Gemma Freeman -
Ironman 70.3 Lahti 2023

Quick facts

1940/188/25All/Gender/AG

F35-39Age group

708Bib number

GBRNationality


33:53	2:30:26	1:40:43	4:53:12

Compare Gemma Freeman with other athletes!

708 Freeman

646 Hartikainen ×

504 Carvalho ×

644 Hebbe ×

662 Korovina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-04:12 (53.) ●	-05:16 (402.) ●	-02:41 (1954.) ●
Transition		00:37:25	00:03:32	-	-01:36 (9.) ●	-02:01 (135.) ●	-01:34 (561.) ●
Bike	14.3 km	01:01:17	00:23:52	35.95 km/h	-02:23 (27.) ●	-02:51 (208.) ●	-00:59 (2197.) ●
Bike	28.2 km	01:22:26	00:21:09	39.43 km/h	-02:29 (20.) ●	-02:57 (143.) ●	-01:09 (1986.) ●
Bike	39.8 km	01:42:02	00:19:36	35.51 km/h	-02:58 (13.) ●	-03:32 (102.) ●	-01:42 (1641.) ●
Bike	49.8 km	01:58:52	00:16:50	35.64 km/h	-02:07 (27.) ●	-02:35 (186.) ●	-00:57 (2191.) ●
Bike	60.7 km	02:18:08	00:19:16	33.94 km/h	-02:42 (13.) ●	-03:16 (135.) ●	-01:19 (2044.) ●
Bike	71 km	02:35:49	00:17:41	34.95 km/h	-02:58 (11.) ●	-03:21 (106.) ●	-01:24 (1971.) ●
Bike	82.5 km	02:54:16	00:18:27	37.4 km/h	-02:38 (15.) ●	-03:00 (121.) ●	-01:16 (2085.) ●
Bike	89.5 km	03:07:51	00:13:35	30.92 km/h	-02:01 (23.) ●	-02:23 (164.) ●	-01:11 (1887.) ●
Bike	89.5 km	03:07:51	02:30:26	35.7 km/h	-20:16 (13.) ●	-23:55 (133.) ●	-09:57 (1985.) ●
Transition		03:12:29	00:04:38	-	-00:50 (81.) ●	-01:15 (507.) ●	-01:25 (1308.) ●
Run	0.4 km	03:14:34	00:02:05	05:12 min/km	-00:13 (62.) ●	-00:21 (364.) ●	-00:09 (2167.) ●
Run	1.4 km	03:19:01	00:04:27	04:27 min/km	-00:35 (62.) ●	-00:51 (330.) ●	-00:25 (2058.) ●
Run	2.6 km	03:25:08	00:06:07	05:05 min/km	-00:54 (49.) ●	-01:16 (308.) ●	-00:36 (2091.) ●
Run	4 km	03:31:49	00:06:41	04:46 min/km	-00:34 (87.) ●	-00:53 (517.) ●	-00:14 (2728.) ●
Run	5.3 km	03:37:30	00:05:41	04:22 min/km	-00:33 (79.) ●	-00:51 (477.) ●	-00:16 (2646.) ●
Run	6.7 km	03:43:46	00:06:16	04:28 min/km	-00:33 (88.) ●	-00:53 (524.) ●	-00:14 (2769.) ●
Run	7.8 km	03:49:10	00:05:24	04:54 min/km	-00:37 (66.) ●	-00:55 (405.) ●	-00:20 (2496.) ●
Run	9.2 km	03:56:00	00:06:50	04:52 min/km	-00:33 (83.) ●	-00:54 (491.) ●	-00:13 (2754.) ●
Run	10.4 km	04:01:10	00:05:10	04:18 min/km	-00:37 (64.) ●	-00:55 (381.) ●	-00:21 (2426.) ●
Run	10.8 km	04:03:25	00:02:15	05:37 min/km	-00:15 (71.) ●	-00:23 (433.) ●	-00:08 (2540.) ●
Run	11.8 km	04:08:09	00:04:44	04:44 min/km	-00:39 (54.) ●	-00:56 (358.) ●	-00:23 (2319.) ●
Run	13 km	04:14:34	00:06:25	05:20 min/km	-01:05 (46.) ●	-01:30 (285.) ●	-00:42 (2097.) ●
Run	14.4 km	04:21:22	00:06:48	04:51 min/km	-00:47 (66.) ●	-01:10 (396.) ●	-00:27 (2400.) ●
Run	15.7 km	04:27:12	00:05:50	04:29 min/km	-00:43 (65.) ●	-01:04 (399.) ●	-00:25 (2419.) ●
Run	17.1 km	04:33:34	00:06:22	04:32 min/km	-00:47 (74.) ●	-01:07 (432.) ●	-00:26 (2482.) ●
Run	18.2 km	04:39:11	00:05:37	05:06 min/km	-00:40 (73.) ●	-00:59 (434.) ●	-00:22 (2499.) ●
Run	19.6 km	04:46:14	00:07:03	05:02 min/km	-00:34 (83.) ●	-00:57 (517.) ●	-00:18 (2648.) ●
Run	20.8 km	04:51:33	00:05:19	04:25 min/km	-00:30 (78.) ●	-00:47 (479.) ●	-00:18 (2503.) ●
Run	21.1 km	04:53:12	00:01:39	05:29 min/km	-00:10 (67.) ●	-00:16 (445.) ●	-00:11 (2361.) ●
Run	21.1 km	04:53:12	01:40:43	04:46 min/km	-11:19 (61.) ●	-16:58 (402.) ●	-06:28 (2445.) ●
Total	112.5 km	04:53:12	04:53:12	23.02 km/h	-38:13 (25.) ●	-49:25 (188.) ●	-22:05 (1940.) ●

Ovr	Gen	Div	Name	#	AG
1767	160	20	Giulia Bedorin	636	F35-39	ITA	00:30:00	02:33:41	01:37:22	04:49:49
1829	172	21	Vanessa Massey	722	F35-39	AUS	00:26:15	02:34:15	01:42:35	04:51:01
1838	173	22	Eulali Gouws	538	F35-39	ZAF	00:34:42	02:35:23	01:32:56	04:51:10
1847	174	23	Sini Hartikainen	646	F35-39	FIN	00:34:10	02:30:52	01:39:07	04:51:21
1876	181	24	Carolina Carvalho	504	F35-39	BRA	00:39:15	02:36:21	01:28:18	04:51:54
1940	188	25	Gemma Freeman	708	F35-39	GBR	00:33:53	02:30:26	01:40:43	04:53:12
1960	191	26	Alexandra Hebbe	644	F35-39	DEU	00:38:43	02:32:22	01:33:20	04:53:36
1990	195	27	Liubov Korovina	662	F35-39	KGZ	00:42:22	02:33:04	01:30:33	04:54:10
2071	218	28	Ewa Piotrowicz	673	F35-39	POL	00:36:34	02:33:18	01:38:20	04:55:26
2082	224	29	Jamie Orr	571	F35-39	GBR	00:35:49	02:34:39	01:35:49	04:55:47