -00:50 (1170.)
Run10.8 km 03:54:14 00:02:0205:04 min/km-00:07 (208.) -00:12 (1157.) -00:21 (1267.)
Run11.8 km 03:58:36 00:04:2204:22 min/km-00:14 (217.) -00:25 (1214.) -00:45 (1331.)
Run13 km 04:04:37 00:06:0105:00 min/km-00:21 (208.) -00:38 (1198.) -01:06 (1323.)
Run14.4 km 04:10:49 00:06:1204:25 min/km-00:24 (189.) -00:38 (1126.) -01:03 (1232.)
Run15.7 km 04:16:17 00:05:2804:12 min/km-00:11 (256.) -00:24 (1421.) -00:47 (1598.)
Run17.1 km 04:22:07 00:05:5004:09 min/km-00:19 (219.) -00:33 (1229.) -00:58 (1366.)
Run18.2 km 04:27:11 00:05:0404:36 min/km-00:21 (211.) -00:33 (1155.) -00:55 (1268.)
Run19.6 km 04:33:33 00:06:2204:32 min/km-00:21 (224.) -00:36 (1213.) -00:59 (1360.)
Run20.8 km 04:38:16 00:04:4303:55 min/km-00:24 (178.) -00:36 (960.) -00:54 (1063.)
Run21.1 km 04:39:52 00:01:3605:19 min/km-00:01 (270.) -00:11 (1650.) -00:14 (1975.)
Run21.1 km 04:39:52 01:32:1004:22 min/km-05:09 (198.) -08:45 (1155.) -15:01 (1267.)
Total 112.5 km 04:39:52 04:39:5224.12 km/h-11:16 (207.) -19:02 (1173.) -35:25 (1258.)

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