Natalie Hensley -
Ironman 70.3 Lahti 2023

Quick facts

4774/1624/228All/Gender/AG

F35-39Age group

721Bib number

USANationality


41:40	3:06:59	2:16:10	6:19:43

Compare Natalie Hensley with other athletes!

721 Hensley

550 Conrad ×

731 Greenough ×

541 Chedburn ×

516 Almirante ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	+03:35 (192.) ●	+02:31 (1381.) ●	+05:06 (4329.) ●
Transition		00:49:14	00:07:34	-	+02:26 (235.) ●	+02:01 (1753.) ●	+02:28 (4897.) ●
Bike	14.3 km	01:17:16	00:28:02	30.61 km/h	+01:47 (205.) ●	+01:19 (1456.) ●	+03:11 (4630.) ●
Bike	28.2 km	01:42:13	00:24:57	33.43 km/h	+01:19 (203.) ●	+00:51 (1371.) ●	+02:39 (4503.) ●
Bike	39.8 km	02:07:45	00:25:32	27.26 km/h	+02:58 (229.) ●	+02:24 (1678.) ●	+04:14 (4893.) ●
Bike	49.8 km	02:28:32	00:20:47	28.87 km/h	+01:50 (215.) ●	+01:22 (1535.) ●	+03:00 (4702.) ●
Bike	60.7 km	02:53:02	00:24:30	26.69 km/h	+02:32 (220.) ●	+01:58 (1620.) ●	+03:55 (4808.) ●
Bike	71 km	03:15:48	00:22:46	27.14 km/h	+02:07 (212.) ●	+01:44 (1571.) ●	+03:41 (4746.) ●
Bike	82.5 km	03:39:33	00:23:45	29.05 km/h	+02:40 (224.) ●	+02:18 (1673.) ●	+04:02 (4848.) ●
Bike	89.5 km	03:56:13	00:16:40	25.2 km/h	+01:04 (196.) ●	+00:42 (1399.) ●	+01:54 (4426.) ●
Bike	89.5 km	03:56:13	03:06:59	28.72 km/h	+16:17 (211.) ●	+12:38 (1556.) ●	+26:36 (4707.) ●
Transition		04:03:33	00:07:20	-	+01:52 (225.) ●	+01:27 (1598.) ●	+01:17 (4231.) ●
Run	0.4 km	04:06:04	00:02:31	06:17 min/km	+00:13 (210.) ●	+00:05 (1313.) ●	+00:17 (4252.) ●
Run	1.4 km	04:12:01	00:05:57	05:57 min/km	+00:55 (228.) ●	+00:39 (1602.) ●	+01:05 (4690.) ●
Run	2.6 km	04:21:07	00:09:06	07:34 min/km	+02:05 (234.) ●	+01:43 (1740.) ●	+02:23 (4947.) ●
Run	4 km	04:29:50	00:08:43	06:13 min/km	+01:28 (231.) ●	+01:09 (1671.) ●	+01:48 (4835.) ●
Run	5.3 km	04:37:16	00:07:26	05:43 min/km	+01:12 (229.) ●	+00:54 (1626.) ●	+01:29 (4765.) ●
Run	6.7 km	04:45:01	00:07:45	05:32 min/km	+00:56 (216.) ●	+00:36 (1488.) ●	+01:15 (4557.) ●
Run	7.8 km	04:51:46	00:06:45	06:08 min/km	+00:44 (213.) ●	+00:26 (1438.) ●	+01:01 (4454.) ●
Run	9.2 km	05:00:03	00:08:17	05:55 min/km	+00:54 (215.) ●	+00:33 (1460.) ●	+01:14 (4524.) ●
Run	10.4 km	05:06:52	00:06:49	05:40 min/km	+01:02 (218.) ●	+00:44 (1571.) ●	+01:18 (4672.) ●
Run	10.8 km	05:09:48	00:02:56	07:19 min/km	+00:26 (219.) ●	+00:18 (1538.) ●	+00:33 (4653.) ●
Run	11.8 km	05:16:24	00:06:36	06:36 min/km	+01:13 (225.) ●	+00:56 (1641.) ●	+01:29 (4775.) ●
Run	13 km	05:25:48	00:09:24	07:50 min/km	+01:54 (228.) ●	+01:29 (1649.) ●	+02:17 (4794.) ●
Run	14.4 km	05:35:04	00:09:16	06:37 min/km	+01:41 (229.) ●	+01:18 (1660.) ●	+02:01 (4802.) ●
Run	15.7 km	05:43:13	00:08:09	06:16 min/km	+01:36 (225.) ●	+01:15 (1675.) ●	+01:54 (4831.) ●
Run	17.1 km	05:52:17	00:09:04	06:28 min/km	+01:55 (229.) ●	+01:35 (1733.) ●	+02:16 (4917.) ●
Run	18.2 km	06:00:23	00:08:06	07:21 min/km	+01:49 (231.) ●	+01:30 (1741.) ●	+02:07 (4918.) ●
Run	19.6 km	06:09:59	00:09:36	06:51 min/km	+01:59 (233.) ●	+01:36 (1754.) ●	+02:15 (4915.) ●
Run	20.8 km	06:17:38	00:07:39	06:22 min/km	+01:50 (238.) ●	+01:33 (1802.) ●	+02:02 (4992.) ●
Run	21.1 km	06:19:43	00:02:05	06:56 min/km	+00:16 (219.) ●	+00:10 (1487.) ●	+00:15 (4518.) ●
Run	21.1 km	06:19:43	02:16:10	06:27 min/km	+24:08 (227.) ●	+18:29 (1648.) ●	+28:59 (4802.) ●
Total	112.5 km	06:19:43	06:19:43	17.78 km/h	+48:18 (228.) ●	+37:06 (1624.) ●	+01:04:26 (4774.) ●

Ovr	Gen	Div	Name	#	AG
4738	1593	223	Tamara Herrera	712	F35-39	CHL	00:40:15	03:10:25	02:15:26	06:17:15
4751	1603	224	Rosemarie Pendergrass	750	F35-39	USA	00:33:39	03:14:54	02:17:07	06:18:06
4753	1605	225	Katerina Filippidou	585	F35-39	GRC	00:38:05	03:15:00	02:08:23	06:18:07
4758	1610	226	Candice Conrad	550	F35-39	ZAF	00:34:23	03:08:01	02:23:41	06:18:38
4766	1617	227	Clare Greenough	731	F35-39	AUS	00:42:21	03:23:56	01:59:23	06:19:12
4774	1624	228	Natalie Hensley	721	F35-39	USA	00:41:40	03:06:59	02:16:10	06:19:43
4775	1625	229	Lauren Chedburn	541	F35-39	GBR	00:44:23	02:55:40	02:27:39	06:19:44
4789	1634	230	Sweet Kirsten Diane Almirante	516	F35-39	PHL	00:45:29	03:18:38	02:02:01	06:21:05
4855	1672	231	Viridiana Olmos	780	F35-39	MEX	00:41:44	02:50:58	02:41:04	06:26:37
4863	1678	232	Vikki Krinsky	588	F35-39	ZAF	00:43:25	03:26:08	02:06:28	06:27:05