Sandra Bruggershemke -
Ironman 70.3 Lahti 2023

Quick facts

3476/797/127All/Gender/AG

F35-39Age group

643Bib number

DEUNationality


37:39	2:44:32	1:52:20	5:24:42

Compare Sandra Bruggershemke with other athletes!

643 Bruggershemke

647 Pohjavirta ×

691 Bruna ×

607 Chasioti ×

761 Lonnqvist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-00:26 (131.) ●	-01:30 (876.) ●	+01:05 (3332.) ●
Transition		00:42:38	00:04:59	-	-00:09 (144.) ●	-00:34 (917.) ●	-00:07 (3011.) ●
Bike	14.3 km	01:07:57	00:25:19	33.89 km/h	-00:56 (91.) ●	-01:24 (615.) ●	+00:28 (3318.) ●
Bike	28.2 km	01:30:55	00:22:58	36.31 km/h	-00:40 (113.) ●	-01:08 (690.) ●	+00:40 (3471.) ●
Bike	39.8 km	01:52:32	00:21:37	32.2 km/h	-00:57 (96.) ●	-01:31 (591.) ●	+00:19 (3242.) ●
Bike	49.8 km	02:10:50	00:18:18	32.79 km/h	-00:39 (113.) ●	-01:07 (701.) ●	+00:31 (3468.) ●
Bike	60.7 km	02:31:53	00:21:03	31.07 km/h	-00:55 (99.) ●	-01:29 (600.) ●	+00:28 (3322.) ●
Bike	71 km	02:51:47	00:19:54	31.06 km/h	-00:45 (108.) ●	-01:08 (730.) ●	+00:49 (3555.) ●
Bike	82.5 km	03:12:05	00:20:18	33.99 km/h	-00:47 (111.) ●	-01:09 (731.) ●	+00:35 (3493.) ●
Bike	89.5 km	03:27:10	00:15:05	27.85 km/h	-00:31 (124.) ●	-00:53 (795.) ●	+00:19 (3411.) ●
Bike	89.5 km	03:27:10	02:44:32	32.64 km/h	-06:10 (105.) ●	-09:49 (667.) ●	+04:09 (3407.) ●
Transition		03:32:22	00:05:12	-	-00:16 (127.) ●	-00:41 (846.) ●	-00:51 (2176.) ●
Run	0.4 km	03:34:37	00:02:15	05:37 min/km	-00:03 (129.) ●	-00:11 (765.) ●	+00:01 (3213.) ●
Run	1.4 km	03:39:30	00:04:53	04:53 min/km	-00:09 (128.) ●	-00:25 (803.) ●	+00:01 (3259.) ●
Run	2.6 km	03:46:21	00:06:51	05:42 min/km	-00:10 (141.) ●	-00:32 (863.) ●	+00:08 (3465.) ●
Run	4 km	03:53:35	00:07:14	05:10 min/km	-00:01 (149.) ●	-00:20 (951.) ●	+00:19 (3655.) ●
Run	5.3 km	03:59:47	00:06:12	04:46 min/km	-00:02 (154.) ●	-00:20 (944.) ●	+00:15 (3643.) ●
Run	6.7 km	04:06:31	00:06:44	04:48 min/km	-00:05 (150.) ●	-00:25 (897.) ●	+00:14 (3580.) ●
Run	7.8 km	04:12:33	00:06:02	05:29 min/km	+00:01 (158.) ●	-00:17 (990.) ●	+00:18 (3704.) ●
Run	9.2 km	04:19:50	00:07:17	05:12 min/km	-00:06 (143.) ●	-00:27 (859.) ●	+00:14 (3510.) ●
Run	10.4 km	04:25:35	00:05:45	04:47 min/km	-00:02 (148.) ●	-00:20 (933.) ●	+00:14 (3614.) ●
Run	10.8 km	04:28:03	00:02:28	06:09 min/km	-00:02 (148.) ●	-00:10 (876.) ●	+00:05 (3549.) ●
Run	11.8 km	04:33:27	00:05:24	05:24 min/km	+00:01 (161.) ●	-00:16 (988.) ●	+00:17 (3701.) ●
Run	13 km	04:40:48	00:07:21	06:07 min/km	-00:09 (138.) ●	-00:34 (888.) ●	+00:14 (3516.) ●
Run	14.4 km	04:48:35	00:07:47	05:33 min/km	+00:12 (168.) ●	-00:11 (1078.) ●	+00:32 (3833.) ●
Run	15.7 km	04:55:25	00:06:50	05:15 min/km	+00:17 (184.) ●	-00:04 (1160.) ●	+00:35 (3960.) ●
Run	17.1 km	05:02:47	00:07:22	05:15 min/km	+00:13 (175.) ●	-00:07 (1127.) ●	+00:34 (3896.) ●
Run	18.2 km	05:09:11	00:06:24	05:49 min/km	+00:07 (165.) ●	-00:12 (1084.) ●	+00:25 (3809.) ●
Run	19.6 km	05:17:00	00:07:49	05:34 min/km	+00:12 (166.) ●	-00:11 (1085.) ●	+00:28 (3781.) ●
Run	20.8 km	05:22:52	00:05:52	04:53 min/km	+00:03 (150.) ●	-00:14 (992.) ●	+00:15 (3601.) ●
Run	21.1 km	05:24:42	00:01:50	06:06 min/km	+00:01 (152.) ●	-00:05 (960.) ●	±00:00 (3585.) ●
Run	21.1 km	05:24:42	01:52:20	05:19 min/km	+00:18 (156.) ●	-05:21 (970.) ●	+05:09 (3666.) ●
Total	112.5 km	05:24:42	05:24:42	20.79 km/h	-06:43 (127.) ●	-17:55 (797.) ●	+09:25 (3476.) ●

Ovr	Gen	Div	Name	#	AG
3433	771	122	Katherine Hardy	506	F35-39	ZAF	00:32:30	02:51:14	01:49:42	05:23:34
3436	773	123	Georgina Fenwick	740	F35-39	GBR	00:35:14	02:56:09	01:41:38	05:23:39
3441	778	124	Manon Peters	615	F35-39	NLD	00:42:46	02:47:13	01:46:23	05:23:46
3443	779	125	Elina Pohjavirta	647	F35-39	FIN	00:40:59	02:46:22	01:47:40	05:23:47
3446	782	126	Nichele Bruna	691	F35-39	BRA	00:35:50	02:54:13	01:45:23	05:23:50
3476	797	127	Sandra Bruggershemke	643	F35-39	DEU	00:37:39	02:44:32	01:52:20	05:24:42
3480	800	128	Liana Chasioti	607	F35-39	GRC	00:38:45	02:49:27	01:45:53	05:24:46
3481	801	129	Harriet Lonnqvist	761	F35-39	FIN	00:42:38	02:43:14	01:49:12	05:24:48
3521	823	130	Franziska Wollmann	681	F35-39	DEU	00:42:15	02:55:01	01:38:46	05:25:52
3532	829	131	Sini Virtanen	583	F35-39	FIN	00:37:00	02:38:00	02:01:46	05:26:04