Michal Migala -
Ironman 70.3 Lahti 2023

Quick facts

165/154/5All/Gender/AG

M40-44Age group

706Bib number

POLNationality


31:16	2:16:17	1:15:02	4:09:25

Compare Michal Migala with other athletes!

706 Migala

456 Hueber ×

375 Slepov ×

600 Crammond ×

196 Setola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:16	00:31:16	01:38 min/100m	-03:31 (101.) ●	-03:46 (803.) ●	-05:18 (978.) ●
Transition		00:34:37	00:03:21	-	-01:15 (42.) ●	-01:29 (284.) ●	-01:45 (365.) ●
Bike	14.3 km	00:56:41	00:22:04	38.88 km/h	-01:38 (65.) ●	-01:39 (726.) ●	-02:47 (766.) ●
Bike	28.2 km	01:16:57	00:20:16	41.15 km/h	-00:54 (152.) ●	-00:57 (1171.) ●	-02:02 (1225.) ●
Bike	39.8 km	01:34:50	00:17:53	38.92 km/h	-01:56 (50.) ●	-02:19 (397.) ●	-03:25 (409.) ●
Bike	49.8 km	01:49:51	00:15:01	39.96 km/h	-01:23 (88.) ●	-01:47 (540.) ●	-02:46 (552.) ●
Bike	60.7 km	02:07:09	00:17:18	37.8 km/h	-01:34 (66.) ●	-02:06 (519.) ●	-03:17 (532.) ●
Bike	71 km	02:22:35	00:15:26	40.04 km/h	-01:56 (21.) ●	-02:28 (298.) ●	-03:39 (299.) ●
Bike	82.5 km	02:39:04	00:16:29	41.86 km/h	-01:43 (72.) ●	-02:12 (446.) ●	-03:14 (456.) ●
Bike	89.5 km	02:50:54	00:11:50	35.49 km/h	-01:35 (27.) ●	-02:13 (252.) ●	-02:56 (262.) ●
Bike	89.5 km	02:50:54	02:16:17	39.4 km/h	-12:39 (55.) ●	-15:41 (488.) ●	-24:06 (500.) ●
Transition		02:54:23	00:03:29	-	-02:01 (15.) ●	-02:40 (80.) ●	-02:34 (129.) ●
Run	0.4 km	02:56:04	00:01:41	04:12 min/km	-00:21 (9.) ●	-00:26 (134.) ●	-00:33 (140.) ●
Run	1.4 km	02:59:30	00:03:26	03:26 min/km	-01:03 (2.) ●	-01:10 (34.) ●	-01:26 (35.) ●
Run	2.6 km	03:04:16	00:04:46	03:58 min/km	-01:19 (1.) ●	-01:32 (51.) ●	-01:57 (53.) ●
Run	4 km	03:09:16	00:05:00	03:34 min/km	-01:20 (1.) ●	-01:32 (45.) ●	-01:55 (49.) ●
Run	5.3 km	03:13:31	00:04:15	03:16 min/km	-01:13 (2.) ●	-01:21 (42.) ●	-01:42 (44.) ●
Run	6.7 km	03:18:10	00:04:39	03:19 min/km	-01:15 (1.) ●	-01:28 (47.) ●	-01:51 (49.) ●
Run	7.8 km	03:22:13	00:04:03	03:40 min/km	-01:08 (1.) ●	-01:20 (41.) ●	-01:41 (41.) ●
Run	9.2 km	03:27:16	00:05:03	03:36 min/km	-01:24 (1.) ●	-01:36 (38.) ●	-02:00 (38.) ●
Run	10.4 km	03:31:08	00:03:52	03:13 min/km	-01:08 (1.) ●	-01:19 (40.) ●	-01:39 (40.) ●
Run	10.8 km	03:32:45	00:01:37	04:02 min/km	-00:32 (1.) ●	-00:37 (23.) ●	-00:46 (23.) ●
Run	11.8 km	03:36:15	00:03:30	03:30 min/km	-01:06 (1.) ●	-01:17 (32.) ●	-01:37 (32.) ●
Run	13 km	03:41:04	00:04:49	04:00 min/km	-01:33 (1.) ●	-01:50 (34.) ●	-02:18 (34.) ●
Run	14.4 km	03:46:08	00:05:04	03:37 min/km	-01:32 (1.) ●	-01:46 (35.) ●	-02:11 (35.) ●
Run	15.7 km	03:50:29	00:04:21	03:20 min/km	-01:18 (1.) ●	-01:31 (43.) ●	-01:54 (44.) ●
Run	17.1 km	03:55:13	00:04:44	03:22 min/km	-01:25 (1.) ●	-01:39 (34.) ●	-02:04 (36.) ●
Run	18.2 km	03:59:19	00:04:06	03:43 min/km	-01:19 (1.) ●	-01:31 (35.) ●	-01:53 (35.) ●
Run	19.6 km	04:04:25	00:05:06	03:38 min/km	-01:37 (1.) ●	-01:52 (26.) ●	-02:15 (26.) ●
Run	20.8 km	04:08:13	00:03:48	03:10 min/km	-01:19 (1.) ●	-01:31 (18.) ●	-01:49 (18.) ●
Run	21.1 km	04:09:25	00:01:12	03:59 min/km	-00:25 (3.) ●	-00:35 (15.) ●	-00:38 (16.) ●
Run	21.1 km	04:09:25	01:15:02	03:33 min/km	-22:17 (1.) ●	-25:53 (33.) ●	-32:09 (33.) ●
Total	112.5 km	04:09:25	04:09:25	27.06 km/h	-41:43 (5.) ●	-49:29 (154.) ●	-01:05:52 (165.) ●

Ovr	Gen	Div	Name	#	AG
85	80	1	Chris Standidge	230	M40-44	GBR	00:26:00	02:10:28	01:19:06	04:02:06
125	116	2	Joshua Monda	512	M40-44	USA	00:29:06	02:10:56	01:19:17	04:06:08
147	136	3	Boris Hueber	456	M40-44	CHE	00:34:12	02:05:55	01:21:29	04:08:09
151	140	4	Ilya Slepov	375	M40-44	CYP	00:28:14	02:13:45	01:20:48	04:08:46
165	154	5	Michal Migala	706	M40-44	POL	00:31:16	02:16:17	01:15:02	04:09:25
180	168	6	Graham Crammond	600	M40-44	GBR	00:29:12	02:14:03	01:20:00	04:09:46
185	172	7	Tero Setola	196	M40-44	FIN	00:28:22	02:09:09	01:25:22	04:09:50
205	191	8	Hauke Horstmann	533	M40-44	DEU	00:26:57	02:15:21	01:23:20	04:11:34
233	216	9	Mirko Witte	156	M40-44	DEU	00:28:23	02:18:03	01:20:08	04:13:15
236	219	10	Karol Bogus	521	M40-44	POL	00:32:24	02:13:06	01:20:36	04:13:28