Joyce Langridge -
Ironman 70.3 Lahti 2023

  Quick facts

4896/1703/8All/Gender/AG

F65-69Age group

803Bib number

CANNationality

48:083:13:222:15:04 6:30:20

  Compare Joyce Langridge with other athletes!

803 Langridge
813 Kirker × 
851 Berkemann × 
837 Bartoshesky × 
849 Munton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:08 00:48:0802:32 min/100m+01:35 (30.) +08:59 (1816.) +11:34 (5037.)
Transition 00:54:40 00:06:32 - -01:59 (9.) +00:59 (1531.) +01:26 (4485.)
Bike14.3 km 01:24:04 00:29:2429.18 km/h-01:44 (14.) +02:41 (1710.) +04:33 (4946.)
Bike28.2 km 01:50:29 00:26:2531.57 km/h-01:29 (16.) +02:19 (1695.) +04:07 (4924.)
Bike39.8 km 02:15:43 00:25:1427.58 km/h-02:13 (9.) +02:06 (1620.) +03:56 (4819.)
Bike49.8 km 02:37:20 00:21:3727.76 km/h-01:35 (12.) +02:12 (1680.) +03:50 (4890.)
Bike60.7 km 03:02:08 00:24:4826.37 km/h-02:01 (9.) +02:16 (1662.) +04:13 (4874.)
Bike71 km 03:25:41 00:23:3326.24 km/h-01:38 (15.) +02:31 (1699.) +04:28 (4911.)
Bike82.5 km 03:49:37 00:23:5628.83 km/h-01:34 (19.) +02:29 (1701.) +04:13 (4886.)
Bike89.5 km 04:08:02 00:18:2522.81 km/h-00:57 (20.) +02:27 (1744.) +03:39 (4936.)
Bike89.5 km 04:08:02 03:13:2227.77 km/h-13:11 (13.) +19:01 (1691.) +32:59 (4899.)
Transition 04:15:16 00:07:14 - -01:52 (9.) +01:21 (1577.) +01:11 (4174.)
Run0.4 km 04:17:57 00:02:4106:42 min/km-00:31 (6.) +00:15 (1545.) +00:27 (4626.)
Run1.4 km 04:25:22 00:07:2507:25 min/km+00:29 (37.) +02:07 (1896.) +02:33 (5172.)
Run2.6 km 04:34:27 00:09:0507:34 min/km-00:24 (20.) +01:42 (1735.) +02:22 (4942.)
Run4 km 04:42:44 00:08:1705:55 min/km-01:19 (7.) +00:43 (1533.) +01:22 (4633.)
Run5.3 km 04:49:59 00:07:1505:34 min/km-01:08 (7.) +00:43 (1563.) +01:18 (4675.)
Run6.7 km 04:58:00 00:08:0105:43 min/km-01:17 (8.) +00:52 (1588.) +01:31 (4717.)
Run7.8 km 05:06:31 00:08:3107:44 min/km+00:16 (33.) +02:12 (1872.) +02:47 (5119.)
Run9.2 km 05:14:52 00:08:2105:57 min/km-01:32 (4.) +00:37 (1487.) +01:18 (4564.)
Run10.4 km 05:22:13 00:07:2106:07 min/km-00:39 (15.) +01:16 (1741.) +01:50 (4926.)
Run10.8 km 05:25:10 00:02:5707:22 min/km-00:35 (8.) +00:19 (1561.) +00:34 (4681.)
Run11.8 km 05:31:47 00:06:3706:37 min/km-00:49 (11.) +00:57 (1647.) +01:30 (4787.)
Run13 km 05:41:46 00:09:5908:19 min/km-00:22 (23.) +02:04 (1750.) +02:52 (4954.)
Run14.4 km 05:50:39 00:08:5306:20 min/km-01:21 (7.) +00:55 (1564.) +01:38 (4647.)
Run15.7 km 05:58:08 00:07:2905:45 min/km-01:21 (6.) +00:35 (1455.) +01:14 (4483.)
Run17.1 km 06:06:12 00:08:0405:45 min/km-01:42 (6.) +00:35 (1443.) +01:16 (4468.)
Run18.2 km 06:13:18 00:07:0606:27 min/km-01:32 (5.) +00:30 (1438.) +01:07 (4437.)
Run19.6 km 06:21:43 00:08:2506:00 min/km-01:50 (5.) +00:25 (1404.) +01:04 (4327.)
Run20.8 km 06:28:19 00:06:3605:30 min/km-01:16 (5.) +00:30 (1482.) +00:59 (4456.)
Run21.1 km 06:30:20 00:02:0106:43 min/km-00:26 (5.) +00:06 (1373.) +00:11 (4323.)
Run21.1 km 06:30:20 02:15:0406:24 min/km-17:19 (9.) +17:23 (1628.) +27:53 (4773.)
Total 112.5 km 06:30:20 06:30:2017.29 km/h-32:46 (8.) +47:43 (1703.) +01:15:03 (4896.)

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