Jess Kahnke -
Ironman 70.3 Lahti 2023

Quick facts

2186/247/35All/Gender/AG

F35-39Age group

664Bib number

USANationality


29:02	2:41:51	1:36:30	4:57:26

Compare Jess Kahnke with other athletes!

664 Kahnke

601 Halwaji (tempest) ×

543 Rogers ×

661 Watts ×

733 Mantilla ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:02	00:29:02	01:31 min/100m	-09:03 (4.) ●	-10:07 (74.) ●	-07:32 (428.) ●
Transition		00:34:00	00:04:58	-	-00:10 (143.) ●	-00:35 (909.) ●	-00:08 (2992.) ●
Bike	14.3 km	00:59:14	00:25:14	34 km/h	-01:01 (83.) ●	-01:29 (581.) ●	+00:23 (3253.) ●
Bike	28.2 km	01:21:35	00:22:21	37.32 km/h	-01:17 (85.) ●	-01:45 (463.) ●	+00:03 (3020.) ●
Bike	39.8 km	01:43:55	00:22:20	31.16 km/h	-00:14 (131.) ●	-00:48 (835.) ●	+01:02 (3675.) ●
Bike	49.8 km	02:01:58	00:18:03	33.24 km/h	-00:54 (95.) ●	-01:22 (591.) ●	+00:16 (3286.) ●
Bike	60.7 km	02:23:19	00:21:21	30.63 km/h	-00:37 (118.) ●	-01:11 (714.) ●	+00:46 (3529.) ●
Bike	71 km	02:42:06	00:18:47	32.9 km/h	-01:52 (52.) ●	-02:15 (328.) ●	-00:18 (2797.) ●
Bike	82.5 km	03:01:36	00:19:30	35.38 km/h	-01:35 (63.) ●	-01:57 (419.) ●	-00:13 (2920.) ●
Bike	89.5 km	03:15:51	00:14:15	29.47 km/h	-01:21 (59.) ●	-01:43 (393.) ●	-00:31 (2601.) ●
Bike	89.5 km	03:15:51	02:41:51	33.18 km/h	-08:51 (84.) ●	-12:30 (526.) ●	+01:28 (3139.) ●
Transition		03:20:56	00:05:05	-	-00:23 (121.) ●	-00:48 (778.) ●	-00:58 (2007.) ●
Run	0.4 km	03:23:03	00:02:07	05:17 min/km	-00:11 (73.) ●	-00:19 (458.) ●	-00:07 (2395.) ●
Run	1.4 km	03:27:25	00:04:22	04:22 min/km	-00:40 (42.) ●	-00:56 (251.) ●	-00:30 (1800.) ●
Run	2.6 km	03:33:26	00:06:01	05:00 min/km	-01:00 (40.) ●	-01:22 (241.) ●	-00:42 (1845.) ●
Run	4 km	03:39:48	00:06:22	04:32 min/km	-00:53 (46.) ●	-01:12 (289.) ●	-00:33 (2049.) ●
Run	5.3 km	03:45:16	00:05:28	04:12 min/km	-00:46 (49.) ●	-01:04 (314.) ●	-00:29 (2135.) ●
Run	6.7 km	03:51:13	00:05:57	04:14 min/km	-00:52 (49.) ●	-01:12 (285.) ●	-00:33 (2069.) ●
Run	7.8 km	03:56:24	00:05:11	04:42 min/km	-00:50 (39.) ●	-01:08 (252.) ●	-00:33 (1969.) ●
Run	9.2 km	04:02:54	00:06:30	04:38 min/km	-00:53 (42.) ●	-01:14 (263.) ●	-00:33 (2067.) ●
Run	10.4 km	04:07:49	00:04:55	04:05 min/km	-00:52 (32.) ●	-01:10 (207.) ●	-00:36 (1786.) ●
Run	10.8 km	04:09:56	00:02:07	05:17 min/km	-00:23 (35.) ●	-00:31 (209.) ●	-00:16 (1764.) ●
Run	11.8 km	04:14:34	00:04:38	04:38 min/km	-00:45 (45.) ●	-01:02 (276.) ●	-00:29 (2052.) ●
Run	13 km	04:20:58	00:06:24	05:20 min/km	-01:06 (44.) ●	-01:31 (278.) ●	-00:43 (2071.) ●
Run	14.4 km	04:27:31	00:06:33	04:40 min/km	-01:02 (42.) ●	-01:25 (253.) ●	-00:42 (1899.) ●
Run	15.7 km	04:33:10	00:05:39	04:20 min/km	-00:54 (45.) ●	-01:15 (285.) ●	-00:36 (2019.) ●
Run	17.1 km	04:39:07	00:05:57	04:14 min/km	-01:12 (33.) ●	-01:32 (186.) ●	-00:51 (1602.) ●
Run	18.2 km	04:44:24	00:05:17	04:48 min/km	-01:00 (38.) ●	-01:19 (216.) ●	-00:42 (1729.) ●
Run	19.6 km	04:50:54	00:06:30	04:38 min/km	-01:07 (30.) ●	-01:30 (192.) ●	-00:51 (1584.) ●
Run	20.8 km	04:55:55	00:05:01	04:10 min/km	-00:48 (42.) ●	-01:05 (261.) ●	-00:36 (1753.) ●
Run	21.1 km	04:57:26	00:01:31	05:03 min/km	-00:18 (24.) ●	-00:24 (167.) ●	-00:19 (1342.) ●
Run	21.1 km	04:57:26	01:36:30	04:34 min/km	-15:32 (38.) ●	-21:11 (243.) ●	-10:41 (1873.) ●
Total	112.5 km	04:57:26	04:57:26	22.69 km/h	-33:59 (35.) ●	-45:11 (247.) ●	-17:51 (2186.) ●

Ovr	Gen	Div	Name	#	AG
2083	225	30	Desiree Huber	549	F35-39	CHE	00:34:59	02:37:49	01:33:56	04:55:47
2091	229	31	Kelli Sheibley	621	F35-39	USA	00:32:40	02:33:42	01:41:02	04:55:54
2105	233	32	Emely Hager	760	F35-39	FIN	00:35:52	02:37:20	01:35:03	04:56:08
2119	234	33	Lama Halwaji (tempest)	601	F35-39	LBN	00:37:45	02:34:29	01:34:03	04:56:18
2122	236	34	Annette Rogers	543	F35-39	USA	00:29:23	02:36:57	01:42:11	04:56:20
2186	247	35	Jess Kahnke	664	F35-39	USA	00:29:02	02:41:51	01:36:30	04:57:26
2203	248	36	Sarah Watts	661	F35-39	GBR	00:38:35	02:34:10	01:36:13	04:57:46
2205	249	37	Laura Mantilla	733	F35-39	COL	00:35:32	02:37:21	01:35:21	04:57:52
2289	265	38	Amber Bullingham	737	F35-39	GBR	00:35:45	02:38:39	01:36:27	04:59:12
2298	267	39	Kate Fitzpatrick	667	F35-39	IRL	00:34:47	02:37:52	01:38:32	04:59:21