Emily Lewis -
Ironman 70.3 Lahti 2023

Quick facts

2318/276/41All/Gender/AG

F35-39Age group

658Bib number

GBRNationality


31:18	2:31:12	1:49:01	4:59:55

Compare Emily Lewis with other athletes!

658 Lewis

667 Fitzpatrick ×

629 Jewell ×

612 Latva-Pukkila ×

555 Zinchuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	-06:47 (21.) ●	-07:51 (177.) ●	-05:16 (989.) ●
Transition		00:35:23	00:04:05	-	-01:03 (48.) ●	-01:28 (358.) ●	-01:01 (1451.) ●
Bike	14.3 km	00:58:29	00:23:06	37.14 km/h	-03:09 (9.) ●	-03:37 (106.) ●	-01:45 (1522.) ●
Bike	28.2 km	01:20:03	00:21:34	38.67 km/h	-02:04 (32.) ●	-02:32 (239.) ●	-00:44 (2348.) ●
Bike	39.8 km	01:39:37	00:19:34	35.57 km/h	-03:00 (11.) ●	-03:34 (94.) ●	-01:44 (1609.) ●
Bike	49.8 km	01:56:15	00:16:38	36.07 km/h	-02:19 (14.) ●	-02:47 (137.) ●	-01:09 (2006.) ●
Bike	60.7 km	02:15:35	00:19:20	33.83 km/h	-02:38 (15.) ●	-03:12 (144.) ●	-01:15 (2086.) ●
Bike	71 km	02:33:42	00:18:07	34.11 km/h	-02:32 (18.) ●	-02:55 (158.) ●	-00:58 (2281.) ●
Bike	82.5 km	02:52:56	00:19:14	35.88 km/h	-01:51 (42.) ●	-02:13 (315.) ●	-00:29 (2714.) ●
Bike	89.5 km	03:06:35	00:13:39	30.77 km/h	-01:57 (28.) ●	-02:19 (180.) ●	-01:07 (1961.) ●
Bike	89.5 km	03:06:35	02:31:12	35.52 km/h	-19:30 (16.) ●	-23:09 (154.) ●	-09:11 (2070.) ●
Transition		03:10:54	00:04:19	-	-01:09 (52.) ●	-01:34 (337.) ●	-01:44 (864.) ●
Run	0.4 km	03:13:03	00:02:09	05:22 min/km	-00:09 (88.) ●	-00:17 (531.) ●	-00:05 (2619.) ●
Run	1.4 km	03:17:40	00:04:37	04:37 min/km	-00:25 (85.) ●	-00:41 (511.) ●	-00:15 (2567.) ●
Run	2.6 km	03:24:16	00:06:36	05:29 min/km	-00:25 (111.) ●	-00:47 (661.) ●	-00:07 (3062.) ●
Run	4 km	03:30:56	00:06:40	04:45 min/km	-00:35 (86.) ●	-00:54 (505.) ●	-00:15 (2694.) ●
Run	5.3 km	03:36:58	00:06:02	04:38 min/km	-00:12 (132.) ●	-00:30 (811.) ●	+00:05 (3385.) ●
Run	6.7 km	03:43:53	00:06:55	04:56 min/km	+00:06 (166.) ●	-00:14 (1040.) ●	+00:25 (3828.) ●
Run	7.8 km	03:49:26	00:05:33	05:02 min/km	-00:28 (90.) ●	-00:46 (535.) ●	-00:11 (2835.) ●
Run	9.2 km	03:56:29	00:07:03	05:02 min/km	-00:20 (109.) ●	-00:41 (677.) ●	±00:00 (3170.) ●
Run	10.4 km	04:02:38	00:06:09	05:07 min/km	+00:22 (188.) ●	+00:04 (1211.) ●	+00:38 (4118.) ●
Run	10.8 km	04:05:06	00:02:28	06:09 min/km	-00:02 (149.) ●	-00:10 (877.) ●	+00:05 (3550.) ●
Run	11.8 km	04:10:19	00:05:13	05:13 min/km	-00:10 (131.) ●	-00:27 (825.) ●	+00:06 (3398.) ●
Run	13 km	04:18:08	00:07:49	06:30 min/km	+00:19 (174.) ●	-00:06 (1141.) ●	+00:42 (3959.) ●
Run	14.4 km	04:25:39	00:07:31	05:22 min/km	-00:04 (148.) ●	-00:27 (927.) ●	+00:16 (3552.) ●
Run	15.7 km	04:32:03	00:06:24	04:55 min/km	-00:09 (139.) ●	-00:30 (879.) ●	+00:09 (3453.) ●
Run	17.1 km	04:39:03	00:07:00	04:59 min/km	-00:09 (141.) ●	-00:29 (907.) ●	+00:12 (3491.) ●
Run	18.2 km	04:45:18	00:06:15	05:40 min/km	-00:02 (150.) ●	-00:21 (969.) ●	+00:16 (3607.) ●
Run	19.6 km	04:52:41	00:07:23	05:16 min/km	-00:14 (126.) ●	-00:37 (775.) ●	+00:02 (3201.) ●
Run	20.8 km	04:58:11	00:05:30	04:35 min/km	-00:19 (108.) ●	-00:36 (648.) ●	-00:07 (2890.) ●
Run	21.1 km	04:59:55	00:01:44	05:46 min/km	-00:05 (110.) ●	-00:11 (682.) ●	-00:06 (2971.) ●
Run	21.1 km	04:59:55	01:49:01	05:10 min/km	-03:01 (128.) ●	-08:40 (811.) ●	+01:50 (3383.) ●
Total	112.5 km	04:59:55	04:59:55	22.51 km/h	-31:30 (41.) ●	-42:42 (276.) ●	-15:22 (2318.) ●

Ovr	Gen	Div	Name	#	AG
2203	248	36	Sarah Watts	661	F35-39	GBR	00:38:35	02:34:10	01:36:13	04:57:46
2205	249	37	Laura Mantilla	733	F35-39	COL	00:35:32	02:37:21	01:35:21	04:57:52
2289	265	38	Amber Bullingham	737	F35-39	GBR	00:35:45	02:38:39	01:36:27	04:59:12
2298	267	39	Kate Fitzpatrick	667	F35-39	IRL	00:34:47	02:37:52	01:38:32	04:59:21
2301	269	40	Natalie Jewell	629	F35-39	AUS	00:39:08	02:39:16	01:32:19	04:59:26
2318	276	41	Emily Lewis	658	F35-39	GBR	00:31:18	02:31:12	01:49:01	04:59:55
2322	278	42	Anna Latva-Pukkila	612	F35-39	FIN	00:32:34	02:37:01	01:41:58	04:59:58
2326	280	43	Jennie Zinchuk	555	F35-39	USA	00:33:41	02:38:36	01:38:46	05:00:01
2351	288	44	Iris van der Staak	736	F35-39	NLD	00:37:41	02:33:36	01:40:35	05:00:30
2353	289	45	Jennifer Connet	705	F35-39	USA	00:32:38	02:45:04	01:35:13	05:00:33