Carlos Poggi -
Ironman 70.3 Lahti 2023

Quick facts

1258/1173/207All/Gender/AG

M40-44Age group

637Bib number

ECUNationality


35:38	2:22:07	1:32:10	4:39:52

Compare Carlos Poggi with other athletes!

637 Poggi

623 Pomorski ×

364 Munoz Burbano ×

145 Hellevik Carlsson ×

208 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:38	00:35:38	01:52 min/100m	+00:51 (337.) ●	+00:36 (2043.) ●	-00:56 (2653.) ●
Transition		00:40:33	00:04:55	-	+00:19 (366.) ●	+00:05 (2023.) ●	-00:11 (2897.) ●
Bike	14.3 km	01:03:15	00:22:42	37.8 km/h	-01:00 (153.) ●	-01:01 (1132.) ●	-02:09 (1209.) ●
Bike	28.2 km	01:23:30	00:20:15	41.19 km/h	-00:55 (148.) ●	-00:58 (1155.) ●	-02:03 (1209.) ●
Bike	39.8 km	01:42:48	00:19:18	36.06 km/h	-00:31 (226.) ●	-00:54 (1308.) ●	-02:00 (1369.) ●
Bike	49.8 km	01:58:11	00:15:23	39 km/h	-01:01 (140.) ●	-01:25 (809.) ●	-02:24 (828.) ●
Bike	60.7 km	02:16:29	00:18:18	35.74 km/h	-00:34 (211.) ●	-01:06 (1206.) ●	-02:17 (1251.) ●
Bike	71 km	02:32:57	00:16:28	37.53 km/h	-00:54 (164.) ●	-01:26 (995.) ●	-02:37 (1015.) ●
Bike	82.5 km	02:50:18	00:17:21	39.77 km/h	-00:51 (206.) ●	-01:20 (1168.) ●	-02:22 (1200.) ●
Bike	89.5 km	03:02:40	00:12:22	33.96 km/h	-01:03 (128.) ●	-01:41 (629.) ●	-02:24 (655.) ●
Bike	89.5 km	03:02:40	02:22:07	37.79 km/h	-06:49 (169.) ●	-09:51 (1045.) ●	-18:16 (1082.) ●
Transition		03:07:42	00:05:02	-	-00:28 (304.) ●	-01:07 (1182.) ●	-01:01 (1928.) ●
Run	0.4 km	03:09:38	00:01:56	04:50 min/km	-00:06 (185.) ●	-00:11 (1039.) ●	-00:18 (1167.) ●
Run	1.4 km	03:13:45	00:04:07	04:07 min/km	-00:22 (150.) ●	-00:29 (936.) ●	-00:45 (1028.) ●
Run	2.6 km	03:19:44	00:05:59	04:59 min/km	-00:06 (281.) ●	-00:19 (1560.) ●	-00:44 (1777.) ●
Run	4 km	03:25:45	00:06:01	04:17 min/km	-00:19 (203.) ●	-00:31 (1170.) ●	-00:54 (1280.) ●
Run	5.3 km	03:30:51	00:05:06	03:55 min/km	-00:22 (195.) ●	-00:30 (1120.) ●	-00:51 (1228.) ●
Run	6.7 km	03:36:30	00:05:39	04:02 min/km	-00:15 (221.) ●	-00:28 (1234.) ●	-00:51 (1371.) ●
Run	7.8 km	03:41:25	00:04:55	04:28 min/km	-00:16 (206.) ●	-00:28 (1175.) ●	-00:49 (1277.) ●
Run	9.2 km	03:47:31	00:06:06	04:21 min/km	-00:21 (184.) ●	-00:33 (1123.) ●	-00:57 (1219.) ●
Run	10.4 km	03:52:12	00:04:41	03:54 min/km	-00:19 (178.) ●	-00:30 (1080.) ●	-00:50 (1170.) ●
Run	10.8 km	03:54:14	00:02:02	05:04 min/km	-00:07 (208.) ●	-00:12 (1157.) ●	-00:21 (1267.) ●
Run	11.8 km	03:58:36	00:04:22	04:22 min/km	-00:14 (217.) ●	-00:25 (1214.) ●	-00:45 (1331.) ●
Run	13 km	04:04:37	00:06:01	05:00 min/km	-00:21 (208.) ●	-00:38 (1198.) ●	-01:06 (1323.) ●
Run	14.4 km	04:10:49	00:06:12	04:25 min/km	-00:24 (189.) ●	-00:38 (1126.) ●	-01:03 (1232.) ●
Run	15.7 km	04:16:17	00:05:28	04:12 min/km	-00:11 (256.) ●	-00:24 (1421.) ●	-00:47 (1598.) ●
Run	17.1 km	04:22:07	00:05:50	04:09 min/km	-00:19 (219.) ●	-00:33 (1229.) ●	-00:58 (1366.) ●
Run	18.2 km	04:27:11	00:05:04	04:36 min/km	-00:21 (211.) ●	-00:33 (1155.) ●	-00:55 (1268.) ●
Run	19.6 km	04:33:33	00:06:22	04:32 min/km	-00:21 (224.) ●	-00:36 (1213.) ●	-00:59 (1360.) ●
Run	20.8 km	04:38:16	00:04:43	03:55 min/km	-00:24 (178.) ●	-00:36 (960.) ●	-00:54 (1063.) ●
Run	21.1 km	04:39:52	00:01:36	05:19 min/km	-00:01 (270.) ●	-00:11 (1650.) ●	-00:14 (1975.) ●
Run	21.1 km	04:39:52	01:32:10	04:22 min/km	-05:09 (198.) ●	-08:45 (1155.) ●	-15:01 (1267.) ●
Total	112.5 km	04:39:52	04:39:52	24.12 km/h	-11:16 (207.) ●	-19:02 (1173.) ●	-35:25 (1258.) ●

Ovr	Gen	Div	Name	#	AG
1231	1150	202	Wynand Baard	413	M40-44	ZAF	00:32:43	02:20:58	01:36:53	04:39:14
1234	1153	203	Fishman Vadim	430	M40-44	ISR	00:29:55	02:26:02	01:35:16	04:39:16
1236	1155	204	Nicholas Francuz	534	M40-44	AUS	00:36:04	02:23:43	01:31:28	04:39:19
1238	1157	205	Rafal Pomorski	623	M40-44	POL	00:32:40	02:29:06	01:29:43	04:39:25
1249	1165	206	Wilber Honorio Munoz Burbano	364	M40-44	COL	00:35:40	02:22:55	01:31:10	04:39:42
1258	1173	207	Carlos Poggi	637	M40-44	ECU	00:35:38	02:22:07	01:32:10	04:39:52
1260	1175	208	Per Hellevik Carlsson	145	M40-44	NOR	00:31:32	02:25:26	01:33:44	04:39:55
1269	1183	209	Chris Phillips	208	M40-44	USA	00:34:29	02:23:14	01:33:36	04:40:02
1277	1190	210	Stephan Golatowski	620	M40-44	DEU	00:33:13	02:18:55	01:39:07	04:40:12
1278	1191	211	Ata Torun	708	M40-44	TUR	00:34:54	02:24:46	01:32:08	04:40:12