Takako Morinaga -
Ironman 70.3 Lahti 2023

Quick facts

5121/1857/25All/Gender/AG

F65-69Age group

828Bib number

JPNNationality


42:31	3:29:49	2:27:01	7:00:34

Compare Takako Morinaga with other athletes!

828 Morinaga

787 McCarney ×

853 White ×

840 Martin ×

823 Warr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:31	00:42:31	02:14 min/100m	-04:02 (16.) ●	+03:22 (1494.) ●	+05:57 (4503.) ●
Transition		00:51:18	00:08:47	-	+00:16 (33.) ●	+03:14 (1881.) ●	+03:41 (5115.) ●
Bike	14.3 km	01:22:48	00:31:30	27.24 km/h	+00:22 (32.) ●	+04:47 (1903.) ●	+06:39 (5181.) ●
Bike	28.2 km	01:51:54	00:29:06	28.66 km/h	+01:12 (39.) ●	+05:00 (1928.) ●	+06:48 (5215.) ●
Bike	39.8 km	02:20:13	00:28:19	24.58 km/h	+00:52 (35.) ●	+05:11 (1907.) ●	+07:01 (5189.) ●
Bike	49.8 km	02:43:21	00:23:08	25.94 km/h	-00:04 (29.) ●	+03:43 (1841.) ●	+05:21 (5100.) ●
Bike	60.7 km	03:10:17	00:26:56	24.28 km/h	+00:07 (32.) ●	+04:24 (1858.) ●	+06:21 (5130.) ●
Bike	71 km	03:36:18	00:26:01	23.75 km/h	+00:50 (38.) ●	+04:59 (1905.) ●	+06:56 (5177.) ●
Bike	82.5 km	04:01:51	00:25:33	27.01 km/h	+00:03 (29.) ●	+04:06 (1857.) ●	+05:50 (5090.) ●
Bike	89.5 km	04:21:07	00:19:16	21.8 km/h	-00:06 (33.) ●	+03:18 (1829.) ●	+04:30 (5059.) ●
Bike	89.5 km	04:21:07	03:29:49	25.59 km/h	+03:16 (32.) ●	+35:28 (1887.) ●	+49:26 (5153.) ●
Transition		04:33:33	00:12:26	-	+03:20 (52.) ●	+06:33 (1984.) ●	+06:23 (5233.) ●
Run	0.4 km	04:36:37	00:03:04	07:40 min/km	-00:08 (23.) ●	+00:38 (1835.) ●	+00:50 (5059.) ●
Run	1.4 km	04:43:16	00:06:39	06:39 min/km	-00:17 (21.) ●	+01:21 (1789.) ●	+01:47 (4992.) ●
Run	2.6 km	04:52:36	00:09:20	07:46 min/km	-00:09 (26.) ●	+01:57 (1781.) ●	+02:37 (5004.) ●
Run	4 km	05:01:54	00:09:18	06:38 min/km	-00:18 (24.) ●	+01:44 (1799.) ●	+02:23 (5012.) ●
Run	5.3 km	05:10:06	00:08:12	06:18 min/km	-00:11 (25.) ●	+01:40 (1798.) ●	+02:15 (5015.) ●
Run	6.7 km	05:19:16	00:09:10	06:32 min/km	-00:08 (24.) ●	+02:01 (1828.) ●	+02:40 (5073.) ●
Run	7.8 km	05:27:26	00:08:10	07:25 min/km	-00:05 (24.) ●	+01:51 (1824.) ●	+02:26 (5059.) ●
Run	9.2 km	05:36:39	00:09:13	06:35 min/km	-00:40 (17.) ●	+01:29 (1752.) ●	+02:10 (4948.) ●
Run	10.4 km	05:44:11	00:07:32	06:16 min/km	-00:28 (22.) ●	+01:27 (1779.) ●	+02:01 (4986.) ●
Run	10.8 km	05:47:26	00:03:15	08:07 min/km	-00:17 (20.) ●	+00:37 (1762.) ●	+00:52 (4975.) ●
Run	11.8 km	05:54:34	00:07:08	07:08 min/km	-00:18 (23.) ●	+01:28 (1782.) ●	+02:01 (4993.) ●
Run	13 km	06:05:05	00:10:31	08:45 min/km	+00:10 (30.) ●	+02:36 (1814.) ●	+03:24 (5048.) ●
Run	14.4 km	06:15:17	00:10:12	07:17 min/km	-00:02 (30.) ●	+02:14 (1832.) ●	+02:57 (5056.) ●
Run	15.7 km	06:23:42	00:08:25	06:28 min/km	-00:25 (21.) ●	+01:31 (1743.) ●	+02:10 (4931.) ●
Run	17.1 km	06:33:19	00:09:37	06:52 min/km	-00:09 (30.) ●	+02:08 (1825.) ●	+02:49 (5053.) ●
Run	18.2 km	06:41:55	00:08:36	07:49 min/km	-00:02 (29.) ●	+02:00 (1826.) ●	+02:37 (5052.) ●
Run	19.6 km	06:51:28	00:09:33	06:49 min/km	-00:42 (15.) ●	+01:33 (1738.) ●	+02:12 (4892.) ●
Run	20.8 km	06:58:22	00:06:54	05:45 min/km	-00:58 (12.) ●	+00:48 (1614.) ●	+01:17 (4682.) ●
Run	21.1 km	07:00:34	00:02:12	07:19 min/km	-00:15 (14.) ●	+00:17 (1638.) ●	+00:22 (4759.) ●
Run	21.1 km	07:00:34	02:27:01	06:58 min/km	-05:22 (25.) ●	+29:20 (1801.) ●	+39:50 (5017.) ●
Total	112.5 km	07:00:34	07:00:34	16.05 km/h	-02:32 (25.) ●	+01:17:57 (1857.) ●	+01:45:17 (5121.) ●

Ovr	Gen	Div	Name	#	AG
5057	1812	20	Sharon Rodier	824	F65-69	USA	00:45:29	03:23:04	02:24:10	06:48:55
5059	1814	21	Kim Elvery	821	F65-69	AUS	00:39:06	03:14:42	02:43:51	06:49:23
5064	1819	22	Barbara Cook	843	F65-69	GBR	00:52:21	03:29:11	02:12:05	06:50:26
5083	1831	23	Lori L McCarney	787	F65-69	USA	00:46:55	03:11:24	02:33:54	06:53:04
5091	1837	24	Marcia White	853	F65-69	USA	00:34:20	03:16:46	02:48:20	06:54:56
5121	1857	25	Takako Morinaga	828	F65-69	JPN	00:42:31	03:29:49	02:27:01	07:00:34
5122	1858	26	Yvonne Martin	840	F65-69	CAN	00:57:13	03:35:22	02:12:46	07:00:45
5131	1866	27	Annie Warr	823	F65-69	USA	00:48:22	03:27:02	02:25:01	07:03:55
5138	1871	28	Carrie Holzman-Little	856	F65-69	USA	00:47:03	03:32:00	02:29:30	07:05:49
5141	1874	29	Corinne Fabian	805	F65-69	AUS	00:45:03	03:22:35	02:45:31	07:06:44