Kate Lahart -
Ironman 70.3 Lahti 2023
Quick facts
3552/839/132All/Gender/AG
F35-39Age group
684Bib number
IRLNationality
31:30 | 2:44:00 | 2:01:34 | 5:26:51 |
Compare Kate Lahart with other athletes!
684 Lahart
681 Wollmann ×
583 Virtanen ×
700 Helle ×
732 Schied ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:30 | 00:31:30 | 01:39 min/100m | -06:35 (23.) ● | -07:39 (192.) ● | -05:04 (1054.) ● |
Transition | 00:36:05 | 00:04:35 | - | -00:33 (102.) ● | -00:58 (659.) ● | -00:31 (2351.) ● | |
Bike | 14.3 km | 01:01:20 | 00:25:15 | 33.98 km/h | -01:00 (85.) ● | -01:28 (585.) ● | +00:24 (3264.) ● |
Bike | 28.2 km | 01:24:10 | 00:22:50 | 36.53 km/h | -00:48 (104.) ● | -01:16 (631.) ● | +00:32 (3365.) ● |
Bike | 39.8 km | 01:45:41 | 00:21:31 | 32.35 km/h | -01:03 (93.) ● | -01:37 (557.) ● | +00:13 (3176.) ● |
Bike | 49.8 km | 02:04:05 | 00:18:24 | 32.61 km/h | -00:33 (117.) ● | -01:01 (739.) ● | +00:37 (3536.) ● |
Bike | 60.7 km | 02:25:26 | 00:21:21 | 30.63 km/h | -00:37 (119.) ● | -01:11 (715.) ● | +00:46 (3530.) ● |
Bike | 71 km | 02:44:48 | 00:19:22 | 31.91 km/h | -01:17 (79.) ● | -01:40 (536.) ● | +00:17 (3212.) ● |
Bike | 82.5 km | 03:05:32 | 00:20:44 | 33.28 km/h | -00:21 (132.) ● | -00:43 (864.) ● | +01:01 (3728.) ● |
Bike | 89.5 km | 03:20:05 | 00:14:33 | 28.87 km/h | -01:03 (86.) ● | -01:25 (546.) ● | -00:13 (2939.) ● |
Bike | 89.5 km | 03:20:05 | 02:44:00 | 32.74 km/h | -06:42 (101.) ● | -10:21 (636.) ● | +03:37 (3345.) ● |
Transition | 03:25:17 | 00:05:12 | - | -00:16 (128.) ● | -00:41 (847.) ● | -00:51 (2177.) ● | |
Run | 0.4 km | 03:27:43 | 00:02:26 | 06:05 min/km | +00:08 (195.) ● | ±00:00 (1172.) ● | +00:12 (3999.) ● |
Run | 1.4 km | 03:34:46 | 00:07:03 | 07:03 min/km | +02:01 (245.) ● | +01:45 (1853.) ● | +02:11 (5102.) ● |
Run | 2.6 km | 03:41:58 | 00:07:12 | 05:59 min/km | +00:11 (174.) ● | -00:11 (1084.) ● | +00:29 (3891.) ● |
Run | 4 km | 03:49:29 | 00:07:31 | 05:22 min/km | +00:16 (180.) ● | -00:03 (1152.) ● | +00:36 (4003.) ● |
Run | 5.3 km | 03:56:15 | 00:06:46 | 05:12 min/km | +00:32 (201.) ● | +00:14 (1331.) ● | +00:49 (4292.) ● |
Run | 6.7 km | 04:03:42 | 00:07:27 | 05:19 min/km | +00:38 (200.) ● | +00:18 (1347.) ● | +00:57 (4328.) ● |
Run | 7.8 km | 04:10:29 | 00:06:47 | 06:10 min/km | +00:46 (215.) ● | +00:28 (1455.) ● | +01:03 (4482.) ● |
Run | 9.2 km | 04:18:39 | 00:08:10 | 05:50 min/km | +00:47 (210.) ● | +00:26 (1408.) ● | +01:07 (4436.) ● |
Run | 10.4 km | 04:25:14 | 00:06:35 | 05:29 min/km | +00:48 (212.) ● | +00:30 (1469.) ● | +01:04 (4520.) ● |
Run | 10.8 km | 04:27:56 | 00:02:42 | 06:44 min/km | +00:12 (191.) ● | +00:04 (1270.) ● | +00:19 (4217.) ● |
Run | 11.8 km | 04:33:51 | 00:05:55 | 05:55 min/km | +00:32 (204.) ● | +00:15 (1364.) ● | +00:48 (4329.) ● |
Run | 13 km | 04:41:42 | 00:07:51 | 06:32 min/km | +00:21 (180.) ● | -00:04 (1162.) ● | +00:44 (3990.) ● |
Run | 14.4 km | 04:49:43 | 00:08:01 | 05:43 min/km | +00:26 (193.) ● | +00:03 (1220.) ● | +00:46 (4080.) ● |
Run | 15.7 km | 04:56:49 | 00:07:06 | 05:27 min/km | +00:33 (196.) ● | +00:12 (1302.) ● | +00:51 (4215.) ● |
Run | 17.1 km | 05:04:33 | 00:07:44 | 05:31 min/km | +00:35 (199.) ● | +00:15 (1319.) ● | +00:56 (4239.) ● |
Run | 18.2 km | 05:11:19 | 00:06:46 | 06:09 min/km | +00:29 (195.) ● | +00:10 (1288.) ● | +00:47 (4174.) ● |
Run | 19.6 km | 05:19:09 | 00:07:50 | 05:35 min/km | +00:13 (172.) ● | -00:10 (1098.) ● | +00:29 (3797.) ● |
Run | 20.8 km | 05:25:02 | 00:05:53 | 04:54 min/km | +00:04 (153.) ● | -00:13 (1007.) ● | +00:16 (3631.) ● |
Run | 21.1 km | 05:26:51 | 00:01:49 | 06:03 min/km | ±00:00 (141.) ● | -00:06 (916.) ● | -00:01 (3494.) ● |
Run | 21.1 km | 05:26:51 | 02:01:34 | 05:45 min/km | +09:32 (198.) ● | +03:53 (1317.) ● | +14:23 (4264.) ● |
Total | 112.5 km | 05:26:51 | 05:26:51 | 20.65 km/h | -04:34 (132.) ● | -15:46 (839.) ● | +11:34 (3552.) ● |