Carol White -
Ironman 70.3 Lahti 2023
Quick facts
5250/1955/44All/Gender/AG
F65-69Age group
836Bib number
USANationality
57:48 | 3:36:16 | 2:48:03 | 7:41:53 |
Compare Carol White with other athletes!
836 White
795 Bromley ×
820 Klee-Alles ×
794 Smith ×
816 Plaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:48 | 00:57:48 | 03:02 min/100m | +11:15 (52.) ● | +18:39 (1969.) ● | +21:14 (5270.) ● |
Transition | 01:08:41 | 00:10:53 | - | +02:22 (45.) ● | +05:20 (1952.) ● | +05:47 (5245.) ● | |
Bike | 14.3 km | 01:40:22 | 00:31:41 | 27.08 km/h | +00:33 (33.) ● | +04:58 (1909.) ● | +06:50 (5189.) ● |
Bike | 28.2 km | 02:08:36 | 00:28:14 | 29.54 km/h | +00:20 (30.) ● | +04:08 (1882.) ● | +05:56 (5160.) ● |
Bike | 39.8 km | 02:36:06 | 00:27:30 | 25.31 km/h | +00:03 (32.) ● | +04:22 (1873.) ● | +06:12 (5143.) ● |
Bike | 49.8 km | 02:59:32 | 00:23:26 | 25.6 km/h | +00:14 (33.) ● | +04:01 (1871.) ● | +05:39 (5136.) ● |
Bike | 60.7 km | 03:28:31 | 00:28:59 | 22.56 km/h | +02:10 (44.) ● | +06:27 (1949.) ● | +08:24 (5240.) ● |
Bike | 71 km | 03:55:34 | 00:27:03 | 22.85 km/h | +01:52 (43.) ● | +06:01 (1942.) ● | +07:58 (5225.) ● |
Bike | 82.5 km | 04:22:03 | 00:26:29 | 26.05 km/h | +00:59 (35.) ● | +05:02 (1908.) ● | +06:46 (5166.) ● |
Bike | 89.5 km | 04:44:57 | 00:22:54 | 18.34 km/h | +03:32 (50.) ● | +06:56 (1972.) ● | +08:08 (5264.) ● |
Bike | 89.5 km | 04:44:57 | 03:36:16 | 24.83 km/h | +09:43 (40.) ● | +41:55 (1924.) ● | +55:53 (5204.) ● |
Transition | 04:53:50 | 00:08:53 | - | -00:13 (27.) ● | +03:00 (1836.) ● | +02:50 (4854.) ● | |
Run | 0.4 km | 04:56:59 | 00:03:09 | 07:52 min/km | -00:03 (30.) ● | +00:43 (1866.) ● | +00:55 (5105.) ● |
Run | 1.4 km | 05:03:47 | 00:06:48 | 06:48 min/km | -00:08 (25.) ● | +01:30 (1813.) ● | +01:56 (5038.) ● |
Run | 2.6 km | 05:13:11 | 00:09:24 | 07:49 min/km | -00:05 (30.) ● | +02:01 (1797.) ● | +02:41 (5021.) ● |
Run | 4 km | 05:23:19 | 00:10:08 | 07:14 min/km | +00:32 (36.) ● | +02:34 (1892.) ● | +03:13 (5164.) ● |
Run | 5.3 km | 05:32:22 | 00:09:03 | 06:57 min/km | +00:40 (40.) ● | +02:31 (1908.) ● | +03:06 (5175.) ● |
Run | 6.7 km | 05:42:31 | 00:10:09 | 07:14 min/km | +00:51 (42.) ● | +03:00 (1914.) ● | +03:39 (5192.) ● |
Run | 7.8 km | 05:51:10 | 00:08:39 | 07:51 min/km | +00:24 (37.) ● | +02:20 (1887.) ● | +02:55 (5138.) ● |
Run | 9.2 km | 06:02:09 | 00:10:59 | 07:50 min/km | +01:06 (43.) ● | +03:15 (1937.) ● | +03:56 (5214.) ● |
Run | 10.4 km | 06:11:10 | 00:09:01 | 07:30 min/km | +01:01 (46.) ● | +02:56 (1947.) ● | +03:30 (5235.) ● |
Run | 10.8 km | 06:15:07 | 00:03:57 | 09:52 min/km | +00:25 (45.) ● | +01:19 (1941.) ● | +01:34 (5234.) ● |
Run | 11.8 km | 06:23:28 | 00:08:21 | 08:21 min/km | +00:55 (42.) ● | +02:41 (1931.) ● | +03:14 (5217.) ● |
Run | 13 km | 06:34:55 | 00:11:27 | 09:32 min/km | +01:06 (40.) ● | +03:32 (1901.) ● | +04:20 (5175.) ● |
Run | 14.4 km | 06:46:33 | 00:11:38 | 08:18 min/km | +01:24 (45.) ● | +03:40 (1946.) ● | +04:23 (5231.) ● |
Run | 15.7 km | 06:57:08 | 00:10:35 | 08:08 min/km | +01:45 (50.) ● | +03:41 (1959.) ● | +04:20 (5258.) ● |
Run | 17.1 km | 07:08:53 | 00:11:45 | 08:23 min/km | +01:59 (50.) ● | +04:16 (1970.) ● | +04:57 (5266.) ● |
Run | 18.2 km | 07:19:25 | 00:10:32 | 09:34 min/km | +01:54 (51.) ● | +03:56 (1968.) ● | +04:33 (5268.) ● |
Run | 19.6 km | 07:31:50 | 00:12:25 | 08:52 min/km | +02:10 (52.) ● | +04:25 (1965.) ● | +05:04 (5261.) ● |
Run | 20.8 km | 07:39:54 | 00:08:04 | 06:43 min/km | +00:12 (30.) ● | +01:58 (1864.) ● | +02:27 (5101.) ● |
Run | 21.1 km | 07:41:53 | 00:01:59 | 06:36 min/km | -00:28 (3.) ● | +00:04 (1308.) ● | +00:09 (4219.) ● |
Run | 21.1 km | 07:41:53 | 02:48:03 | 07:57 min/km | +15:40 (43.) ● | +50:22 (1924.) ● | +01:00:52 (5207.) ● |
Total | 112.5 km | 07:41:53 | 07:41:53 | 14.61 km/h | +38:47 (44.) ● | +01:59:16 (1955.) ● | +02:26:36 (5250.) ● |