Elisabeth Plaz -
Ironman 70.3 Lahti 2023

Quick facts

5259/1962/46All/Gender/AG

F65-69Age group

816Bib number

AUTNationality


57:02	3:42:12	2:41:54	7:46:37

Compare Elisabeth Plaz with other athletes!

816 Plaz

836 White ×

794 Smith ×

831 Darling ×

793 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:02	00:57:02	03:00 min/100m	+10:29 (50.) ●	+17:53 (1964.) ●	+20:28 (5264.) ●
Transition		01:10:20	00:13:18	-	+04:47 (51.) ●	+07:45 (1981.) ●	+08:12 (5289.) ●
Bike	14.3 km	01:43:26	00:33:06	25.92 km/h	+01:58 (45.) ●	+06:23 (1956.) ●	+08:15 (5252.) ●
Bike	28.2 km	02:12:30	00:29:04	28.69 km/h	+01:10 (38.) ●	+04:58 (1927.) ●	+06:46 (5214.) ●
Bike	39.8 km	02:42:43	00:30:13	23.03 km/h	+02:46 (47.) ●	+07:05 (1962.) ●	+08:55 (5257.) ●
Bike	49.8 km	03:07:34	00:24:51	24.14 km/h	+01:39 (45.) ●	+05:26 (1938.) ●	+07:04 (5222.) ●
Bike	60.7 km	03:36:20	00:28:46	22.73 km/h	+01:57 (42.) ●	+06:14 (1941.) ●	+08:11 (5231.) ●
Bike	71 km	04:03:29	00:27:09	22.76 km/h	+01:58 (45.) ●	+06:07 (1946.) ●	+08:04 (5229.) ●
Bike	82.5 km	04:31:31	00:28:02	24.61 km/h	+02:32 (47.) ●	+06:35 (1955.) ●	+08:19 (5235.) ●
Bike	89.5 km	04:52:32	00:21:01	19.98 km/h	+01:39 (41.) ●	+05:03 (1933.) ●	+06:15 (5208.) ●
Bike	89.5 km	04:52:32	03:42:12	24.17 km/h	+15:39 (44.) ●	+47:51 (1948.) ●	+01:01:49 (5234.) ●
Transition		05:04:43	00:12:11	-	+03:05 (49.) ●	+06:18 (1980.) ●	+06:08 (5223.) ●
Run	0.4 km	05:07:47	00:03:04	07:40 min/km	-00:08 (22.) ●	+00:38 (1834.) ●	+00:50 (5058.) ●
Run	1.4 km	05:14:56	00:07:09	07:09 min/km	+00:13 (32.) ●	+01:51 (1862.) ●	+02:17 (5121.) ●
Run	2.6 km	05:24:46	00:09:50	08:11 min/km	+00:21 (36.) ●	+02:27 (1841.) ●	+03:07 (5089.) ●
Run	4 km	05:34:57	00:10:11	07:16 min/km	+00:35 (37.) ●	+02:37 (1894.) ●	+03:16 (5168.) ●
Run	5.3 km	05:43:45	00:08:48	06:46 min/km	+00:25 (35.) ●	+02:16 (1880.) ●	+02:51 (5138.) ●
Run	6.7 km	05:53:34	00:09:49	07:00 min/km	+00:31 (36.) ●	+02:40 (1893.) ●	+03:19 (5163.) ●
Run	7.8 km	06:02:04	00:08:30	07:43 min/km	+00:15 (32.) ●	+02:11 (1871.) ●	+02:46 (5117.) ●
Run	9.2 km	06:12:44	00:10:40	07:37 min/km	+00:47 (40.) ●	+02:56 (1920.) ●	+03:37 (5192.) ●
Run	10.4 km	06:21:17	00:08:33	07:07 min/km	+00:33 (37.) ●	+02:28 (1910.) ●	+03:02 (5182.) ●
Run	10.8 km	06:25:08	00:03:51	09:37 min/km	+00:19 (42.) ●	+01:13 (1930.) ●	+01:28 (5218.) ●
Run	11.8 km	06:34:40	00:09:32	09:32 min/km	+02:06 (52.) ●	+03:52 (1985.) ●	+04:25 (5293.) ●
Run	13 km	06:45:53	00:11:13	09:20 min/km	+00:52 (38.) ●	+03:18 (1886.) ●	+04:06 (5156.) ●
Run	14.4 km	06:56:52	00:10:59	07:50 min/km	+00:45 (38.) ●	+03:01 (1892.) ●	+03:44 (5159.) ●
Run	15.7 km	07:05:59	00:09:07	07:00 min/km	+00:17 (33.) ●	+02:13 (1846.) ●	+02:52 (5089.) ●
Run	17.1 km	07:16:03	00:10:04	07:11 min/km	+00:18 (36.) ●	+02:35 (1868.) ●	+03:16 (5117.) ●
Run	18.2 km	07:24:53	00:08:50	08:01 min/km	+00:12 (30.) ●	+02:14 (1844.) ●	+02:51 (5085.) ●
Run	19.6 km	07:35:59	00:11:06	07:55 min/km	+00:51 (36.) ●	+03:06 (1900.) ●	+03:45 (5158.) ●
Run	20.8 km	07:44:11	00:08:12	06:50 min/km	+00:20 (34.) ●	+02:06 (1876.) ●	+02:35 (5123.) ●
Run	21.1 km	07:46:37	00:02:26	08:06 min/km	-00:01 (31.) ●	+00:31 (1829.) ●	+00:36 (5060.) ●
Run	21.1 km	07:46:37	02:41:54	07:40 min/km	+09:31 (35.) ●	+44:13 (1894.) ●	+54:43 (5166.) ●
Total	112.5 km	07:46:37	07:46:37	14.47 km/h	+43:31 (46.) ●	+02:04:00 (1962.) ●	+02:31:20 (5259.) ●

Ovr	Gen	Div	Name	#	AG
5226	1936	41	Maria Elena Berriel Gonzalez	797	F65-69	MEX	00:55:20	03:33:14	02:46:15	07:30:53
5229	1938	42	Heidi Bromley	795	F65-69	CAN	00:39:12	03:34:56	02:58:18	07:31:28
5237	1945	43	Bianka Klee-Alles	820	F65-69	DEU	00:52:59	03:37:41	02:46:54	07:35:28
5250	1955	44	Carol White	836	F65-69	USA	00:57:48	03:36:16	02:48:03	07:41:53
5256	1959	45	Patricia Smith	794	F65-69	USA	00:49:55	03:32:15	03:02:22	07:44:47
5259	1962	46	Elisabeth Plaz	816	F65-69	AUT	00:57:02	03:42:12	02:41:54	07:46:37
5267	1966	47	Trycha Darling	831	F65-69	GBR	00:50:49	03:44:39	02:57:09	07:53:05
5272	1969	48	Yong Collins	793	F65-69	USA	00:52:32	03:57:28	02:38:44	07:55:21
5276	1972	49	Sandra Brown	804	F65-69	USA	00:56:26	03:53:38	02:45:18	07:56:53
5279	1975	50	Patricia Benavides	850	F65-69	PER	00:41:32	03:53:56	03:08:00	07:58:17