Tristan Margot -
Ironman 70.3 Lahti 2023

Quick facts

724/684/82All/Gender/AG

M40-44Age group

651Bib number

USANationality


29:37	2:14:39	1:37:14	4:28:33

Compare Tristan Margot with other athletes!

651 Margot

323 Ledain Santiago ×

147 Davies ×

376 Hogg ×

243 Sheridan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:37	00:29:37	01:33 min/100m	-05:10 (43.) ●	-05:25 (450.) ●	-06:57 (547.) ●
Transition		00:33:01	00:03:24	-	-01:12 (51.) ●	-01:26 (318.) ●	-01:42 (411.) ●
Bike	14.3 km	00:55:14	00:22:13	38.62 km/h	-01:29 (85.) ●	-01:30 (816.) ●	-02:38 (862.) ●
Bike	28.2 km	01:14:30	00:19:16	43.29 km/h	-01:54 (32.) ●	-01:57 (431.) ●	-03:02 (452.) ●
Bike	39.8 km	01:32:10	00:17:40	39.4 km/h	-02:09 (19.) ●	-02:32 (283.) ●	-03:38 (293.) ●
Bike	49.8 km	01:46:43	00:14:33	41.24 km/h	-01:51 (23.) ●	-02:15 (246.) ●	-03:14 (250.) ●
Bike	60.7 km	02:03:52	00:17:09	38.13 km/h	-01:43 (41.) ●	-02:15 (423.) ●	-03:26 (434.) ●
Bike	71 km	02:19:44	00:15:52	38.95 km/h	-01:30 (80.) ●	-02:02 (559.) ●	-03:13 (569.) ●
Bike	82.5 km	02:36:07	00:16:23	42.12 km/h	-01:49 (55.) ●	-02:18 (378.) ●	-03:20 (387.) ●
Bike	89.5 km	02:47:40	00:11:33	36.36 km/h	-01:52 (5.) ●	-02:30 (142.) ●	-03:13 (147.) ●
Bike	89.5 km	02:47:40	02:14:39	39.88 km/h	-14:17 (27.) ●	-17:19 (358.) ●	-25:44 (368.) ●
Transition		02:51:19	00:03:39	-	-01:51 (29.) ●	-02:30 (118.) ●	-02:24 (196.) ●
Run	0.4 km	02:53:20	00:02:01	05:02 min/km	-00:01 (288.) ●	-00:06 (1485.) ●	-00:13 (1719.) ●
Run	1.4 km	02:57:42	00:04:22	04:22 min/km	-00:07 (282.) ●	-00:14 (1549.) ●	-00:30 (1799.) ●
Run	2.6 km	03:03:55	00:06:13	05:10 min/km	+00:08 (350.) ●	-00:05 (1925.) ●	-00:30 (2301.) ●
Run	4 km	03:10:21	00:06:26	04:35 min/km	+00:06 (339.) ●	-00:06 (1866.) ●	-00:29 (2199.) ●
Run	5.3 km	03:16:02	00:05:41	04:22 min/km	+00:13 (387.) ●	+00:05 (2169.) ●	-00:16 (2645.) ●
Run	6.7 km	03:22:11	00:06:09	04:23 min/km	+00:15 (383.) ●	+00:02 (2099.) ●	-00:21 (2528.) ●
Run	7.8 km	03:27:26	00:05:15	04:46 min/km	+00:04 (336.) ●	-00:08 (1847.) ●	-00:29 (2142.) ●
Run	9.2 km	03:33:46	00:06:20	04:31 min/km	-00:07 (276.) ●	-00:19 (1526.) ●	-00:43 (1704.) ●
Run	10.4 km	03:38:40	00:04:54	04:04 min/km	-00:06 (282.) ●	-00:17 (1548.) ●	-00:37 (1745.) ●
Run	10.8 km	03:40:51	00:02:11	05:27 min/km	+00:02 (343.) ●	-00:03 (1849.) ●	-00:12 (2150.) ●
Run	11.8 km	03:45:30	00:04:39	04:39 min/km	+00:03 (331.) ●	-00:08 (1813.) ●	-00:28 (2104.) ●
Run	13 km	03:51:49	00:06:19	05:15 min/km	-00:03 (306.) ●	-00:20 (1655.) ●	-00:48 (1900.) ●
Run	14.4 km	03:58:22	00:06:33	04:40 min/km	-00:03 (301.) ●	-00:17 (1646.) ●	-00:42 (1898.) ●
Run	15.7 km	04:04:04	00:05:42	04:23 min/km	+00:03 (337.) ●	-00:10 (1823.) ●	-00:33 (2138.) ●
Run	17.1 km	04:10:13	00:06:09	04:23 min/km	±00:00 (316.) ●	-00:14 (1739.) ●	-00:39 (2024.) ●
Run	18.2 km	04:15:34	00:05:21	04:51 min/km	-00:04 (306.) ●	-00:16 (1644.) ●	-00:38 (1892.) ●
Run	19.6 km	04:22:10	00:06:36	04:42 min/km	-00:07 (287.) ●	-00:22 (1546.) ●	-00:45 (1779.) ●
Run	20.8 km	04:27:09	00:04:59	04:09 min/km	-00:08 (262.) ●	-00:20 (1430.) ●	-00:38 (1670.) ●
Run	21.1 km	04:28:33	00:01:24	04:39 min/km	-00:13 (73.) ●	-00:23 (508.) ●	-00:26 (552.) ●
Run	21.1 km	04:28:33	01:37:14	04:36 min/km	-00:05 (309.) ●	-03:41 (1713.) ●	-09:57 (1981.) ●
Total	112.5 km	04:28:33	04:28:33	25.13 km/h	-22:35 (82.) ●	-30:21 (684.) ●	-46:44 (724.) ●

Ovr	Gen	Div	Name	#	AG
698	658	77	Krzysztof Miszewski	355	M40-44	POL	00:34:02	02:21:06	01:25:18	04:28:04
700	660	78	Andrew Rayner	403	M40-44	USA	00:31:45	02:16:03	01:31:40	04:28:08
709	669	79	Marcin Kowalczyk	173	M40-44	POL	00:38:59	02:13:24	01:28:29	04:28:21
715	675	80	Richard Ledain Santiago	323	M40-44	ESP	00:31:33	02:21:47	01:26:45	04:28:25
718	678	81	Daren Davies	147	M40-44	GBR	00:35:19	02:19:14	01:25:51	04:28:27
724	684	82	Tristan Margot	651	M40-44	USA	00:29:37	02:14:39	01:37:14	04:28:33
725	685	83	Guy Hogg	376	M40-44	GBR	00:36:16	02:15:55	01:28:47	04:28:36
729	689	84	Filip Sheridan	243	M40-44	BEL	00:30:55	02:20:40	01:28:25	04:28:38
730	690	85	Matthew Raske	528	M40-44	USA	00:29:05	02:24:11	01:26:56	04:28:41
733	693	86	Jiri Kaplan	453	M40-44	CZE	00:31:47	02:21:23	01:25:05	04:28:44