Joyce Langridge -
Ironman 70.3 Lahti 2023

Quick facts

4896/1703/8All/Gender/AG

F65-69Age group

803Bib number

CANNationality


48:08	3:13:22	2:15:04	6:30:20

Compare Joyce Langridge with other athletes!

803 Langridge

813 Kirker ×

851 Berkemann ×

837 Bartoshesky ×

849 Munton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:08	00:48:08	02:32 min/100m	+01:35 (30.) ●	+08:59 (1816.) ●	+11:34 (5037.) ●
Transition		00:54:40	00:06:32	-	-01:59 (9.) ●	+00:59 (1531.) ●	+01:26 (4485.) ●
Bike	14.3 km	01:24:04	00:29:24	29.18 km/h	-01:44 (14.) ●	+02:41 (1710.) ●	+04:33 (4946.) ●
Bike	28.2 km	01:50:29	00:26:25	31.57 km/h	-01:29 (16.) ●	+02:19 (1695.) ●	+04:07 (4924.) ●
Bike	39.8 km	02:15:43	00:25:14	27.58 km/h	-02:13 (9.) ●	+02:06 (1620.) ●	+03:56 (4819.) ●
Bike	49.8 km	02:37:20	00:21:37	27.76 km/h	-01:35 (12.) ●	+02:12 (1680.) ●	+03:50 (4890.) ●
Bike	60.7 km	03:02:08	00:24:48	26.37 km/h	-02:01 (9.) ●	+02:16 (1662.) ●	+04:13 (4874.) ●
Bike	71 km	03:25:41	00:23:33	26.24 km/h	-01:38 (15.) ●	+02:31 (1699.) ●	+04:28 (4911.) ●
Bike	82.5 km	03:49:37	00:23:56	28.83 km/h	-01:34 (19.) ●	+02:29 (1701.) ●	+04:13 (4886.) ●
Bike	89.5 km	04:08:02	00:18:25	22.81 km/h	-00:57 (20.) ●	+02:27 (1744.) ●	+03:39 (4936.) ●
Bike	89.5 km	04:08:02	03:13:22	27.77 km/h	-13:11 (13.) ●	+19:01 (1691.) ●	+32:59 (4899.) ●
Transition		04:15:16	00:07:14	-	-01:52 (9.) ●	+01:21 (1577.) ●	+01:11 (4174.) ●
Run	0.4 km	04:17:57	00:02:41	06:42 min/km	-00:31 (6.) ●	+00:15 (1545.) ●	+00:27 (4626.) ●
Run	1.4 km	04:25:22	00:07:25	07:25 min/km	+00:29 (37.) ●	+02:07 (1896.) ●	+02:33 (5172.) ●
Run	2.6 km	04:34:27	00:09:05	07:34 min/km	-00:24 (20.) ●	+01:42 (1735.) ●	+02:22 (4942.) ●
Run	4 km	04:42:44	00:08:17	05:55 min/km	-01:19 (7.) ●	+00:43 (1533.) ●	+01:22 (4633.) ●
Run	5.3 km	04:49:59	00:07:15	05:34 min/km	-01:08 (7.) ●	+00:43 (1563.) ●	+01:18 (4675.) ●
Run	6.7 km	04:58:00	00:08:01	05:43 min/km	-01:17 (8.) ●	+00:52 (1588.) ●	+01:31 (4717.) ●
Run	7.8 km	05:06:31	00:08:31	07:44 min/km	+00:16 (33.) ●	+02:12 (1872.) ●	+02:47 (5119.) ●
Run	9.2 km	05:14:52	00:08:21	05:57 min/km	-01:32 (4.) ●	+00:37 (1487.) ●	+01:18 (4564.) ●
Run	10.4 km	05:22:13	00:07:21	06:07 min/km	-00:39 (15.) ●	+01:16 (1741.) ●	+01:50 (4926.) ●
Run	10.8 km	05:25:10	00:02:57	07:22 min/km	-00:35 (8.) ●	+00:19 (1561.) ●	+00:34 (4681.) ●
Run	11.8 km	05:31:47	00:06:37	06:37 min/km	-00:49 (11.) ●	+00:57 (1647.) ●	+01:30 (4787.) ●
Run	13 km	05:41:46	00:09:59	08:19 min/km	-00:22 (23.) ●	+02:04 (1750.) ●	+02:52 (4954.) ●
Run	14.4 km	05:50:39	00:08:53	06:20 min/km	-01:21 (7.) ●	+00:55 (1564.) ●	+01:38 (4647.) ●
Run	15.7 km	05:58:08	00:07:29	05:45 min/km	-01:21 (6.) ●	+00:35 (1455.) ●	+01:14 (4483.) ●
Run	17.1 km	06:06:12	00:08:04	05:45 min/km	-01:42 (6.) ●	+00:35 (1443.) ●	+01:16 (4468.) ●
Run	18.2 km	06:13:18	00:07:06	06:27 min/km	-01:32 (5.) ●	+00:30 (1438.) ●	+01:07 (4437.) ●
Run	19.6 km	06:21:43	00:08:25	06:00 min/km	-01:50 (5.) ●	+00:25 (1404.) ●	+01:04 (4327.) ●
Run	20.8 km	06:28:19	00:06:36	05:30 min/km	-01:16 (5.) ●	+00:30 (1482.) ●	+00:59 (4456.) ●
Run	21.1 km	06:30:20	00:02:01	06:43 min/km	-00:26 (5.) ●	+00:06 (1373.) ●	+00:11 (4323.) ●
Run	21.1 km	06:30:20	02:15:04	06:24 min/km	-17:19 (9.) ●	+17:23 (1628.) ●	+27:53 (4773.) ●
Total	112.5 km	06:30:20	06:30:20	17.29 km/h	-32:46 (8.) ●	+47:43 (1703.) ●	+01:15:03 (4896.) ●

Ovr	Gen	Div	Name	#	AG
4086	1163	1	Judy Daggett	845	F65-69	USA	00:39:20	02:57:59	01:51:27	05:42:40
4139	1199	2	Nancy Smith	806	F65-69	USA	00:34:24	03:00:34	01:49:21	05:45:10
4198	1237	3	Martine Schwab	830	F65-69	CAN	00:46:03	02:55:30	01:54:56	05:47:08
4529	1456	4	Jane Bell	841	F65-69	GBR	00:36:43	03:03:08	02:11:07	06:02:34
4712	1575	5	Nancy Cullen	829	F65-69	AUS	00:38:32	03:14:01	02:07:53	06:15:07
4880	1691	6	Kathleen Jill Kirker	813	F65-69	CAN	00:41:27	03:12:36	02:17:40	06:28:19
4887	1696	7	Heide Berkemann	851	F65-69	DEU	00:42:21	03:12:09	02:22:42	06:29:17
4896	1703	8	Joyce Langridge	803	F65-69	CAN	00:48:08	03:13:22	02:15:04	06:30:20
4921	1721	9	Leslie Bartoshesky	837	F65-69	USA	00:39:15	03:05:40	02:26:36	06:32:20
4943	1736	10	Deborah Munton	849	F65-69	GBR	00:39:19	03:20:30	02:22:41	06:34:30