Julie Monot -
Ironman 70.3 Lahti 2023
Quick facts
4096/1168/177All/Gender/AG
F35-39Age group
744Bib number
FRANationality
36:40 | 2:49:25 | 2:06:30 | 5:43:15 |
Compare Julie Monot with other athletes!
744 Monot
639 Fernandez ×
741 Tortato ×
754 Yin ×
645 Albin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -01:25 (111.) ● | -02:29 (731.) ● | +00:06 (3000.) ● |
Transition | 00:41:21 | 00:04:41 | - | -00:27 (117.) ● | -00:52 (726.) ● | -00:25 (2516.) ● | |
Bike | 14.3 km | 01:07:04 | 00:25:43 | 33.36 km/h | -00:32 (114.) ● | -01:00 (774.) ● | +00:52 (3585.) ● |
Bike | 28.2 km | 01:30:53 | 00:23:49 | 35.02 km/h | +00:11 (160.) ● | -00:17 (1032.) ● | +01:31 (4011.) ● |
Bike | 39.8 km | 01:53:15 | 00:22:22 | 31.12 km/h | -00:12 (134.) ● | -00:46 (850.) ● | +01:04 (3700.) ● |
Bike | 49.8 km | 02:12:19 | 00:19:04 | 31.47 km/h | +00:07 (157.) ● | -00:21 (1013.) ● | +01:17 (3978.) ● |
Bike | 60.7 km | 02:34:20 | 00:22:01 | 29.7 km/h | +00:03 (153.) ● | -00:31 (961.) ● | +01:26 (3915.) ● |
Bike | 71 km | 02:54:53 | 00:20:33 | 30.07 km/h | -00:06 (147.) ● | -00:29 (969.) ● | +01:28 (3924.) ● |
Bike | 82.5 km | 03:16:07 | 00:21:14 | 32.5 km/h | +00:09 (152.) ● | -00:13 (1064.) ● | +01:31 (4027.) ● |
Bike | 89.5 km | 03:30:46 | 00:14:39 | 28.67 km/h | -00:57 (94.) ● | -01:19 (594.) ● | -00:07 (3036.) ● |
Bike | 89.5 km | 03:30:46 | 02:49:25 | 31.7 km/h | -01:17 (139.) ● | -04:56 (915.) ● | +09:02 (3802.) ● |
Transition | 03:36:45 | 00:05:59 | - | +00:31 (189.) ● | +00:06 (1225.) ● | -00:04 (3217.) ● | |
Run | 0.4 km | 03:39:12 | 00:02:27 | 06:07 min/km | +00:09 (201.) ● | +00:01 (1201.) ● | +00:13 (4049.) ● |
Run | 1.4 km | 03:44:37 | 00:05:25 | 05:25 min/km | +00:23 (201.) ● | +00:07 (1305.) ● | +00:33 (4185.) ● |
Run | 2.6 km | 03:51:57 | 00:07:20 | 06:06 min/km | +00:19 (183.) ● | -00:03 (1166.) ● | +00:37 (4023.) ● |
Run | 4 km | 03:59:44 | 00:07:47 | 05:33 min/km | +00:32 (198.) ● | +00:13 (1307.) ● | +00:52 (4257.) ● |
Run | 5.3 km | 04:06:38 | 00:06:54 | 05:18 min/km | +00:40 (205.) ● | +00:22 (1393.) ● | +00:57 (4397.) ● |
Run | 6.7 km | 04:15:09 | 00:08:31 | 06:04 min/km | +01:42 (229.) ● | +01:22 (1709.) ● | +02:01 (4902.) ● |
Run | 7.8 km | 04:21:35 | 00:06:26 | 05:50 min/km | +00:25 (194.) ● | +00:07 (1263.) ● | +00:42 (4176.) ● |
Run | 9.2 km | 04:29:39 | 00:08:04 | 05:45 min/km | +00:41 (205.) ● | +00:20 (1362.) ● | +01:01 (4360.) ● |
Run | 10.4 km | 04:35:55 | 00:06:16 | 05:13 min/km | +00:29 (196.) ● | +00:11 (1291.) ● | +00:45 (4246.) ● |
Run | 10.8 km | 04:38:39 | 00:02:44 | 06:49 min/km | +00:14 (204.) ● | +00:06 (1327.) ● | +00:21 (4314.) ● |
Run | 11.8 km | 04:44:35 | 00:05:56 | 05:56 min/km | +00:33 (206.) ● | +00:16 (1374.) ● | +00:49 (4345.) ● |
Run | 13 km | 04:52:47 | 00:08:12 | 06:50 min/km | +00:42 (197.) ● | +00:17 (1321.) ● | +01:05 (4259.) ● |
Run | 14.4 km | 05:01:05 | 00:08:18 | 05:55 min/km | +00:43 (204.) ● | +00:20 (1358.) ● | +01:03 (4311.) ● |
Run | 15.7 km | 05:09:42 | 00:08:37 | 06:37 min/km | +02:04 (233.) ● | +01:43 (1775.) ● | +02:22 (4981.) ● |
Run | 17.1 km | 05:19:30 | 00:09:48 | 06:59 min/km | +02:39 (241.) ● | +02:19 (1842.) ● | +03:00 (5079.) ● |
Run | 18.2 km | 05:26:24 | 00:06:54 | 06:16 min/km | +00:37 (208.) ● | +00:18 (1362.) ● | +00:55 (4307.) ● |
Run | 19.6 km | 05:34:57 | 00:08:33 | 06:06 min/km | +00:56 (214.) ● | +00:33 (1457.) ● | +01:12 (4438.) ● |
Run | 20.8 km | 05:41:17 | 00:06:20 | 05:16 min/km | +00:31 (202.) ● | +00:14 (1329.) ● | +00:43 (4179.) ● |
Run | 21.1 km | 05:43:15 | 00:01:58 | 06:33 min/km | +00:09 (197.) ● | +00:03 (1272.) ● | +00:08 (4152.) ● |
Run | 21.1 km | 05:43:15 | 02:06:30 | 05:59 min/km | +14:28 (214.) ● | +08:49 (1459.) ● | +19:19 (4501.) ● |
Total | 112.5 km | 05:43:15 | 05:43:15 | 19.66 km/h | +11:50 (177.) ● | +00:38 (1168.) ● | +27:58 (4096.) ● |