Paulina Tatara -
Ironman 70.3 Lahti 2023
Quick facts
4601/1496/213All/Gender/AG
F35-39Age group
749Bib number
POLNationality
48:02 | 3:01:24 | 2:07:51 | 6:06:35 |
Compare Paulina Tatara with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:02 | 00:48:02 | 02:31 min/100m | +09:57 (238.) ● | +08:53 (1812.) ● | +11:28 (5030.) ● |
Transition | 00:52:29 | 00:04:27 | - | -00:41 (84.) ● | -01:06 (569.) ● | -00:39 (2126.) ● | |
Bike | 14.3 km | 01:20:07 | 00:27:38 | 31.05 km/h | +01:23 (199.) ● | +00:55 (1381.) ● | +02:47 (4527.) ● |
Bike | 28.2 km | 01:44:51 | 00:24:44 | 33.72 km/h | +01:06 (196.) ● | +00:38 (1313.) ● | +02:26 (4429.) ● |
Bike | 39.8 km | 02:08:27 | 00:23:36 | 29.49 km/h | +01:02 (191.) ● | +00:28 (1262.) ● | +02:18 (4325.) ● |
Bike | 49.8 km | 02:28:28 | 00:20:01 | 29.98 km/h | +01:04 (194.) ● | +00:36 (1336.) ● | +02:14 (4428.) ● |
Bike | 60.7 km | 02:52:05 | 00:23:37 | 27.69 km/h | +01:39 (206.) ● | +01:05 (1432.) ● | +03:02 (4560.) ● |
Bike | 71 km | 03:14:30 | 00:22:25 | 27.57 km/h | +01:46 (203.) ● | +01:23 (1502.) ● | +03:20 (4646.) ● |
Bike | 82.5 km | 03:37:05 | 00:22:35 | 30.55 km/h | +01:30 (200.) ● | +01:08 (1471.) ● | +02:52 (4576.) ● |
Bike | 89.5 km | 03:53:53 | 00:16:48 | 25 km/h | +01:12 (201.) ● | +00:50 (1437.) ● | +02:02 (4486.) ● |
Bike | 89.5 km | 03:53:53 | 03:01:24 | 29.6 km/h | +10:42 (197.) ● | +07:03 (1387.) ● | +21:01 (4483.) ● |
Transition | 03:58:44 | 00:04:51 | - | -00:37 (103.) ● | -01:02 (640.) ● | -01:12 (1651.) ● | |
Run | 0.4 km | 04:01:23 | 00:02:39 | 06:37 min/km | +00:21 (222.) ● | +00:13 (1505.) ● | +00:25 (4556.) ● |
Run | 1.4 km | 04:07:14 | 00:05:51 | 05:51 min/km | +00:49 (221.) ● | +00:33 (1560.) ● | +00:59 (4629.) ● |
Run | 2.6 km | 04:15:25 | 00:08:11 | 06:49 min/km | +01:10 (218.) ● | +00:48 (1542.) ● | +01:28 (4630.) ● |
Run | 4 km | 04:23:46 | 00:08:21 | 05:57 min/km | +01:06 (219.) ● | +00:47 (1553.) ● | +01:26 (4668.) ● |
Run | 5.3 km | 04:30:50 | 00:07:04 | 05:26 min/km | +00:50 (217.) ● | +00:32 (1497.) ● | +01:07 (4562.) ● |
Run | 6.7 km | 04:38:38 | 00:07:48 | 05:34 min/km | +00:59 (217.) ● | +00:39 (1504.) ● | +01:18 (4586.) ● |
Run | 7.8 km | 04:45:32 | 00:06:54 | 06:16 min/km | +00:53 (221.) ● | +00:35 (1506.) ● | +01:10 (4569.) ● |
Run | 9.2 km | 04:54:05 | 00:08:33 | 06:06 min/km | +01:10 (223.) ● | +00:49 (1568.) ● | +01:30 (4684.) ● |
Run | 10.4 km | 05:00:46 | 00:06:41 | 05:34 min/km | +00:54 (216.) ● | +00:36 (1518.) ● | +01:10 (4593.) ● |
Run | 10.8 km | 05:03:37 | 00:02:51 | 07:07 min/km | +00:21 (216.) ● | +00:13 (1475.) ● | +00:28 (4541.) ● |
Run | 11.8 km | 05:09:55 | 00:06:18 | 06:18 min/km | +00:55 (219.) ● | +00:38 (1535.) ● | +01:11 (4611.) ● |
Run | 13 km | 05:18:42 | 00:08:47 | 07:19 min/km | +01:17 (215.) ● | +00:52 (1512.) ● | +01:40 (4566.) ● |
Run | 14.4 km | 05:27:21 | 00:08:39 | 06:10 min/km | +01:04 (216.) ● | +00:41 (1499.) ● | +01:24 (4539.) ● |
Run | 15.7 km | 05:34:51 | 00:07:30 | 05:46 min/km | +00:57 (212.) ● | +00:36 (1464.) ● | +01:15 (4494.) ● |
Run | 17.1 km | 05:42:56 | 00:08:05 | 05:46 min/km | +00:56 (213.) ● | +00:36 (1450.) ● | +01:17 (4485.) ● |
Run | 18.2 km | 05:49:49 | 00:06:53 | 06:15 min/km | +00:36 (205.) ● | +00:17 (1354.) ● | +00:54 (4293.) ● |
Run | 19.6 km | 05:58:12 | 00:08:23 | 05:59 min/km | +00:46 (208.) ● | +00:23 (1389.) ● | +01:02 (4303.) ● |
Run | 20.8 km | 06:04:38 | 00:06:26 | 05:21 min/km | +00:37 (208.) ● | +00:20 (1388.) ● | +00:49 (4279.) ● |
Run | 21.1 km | 06:06:35 | 00:01:57 | 06:29 min/km | +00:08 (193.) ● | +00:02 (1239.) ● | +00:07 (4095.) ● |
Run | 21.1 km | 06:06:35 | 02:07:51 | 06:03 min/km | +15:49 (219.) ● | +10:10 (1490.) ● | +20:40 (4553.) ● |
Total | 112.5 km | 06:06:35 | 06:06:35 | 18.41 km/h | +35:10 (213.) ● | +23:58 (1496.) ● | +51:18 (4601.) ● |