Denise Ross -
Ironman 70.3 Lahti 2023

Quick facts

5183/1904/34All/Gender/AG

F65-69Age group

792Bib number

CANNationality


45:29	3:52:40	2:21:21	7:16:33

Compare Denise Ross with other athletes!

792 Ross

801 Norris ×

817 Bezzubetz ×

833 Murray ×

809 Lamputt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:23 min/100m	-01:04 (24.) ●	+06:20 (1716.) ●	+08:55 (4862.) ●
Transition		00:52:28	00:06:59	-	-01:32 (13.) ●	+01:26 (1641.) ●	+01:53 (4693.) ●
Bike	14.3 km	01:28:44	00:36:16	23.66 km/h	+05:08 (51.) ●	+09:33 (1983.) ●	+11:25 (5288.) ●
Bike	28.2 km	02:01:15	00:32:31	25.65 km/h	+04:37 (53.) ●	+08:25 (1983.) ●	+10:13 (5291.) ●
Bike	39.8 km	02:33:14	00:31:59	21.76 km/h	+04:32 (50.) ●	+08:51 (1981.) ●	+10:41 (5282.) ●
Bike	49.8 km	02:59:51	00:26:37	22.54 km/h	+03:25 (51.) ●	+07:12 (1977.) ●	+08:50 (5271.) ●
Bike	60.7 km	03:30:51	00:31:00	21.1 km/h	+04:11 (51.) ●	+08:28 (1976.) ●	+10:25 (5277.) ●
Bike	71 km	03:58:28	00:27:37	22.38 km/h	+02:26 (46.) ●	+06:35 (1957.) ●	+08:32 (5244.) ●
Bike	82.5 km	04:25:04	00:26:36	25.94 km/h	+01:06 (36.) ●	+05:09 (1912.) ●	+06:53 (5171.) ●
Bike	89.5 km	04:45:08	00:20:04	20.93 km/h	+00:42 (37.) ●	+04:06 (1891.) ●	+05:18 (5149.) ●
Bike	89.5 km	04:45:08	03:52:40	23.08 km/h	+26:07 (48.) ●	+58:19 (1979.) ●	+01:12:17 (5279.) ●
Transition		04:55:12	00:10:04	-	+00:58 (36.) ●	+04:11 (1918.) ●	+04:01 (5072.) ●
Run	0.4 km	04:58:06	00:02:54	07:15 min/km	-00:18 (14.) ●	+00:28 (1752.) ●	+00:40 (4939.) ●
Run	1.4 km	05:04:26	00:06:20	06:20 min/km	-00:36 (17.) ●	+01:02 (1723.) ●	+01:28 (4882.) ●
Run	2.6 km	05:13:48	00:09:22	07:48 min/km	-00:07 (28.) ●	+01:59 (1790.) ●	+02:39 (5014.) ●
Run	4 km	05:22:44	00:08:56	06:22 min/km	-00:40 (14.) ●	+01:22 (1726.) ●	+02:01 (4910.) ●
Run	5.3 km	05:31:07	00:08:23	06:26 min/km	±00:00 (28.) ●	+01:51 (1826.) ●	+02:26 (5063.) ●
Run	6.7 km	05:39:16	00:08:09	05:49 min/km	-01:09 (11.) ●	+01:00 (1619.) ●	+01:39 (4769.) ●
Run	7.8 km	05:46:57	00:07:41	06:59 min/km	-00:34 (16.) ●	+01:22 (1736.) ●	+01:57 (4934.) ●
Run	9.2 km	05:56:03	00:09:06	06:30 min/km	-00:47 (13.) ●	+01:22 (1721.) ●	+02:03 (4907.) ●
Run	10.4 km	06:03:17	00:07:14	06:01 min/km	-00:46 (13.) ●	+01:09 (1712.) ●	+01:43 (4882.) ●
Run	10.8 km	06:06:18	00:03:01	07:32 min/km	-00:31 (10.) ●	+00:23 (1615.) ●	+00:38 (4763.) ●
Run	11.8 km	06:13:27	00:07:09	07:09 min/km	-00:17 (24.) ●	+01:29 (1786.) ●	+02:02 (4999.) ●
Run	13 km	06:23:41	00:10:14	08:31 min/km	-00:07 (26.) ●	+02:19 (1778.) ●	+03:07 (4998.) ●
Run	14.4 km	06:33:34	00:09:53	07:03 min/km	-00:21 (24.) ●	+01:55 (1786.) ●	+02:38 (4992.) ●
Run	15.7 km	06:41:32	00:07:58	06:07 min/km	-00:52 (11.) ●	+01:04 (1623.) ●	+01:43 (4747.) ●
Run	17.1 km	06:50:12	00:08:40	06:11 min/km	-01:06 (10.) ●	+01:11 (1635.) ●	+01:52 (4760.) ●
Run	18.2 km	06:58:31	00:08:19	07:33 min/km	-00:19 (25.) ●	+01:43 (1783.) ●	+02:20 (4984.) ●
Run	19.6 km	07:07:37	00:09:06	06:29 min/km	-01:09 (10.) ●	+01:06 (1636.) ●	+01:45 (4723.) ●
Run	20.8 km	07:14:24	00:06:47	05:39 min/km	-01:05 (6.) ●	+00:41 (1562.) ●	+01:10 (4603.) ●
Run	21.1 km	07:16:33	00:02:09	07:09 min/km	-00:18 (8.) ●	+00:14 (1583.) ●	+00:19 (4661.) ●
Run	21.1 km	07:16:33	02:21:21	06:41 min/km	-11:02 (14.) ●	+23:40 (1734.) ●	+34:10 (4929.) ●
Total	112.5 km	07:16:33	07:16:33	15.46 km/h	+13:27 (34.) ●	+01:33:56 (1904.) ●	+02:01:16 (5183.) ●

Ovr	Gen	Div	Name	#	AG
5141	1874	29	Corinne Fabian	805	F65-69	AUS	00:45:03	03:22:35	02:45:31	07:06:44
5143	1876	30	Iris Olshanky	834	F65-69	ISR	00:36:16	03:21:34	02:51:04	07:07:12
5154	1884	31	Katy Kessinger	791	F65-69	USA	00:36:47	03:23:20	02:53:28	07:10:12
5163	1890	32	Christina Norris	801	F65-69	USA	00:39:55	03:10:07	03:03:12	07:11:45
5174	1897	33	Joanne Bezzubetz	817	F65-69	CAN	00:45:43	03:22:57	02:46:17	07:13:34
5183	1904	34	Denise Ross	792	F65-69	CAN	00:45:29	03:52:40	02:21:21	07:16:33
5185	1906	35	Nancy Murray	833	F65-69	USA	00:43:23	03:32:32	02:39:19	07:16:40
5187	1908	36	Alison Lamputt	809	F65-69	GBR	00:43:44	03:41:12	02:34:50	07:17:23
5189	1910	37	Bettina Loustalot	815	F65-69	CHE	00:56:54	03:29:32	02:33:02	07:18:04
5196	1916	38	Martina Seidel	796	F65-69	DEU	00:48:18	03:45:47	02:24:34	07:19:48