Tamara Herrera -
Ironman 70.3 Lahti 2023

Quick facts

4738/1593/223All/Gender/AG

F35-39Age group

712Bib number

CHLNationality


40:15	3:10:25	2:15:26	6:17:15

Compare Tamara Herrera with other athletes!

712 Herrera

706 Karvela ×

628 Tritsimpida ×

750 Pendergrass ×

585 Filippidou ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	+02:10 (171.) ●	+01:06 (1198.) ●	+03:41 (4018.) ●
Transition		00:44:44	00:04:29	-	-00:39 (89.) ●	-01:04 (587.) ●	-00:37 (2179.) ●
Bike	14.3 km	01:13:28	00:28:44	29.86 km/h	+02:29 (217.) ●	+02:01 (1597.) ●	+03:53 (4810.) ●
Bike	28.2 km	01:38:45	00:25:17	32.99 km/h	+01:39 (208.) ●	+01:11 (1460.) ●	+02:59 (4623.) ●
Bike	39.8 km	02:03:22	00:24:37	28.27 km/h	+02:03 (213.) ●	+01:29 (1503.) ●	+03:19 (4671.) ●
Bike	49.8 km	02:24:03	00:20:41	29.01 km/h	+01:44 (211.) ●	+01:16 (1514.) ●	+02:54 (4671.) ●
Bike	60.7 km	02:48:46	00:24:43	26.46 km/h	+02:45 (223.) ●	+02:11 (1653.) ●	+04:08 (4862.) ●
Bike	71 km	03:12:39	00:23:53	25.88 km/h	+03:14 (230.) ●	+02:51 (1750.) ●	+04:48 (4969.) ●
Bike	82.5 km	03:37:07	00:24:28	28.2 km/h	+03:23 (235.) ●	+03:01 (1765.) ●	+04:45 (4961.) ●
Bike	89.5 km	03:55:09	00:18:02	23.29 km/h	+02:26 (226.) ●	+02:04 (1687.) ●	+03:16 (4852.) ●
Bike	89.5 km	03:55:09	03:10:25	28.2 km/h	+19:43 (218.) ●	+16:04 (1634.) ●	+30:02 (4819.) ●
Transition		04:01:49	00:06:40	-	+01:12 (210.) ●	+00:47 (1455.) ●	+00:37 (3829.) ●
Run	0.4 km	04:04:21	00:02:32	06:20 min/km	+00:14 (212.) ●	+00:06 (1341.) ●	+00:18 (4292.) ●
Run	1.4 km	04:10:02	00:05:41	05:41 min/km	+00:39 (212.) ●	+00:23 (1482.) ●	+00:49 (4481.) ●
Run	2.6 km	04:18:58	00:08:56	07:26 min/km	+01:55 (230.) ●	+01:33 (1710.) ●	+02:13 (4903.) ●
Run	4 km	04:26:52	00:07:54	05:38 min/km	+00:39 (206.) ●	+00:20 (1368.) ●	+00:59 (4355.) ●
Run	5.3 km	04:33:58	00:07:06	05:27 min/km	+00:52 (218.) ●	+00:34 (1515.) ●	+01:09 (4589.) ●
Run	6.7 km	04:41:36	00:07:38	05:27 min/km	+00:49 (213.) ●	+00:29 (1429.) ●	+01:08 (4467.) ●
Run	7.8 km	04:49:04	00:07:28	06:47 min/km	+01:27 (229.) ●	+01:09 (1690.) ●	+01:44 (4856.) ●
Run	9.2 km	04:57:35	00:08:31	06:05 min/km	+01:08 (220.) ●	+00:47 (1551.) ●	+01:28 (4661.) ●
Run	10.4 km	05:04:51	00:07:16	06:03 min/km	+01:29 (229.) ●	+01:11 (1723.) ●	+01:45 (4897.) ●
Run	10.8 km	05:07:50	00:02:59	07:27 min/km	+00:29 (223.) ●	+00:21 (1589.) ●	+00:36 (4722.) ●
Run	11.8 km	05:15:15	00:07:25	07:25 min/km	+02:02 (237.) ●	+01:45 (1818.) ●	+02:18 (5055.) ●
Run	13 km	05:25:04	00:09:49	08:10 min/km	+02:19 (231.) ●	+01:54 (1725.) ●	+02:42 (4916.) ●
Run	14.4 km	05:35:07	00:10:03	07:10 min/km	+02:28 (237.) ●	+02:05 (1819.) ●	+02:48 (5035.) ●
Run	15.7 km	05:43:17	00:08:10	06:16 min/km	+01:37 (226.) ●	+01:16 (1684.) ●	+01:55 (4842.) ●
Run	17.1 km	05:52:04	00:08:47	06:16 min/km	+01:38 (226.) ●	+01:18 (1673.) ●	+01:59 (4814.) ●
Run	18.2 km	05:59:55	00:07:51	07:08 min/km	+01:34 (227.) ●	+01:15 (1687.) ●	+01:52 (4840.) ●
Run	19.6 km	06:08:35	00:08:40	06:11 min/km	+01:03 (219.) ●	+00:40 (1489.) ●	+01:19 (4498.) ●
Run	20.8 km	06:15:11	00:06:36	05:30 min/km	+00:47 (217.) ●	+00:30 (1481.) ●	+00:59 (4455.) ●
Run	21.1 km	06:17:15	00:02:04	06:53 min/km	+00:15 (216.) ●	+00:09 (1459.) ●	+00:14 (4465.) ●
Run	21.1 km	06:17:15	02:15:26	06:25 min/km	+23:24 (226.) ●	+17:45 (1635.) ●	+28:15 (4788.) ●
Total	112.5 km	06:17:15	06:17:15	17.89 km/h	+45:50 (223.) ●	+34:38 (1593.) ●	+01:01:58 (4738.) ●

Ovr	Gen	Div	Name	#	AG
4688	1555	218	Mitch Otsuru-Park	674	F35-39	PHL	00:41:17	03:16:42	02:02:54	06:12:45
4693	1560	219	Jayde Fouche	577	F35-39	ZAF	00:35:26	03:12:08	02:11:18	06:13:21
4701	1566	220	Maria Pustlauk	492	F35-39	DEU	00:33:48	02:47:10	02:34:06	06:13:59
4716	1577	221	Pamina Karvela	706	F35-39	GRC	00:47:38	03:11:34	02:03:34	06:15:27
4727	1584	222	Dorina Tritsimpida	628	F35-39	GRC	00:35:01	03:13:18	02:16:25	06:16:05
4738	1593	223	Tamara Herrera	712	F35-39	CHL	00:40:15	03:10:25	02:15:26	06:17:15
4751	1603	224	Rosemarie Pendergrass	750	F35-39	USA	00:33:39	03:14:54	02:17:07	06:18:06
4753	1605	225	Katerina Filippidou	585	F35-39	GRC	00:38:05	03:15:00	02:08:23	06:18:07
4758	1610	226	Candice Conrad	550	F35-39	ZAF	00:34:23	03:08:01	02:23:41	06:18:38
4766	1617	227	Clare Greenough	731	F35-39	AUS	00:42:21	03:23:56	01:59:23	06:19:12