Tamara Rueger -
Ironman 70.3 Lahti 2023

Quick facts

2471/334/55All/Gender/AG

F35-39Age group

778Bib number

CHENationality


34:35	2:37:35	1:43:10	5:02:57

Compare Tamara Rueger with other athletes!

778 Rueger

672 Horan ×

517 Martinez ×

527 Roy ×

582 Chaves Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-03:30 (69.) ●	-04:34 (473.) ●	-01:59 (2232.) ●
Transition		00:38:17	00:03:42	-	-01:26 (25.) ●	-01:51 (196.) ●	-01:24 (821.) ●
Bike	14.3 km	01:02:42	00:24:25	35.14 km/h	-01:50 (45.) ●	-02:18 (343.) ●	-00:26 (2656.) ●
Bike	28.2 km	01:24:25	00:21:43	38.4 km/h	-01:55 (39.) ●	-02:23 (276.) ●	-00:35 (2502.) ●
Bike	39.8 km	01:45:43	00:21:18	32.68 km/h	-01:16 (78.) ●	-01:50 (471.) ●	±00:00 (2999.) ●
Bike	49.8 km	02:03:09	00:17:26	34.42 km/h	-01:31 (56.) ●	-01:59 (349.) ●	-00:21 (2747.) ●
Bike	60.7 km	02:23:28	00:20:19	32.19 km/h	-01:39 (57.) ●	-02:13 (355.) ●	-00:16 (2821.) ●
Bike	71 km	02:42:28	00:19:00	32.53 km/h	-01:39 (59.) ●	-02:02 (396.) ●	-00:05 (2939.) ●
Bike	82.5 km	03:02:02	00:19:34	35.26 km/h	-01:31 (71.) ●	-01:53 (454.) ●	-00:09 (2973.) ●
Bike	89.5 km	03:15:52	00:13:50	30.36 km/h	-01:46 (39.) ●	-02:08 (242.) ●	-00:56 (2173.) ●
Bike	89.5 km	03:15:52	02:37:35	34.08 km/h	-13:07 (51.) ●	-16:46 (346.) ●	-02:48 (2748.) ●
Transition		03:19:47	00:03:55	-	-01:33 (22.) ●	-01:58 (154.) ●	-02:08 (378.) ●
Run	0.4 km	03:22:01	00:02:14	05:35 min/km	-00:04 (126.) ●	-00:12 (726.) ●	±00:00 (3115.) ●
Run	1.4 km	03:26:52	00:04:51	04:51 min/km	-00:11 (124.) ●	-00:27 (762.) ●	-00:01 (3181.) ●
Run	2.6 km	03:33:31	00:06:39	05:32 min/km	-00:22 (119.) ●	-00:44 (713.) ●	-00:04 (3169.) ●
Run	4 km	03:40:00	00:06:29	04:37 min/km	-00:46 (64.) ●	-01:05 (375.) ●	-00:26 (2307.) ●
Run	5.3 km	03:45:31	00:05:31	04:14 min/km	-00:43 (55.) ●	-01:01 (347.) ●	-00:26 (2258.) ●
Run	6.7 km	03:51:45	00:06:14	04:27 min/km	-00:35 (82.) ●	-00:55 (496.) ●	-00:16 (2699.) ●
Run	7.8 km	03:57:24	00:05:39	05:08 min/km	-00:22 (109.) ●	-00:40 (652.) ●	-00:05 (3055.) ●
Run	9.2 km	04:04:06	00:06:42	04:47 min/km	-00:41 (67.) ●	-01:02 (408.) ●	-00:21 (2489.) ●
Run	10.4 km	04:09:29	00:05:23	04:29 min/km	-00:24 (101.) ●	-00:42 (584.) ●	-00:08 (2936.) ●
Run	10.8 km	04:11:49	00:02:20	05:49 min/km	-00:10 (102.) ●	-00:18 (609.) ●	-00:03 (2997.) ●
Run	11.8 km	04:16:47	00:04:58	04:58 min/km	-00:25 (95.) ●	-00:42 (575.) ●	-00:09 (2912.) ●
Run	13 km	04:23:40	00:06:53	05:44 min/km	-00:37 (96.) ●	-01:02 (588.) ●	-00:14 (2895.) ●
Run	14.4 km	04:30:30	00:06:50	04:52 min/km	-00:45 (71.) ●	-01:08 (410.) ●	-00:25 (2449.) ●
Run	15.7 km	04:36:15	00:05:45	04:25 min/km	-00:48 (54.) ●	-01:09 (342.) ●	-00:30 (2262.) ●
Run	17.1 km	04:42:45	00:06:30	04:38 min/km	-00:39 (90.) ●	-00:59 (523.) ●	-00:18 (2736.) ●
Run	18.2 km	04:48:26	00:05:41	05:10 min/km	-00:36 (84.) ●	-00:55 (489.) ●	-00:18 (2635.) ●
Run	19.6 km	04:55:32	00:07:06	05:04 min/km	-00:31 (88.) ●	-00:54 (552.) ●	-00:15 (2747.) ●
Run	20.8 km	05:01:07	00:05:35	04:39 min/km	-00:14 (120.) ●	-00:31 (736.) ●	-00:02 (3073.) ●
Run	21.1 km	05:02:57	00:01:50	06:06 min/km	+00:01 (155.) ●	-00:05 (963.) ●	±00:00 (3588.) ●
Run	21.1 km	05:02:57	01:43:10	04:53 min/km	-08:52 (88.) ●	-14:31 (519.) ●	-04:01 (2738.) ●
Total	112.5 km	05:02:57	05:02:57	22.28 km/h	-28:28 (55.) ●	-39:40 (334.) ●	-12:20 (2471.) ●

Ovr	Gen	Div	Name	#	AG
2437	318	50	Vivian Camargo Schraiber	687	F35-39	BRA	00:34:08	02:37:07	01:39:55	05:02:20
2438	319	51	Victoria Waight	745	F35-39	GBR	00:32:54	02:39:06	01:42:07	05:02:20
2448	325	52	Anja Wittwer	560	F35-39	DEU	00:35:52	02:41:06	01:37:31	05:02:29
2452	328	53	Katie Horan	672	F35-39	USA	00:31:05	02:40:53	01:43:26	05:02:32
2470	333	54	Cynthia Martinez	517	F35-39	MEX	00:31:35	02:41:26	01:40:47	05:02:56
2471	334	55	Tamara Rueger	778	F35-39	CHE	00:34:35	02:37:35	01:43:10	05:02:57
2475	335	56	Marie-France Roy	527	F35-39	CAN	00:34:02	02:48:27	01:31:02	05:03:05
2477	336	57	Rocio Chaves Gonzalez	582	F35-39	ESP	00:30:41	02:41:11	01:41:05	05:03:07
2554	361	58	Krisztina Vaczi	544	F35-39	HUN	00:36:43	02:40:42	01:38:55	05:04:45
2558	363	59	Jonna-Carita Kanninen	493	F35-39	FIN	00:38:05	02:34:23	01:43:46	05:04:51