Herve Griffon -
Ironman 70.3 Lahti 2023

Quick facts

5222/3290/32All/Gender/AG

M70-74Age group

772Bib number

FRANationality


53:10	3:09:37	3:00:42	7:30:14

Compare Herve Griffon with other athletes!

772 Griffon

761 Cabrera Jimenez ×

788 Sargent ×

832 Dwyer ×

756 Patania ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:10	00:53:10	02:47 min/100m	+08:42 (32.) ●	+18:08 (3282.) ●	+16:36 (5213.) ●
Transition		01:03:24	00:10:14	-	+01:47 (26.) ●	+05:24 (3282.) ●	+05:08 (5224.) ●
Bike	14.3 km	01:32:28	00:29:04	29.52 km/h	+00:46 (26.) ●	+05:21 (3226.) ●	+04:13 (4886.) ●
Bike	28.2 km	01:58:47	00:26:19	31.69 km/h	+00:38 (24.) ●	+05:06 (3223.) ●	+04:01 (4901.) ●
Bike	39.8 km	02:24:06	00:25:19	27.49 km/h	+00:11 (22.) ●	+05:07 (3204.) ●	+04:01 (4838.) ●
Bike	49.8 km	02:44:29	00:20:23	29.44 km/h	-00:36 (19.) ●	+03:35 (3130.) ●	+02:36 (4568.) ●
Bike	60.7 km	03:08:26	00:23:57	27.31 km/h	-01:27 (19.) ●	+04:33 (3152.) ●	+03:22 (4662.) ●
Bike	71 km	03:30:43	00:22:17	27.73 km/h	-00:26 (18.) ●	+04:23 (3133.) ●	+03:12 (4602.) ●
Bike	82.5 km	03:54:39	00:23:56	28.83 km/h	+00:16 (19.) ●	+05:15 (3185.) ●	+04:13 (4885.) ●
Bike	89.5 km	04:13:01	00:18:22	22.87 km/h	-00:09 (18.) ●	+04:19 (3188.) ●	+03:36 (4921.) ●
Bike	89.5 km	04:13:01	03:09:37	28.32 km/h	-00:47 (19.) ●	+37:39 (3175.) ●	+29:14 (4798.) ●
Transition		04:29:32	00:16:31	-	+04:45 (31.) ●	+10:22 (3296.) ●	+10:28 (5288.) ●
Run	0.4 km	04:34:50	00:05:18	13:15 min/km	+02:08 (35.) ●	+03:11 (3312.) ●	+03:04 (5301.) ●
Run	1.4 km	04:44:13	00:09:23	09:23 min/km	+02:46 (35.) ●	+04:47 (3311.) ●	+04:31 (5296.) ●
Run	2.6 km	04:57:17	00:13:04	10:53 min/km	+03:50 (34.) ●	+06:46 (3310.) ●	+06:21 (5295.) ●
Run	4 km	05:08:53	00:11:36	08:17 min/km	+02:20 (34.) ●	+05:04 (3299.) ●	+04:41 (5266.) ●
Run	5.3 km	05:18:36	00:09:43	07:28 min/km	+01:45 (34.) ●	+04:07 (3291.) ●	+03:46 (5237.) ●
Run	6.7 km	05:28:52	00:10:16	07:19 min/km	+01:31 (31.) ●	+04:09 (3283.) ●	+03:46 (5205.) ●
Run	7.8 km	05:38:16	00:09:24	08:32 min/km	+01:27 (32.) ●	+04:01 (3286.) ●	+03:40 (5235.) ●
Run	9.2 km	05:50:13	00:11:57	08:32 min/km	+02:26 (35.) ●	+05:18 (3302.) ●	+04:54 (5271.) ●
Run	10.4 km	05:59:20	00:09:07	07:35 min/km	+01:35 (34.) ●	+03:56 (3292.) ●	+03:36 (5244.) ●
Run	10.8 km	06:03:19	00:03:59	09:57 min/km	+00:43 (34.) ●	+01:45 (3295.) ●	+01:36 (5240.) ●
Run	11.8 km	06:12:21	00:09:02	09:02 min/km	+01:56 (34.) ●	+04:15 (3302.) ●	+03:55 (5272.) ●
Run	13 km	06:25:20	00:12:59	10:49 min/km	+02:52 (33.) ●	+06:20 (3306.) ●	+05:52 (5282.) ●
Run	14.4 km	06:37:36	00:12:16	08:45 min/km	+02:27 (34.) ●	+05:26 (3296.) ●	+05:01 (5258.) ●
Run	15.7 km	06:47:34	00:09:58	07:40 min/km	+01:26 (31.) ●	+04:06 (3284.) ●	+03:43 (5209.) ●
Run	17.1 km	06:58:43	00:11:09	07:57 min/km	+01:55 (32.) ●	+04:46 (3285.) ●	+04:21 (5225.) ●
Run	18.2 km	07:08:23	00:09:40	08:47 min/km	+01:22 (31.) ●	+04:03 (3274.) ●	+03:41 (5205.) ●
Run	19.6 km	07:19:40	00:11:17	08:03 min/km	+01:16 (30.) ●	+04:19 (3268.) ●	+03:56 (5184.) ●
Run	20.8 km	07:27:46	00:08:06	06:45 min/km	+00:27 (24.) ●	+02:47 (3240.) ●	+02:29 (5108.) ●
Run	21.1 km	07:30:14	00:02:28	08:13 min/km	+00:09 (22.) ●	+00:41 (3236.) ●	+00:38 (5077.) ●
Run	21.1 km	07:30:14	03:00:42	08:33 min/km	+34:21 (34.) ●	+01:19:47 (3299.) ●	+01:13:31 (5263.) ●
Total	112.5 km	07:30:14	07:30:14	14.99 km/h	+48:48 (32.) ●	+02:31:20 (3290.) ●	+02:14:57 (5222.) ●

Ovr	Gen	Div	Name	#	AG
5181	3279	27	Eugene Partridge	779	M70-74	USA	00:41:05	03:28:36	02:43:22	07:15:49
5192	3280	28	Marty Langan	794	M70-74	USA	00:36:43	03:42:40	02:38:55	07:19:13
5205	3283	29	Flavio Aguilera	793	M70-74	MEX	00:51:51	03:40:18	02:32:12	07:22:40
5207	3284	30	Francisco Cabrera Jimenez	761	M70-74	ESP	00:57:00	03:28:07	02:34:32	07:22:55
5219	3287	31	Neal Sargent	788	M70-74	USA	00:47:19	03:43:42	02:40:39	07:27:00
5222	3290	32	Herve Griffon	772	M70-74	FRA	00:53:10	03:09:37	03:00:42	07:30:14
5241	3294	33	Michael S. Dwyer	832	M70-74	USA	00:40:25	03:31:45	02:59:37	07:38:26
5260	3298	34	Giuseppe Patania	756	M70-74	ITA	00:48:52	03:33:38	02:53:36	07:48:11
5281	3305	35	Perry Heath	763	M70-74	USA	00:46:02	03:42:22	03:04:38	08:00:23