Barbara Cook -
Ironman 70.3 Lahti 2023

Quick facts

5064/1819/22All/Gender/AG

F65-69Age group

843Bib number

GBRNationality


52:21	3:29:11	2:12:05	6:50:26

Compare Barbara Cook with other athletes!

843 Cook

824 Rodier ×

821 Elvery ×

787 McCarney ×

853 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:21	00:52:21	02:45 min/100m	+05:48 (44.) ●	+13:12 (1918.) ●	+15:47 (5191.) ●
Transition		01:01:27	00:09:06	-	+00:35 (37.) ●	+03:33 (1901.) ●	+04:00 (5149.) ●
Bike	14.3 km	01:34:20	00:32:53	26.09 km/h	+01:45 (43.) ●	+06:10 (1950.) ●	+08:02 (5244.) ●
Bike	28.2 km	02:03:12	00:28:52	28.89 km/h	+00:58 (36.) ●	+04:46 (1914.) ●	+06:34 (5195.) ●
Bike	39.8 km	02:30:28	00:27:16	25.53 km/h	-00:11 (30.) ●	+04:08 (1855.) ●	+05:58 (5121.) ●
Bike	49.8 km	02:52:46	00:22:18	26.91 km/h	-00:54 (19.) ●	+02:53 (1773.) ●	+04:31 (5011.) ●
Bike	60.7 km	03:19:26	00:26:40	24.53 km/h	-00:09 (28.) ●	+04:08 (1844.) ●	+06:05 (5110.) ●
Bike	71 km	03:45:01	00:25:35	24.16 km/h	+00:24 (32.) ●	+04:33 (1885.) ●	+06:30 (5148.) ●
Bike	82.5 km	04:11:50	00:26:49	25.73 km/h	+01:19 (37.) ●	+05:22 (1920.) ●	+07:06 (5180.) ●
Bike	89.5 km	04:30:38	00:18:48	22.34 km/h	-00:34 (25.) ●	+02:50 (1779.) ●	+04:02 (4989.) ●
Bike	89.5 km	04:30:38	03:29:11	25.67 km/h	+02:38 (30.) ●	+34:50 (1880.) ●	+48:48 (5144.) ●
Transition		04:38:21	00:07:43	-	-01:23 (20.) ●	+01:50 (1681.) ●	+01:40 (4430.) ●
Run	0.4 km	04:41:04	00:02:43	06:47 min/km	-00:29 (8.) ●	+00:17 (1593.) ●	+00:29 (4697.) ●
Run	1.4 km	04:46:41	00:05:37	05:37 min/km	-01:19 (6.) ●	+00:19 (1441.) ●	+00:45 (4414.) ●
Run	2.6 km	04:54:36	00:07:55	06:35 min/km	-01:34 (6.) ●	+00:32 (1453.) ●	+01:12 (4484.) ●
Run	4 km	05:02:56	00:08:20	05:57 min/km	-01:16 (10.) ●	+00:46 (1552.) ●	+01:25 (4661.) ●
Run	5.3 km	05:10:14	00:07:18	05:36 min/km	-01:05 (8.) ●	+00:46 (1576.) ●	+01:21 (4693.) ●
Run	6.7 km	05:18:15	00:08:01	05:43 min/km	-01:17 (10.) ●	+00:52 (1590.) ●	+01:31 (4719.) ●
Run	7.8 km	05:25:16	00:07:01	06:22 min/km	-01:14 (8.) ●	+00:42 (1550.) ●	+01:17 (4634.) ●
Run	9.2 km	05:33:51	00:08:35	06:07 min/km	-01:18 (9.) ●	+00:51 (1577.) ●	+01:32 (4698.) ●
Run	10.4 km	05:40:51	00:07:00	05:49 min/km	-01:00 (8.) ●	+00:55 (1638.) ●	+01:29 (4772.) ●
Run	10.8 km	05:43:47	00:02:56	07:19 min/km	-00:36 (7.) ●	+00:18 (1540.) ●	+00:33 (4655.) ●
Run	11.8 km	05:50:01	00:06:14	06:14 min/km	-01:12 (7.) ●	+00:34 (1509.) ●	+01:07 (4567.) ●
Run	13 km	05:58:58	00:08:57	07:27 min/km	-01:24 (8.) ●	+01:02 (1553.) ●	+01:50 (4636.) ●
Run	14.4 km	06:08:00	00:09:02	06:27 min/km	-01:12 (9.) ●	+01:04 (1608.) ●	+01:47 (4722.) ●
Run	15.7 km	06:15:45	00:07:45	05:57 min/km	-01:05 (9.) ●	+00:51 (1559.) ●	+01:30 (4640.) ●
Run	17.1 km	06:24:14	00:08:29	06:03 min/km	-01:17 (9.) ●	+01:00 (1585.) ●	+01:41 (4691.) ●
Run	18.2 km	06:31:51	00:07:37	06:55 min/km	-01:01 (9.) ●	+01:01 (1618.) ●	+01:38 (4729.) ●
Run	19.6 km	06:41:07	00:09:16	06:37 min/km	-00:59 (12.) ●	+01:16 (1683.) ●	+01:55 (4795.) ●
Run	20.8 km	06:48:17	00:07:10	05:58 min/km	-00:42 (15.) ●	+01:04 (1698.) ●	+01:33 (4821.) ●
Run	21.1 km	06:50:26	00:02:09	07:09 min/km	-00:18 (9.) ●	+00:14 (1584.) ●	+00:19 (4663.) ●
Run	21.1 km	06:50:26	02:12:05	06:15 min/km	-20:18 (7.) ●	+14:24 (1572.) ●	+24:54 (4684.) ●
Total	112.5 km	06:50:26	06:50:26	16.45 km/h	-12:40 (22.) ●	+01:07:49 (1819.) ●	+01:35:09 (5064.) ●

Ovr	Gen	Div	Name	#	AG
5030	1788	17	Karlene Ivy	825	F65-69	USA	00:51:19	03:17:58	02:21:19	06:45:17
5038	1795	18	Patricia Eadie	847	F65-69	IRL	00:44:02	03:17:17	02:31:28	06:46:21
5051	1807	19	Friederike Wetzorke	807	F65-69	DEU	00:49:00	03:09:25	02:34:03	06:47:39
5057	1812	20	Sharon Rodier	824	F65-69	USA	00:45:29	03:23:04	02:24:10	06:48:55
5059	1814	21	Kim Elvery	821	F65-69	AUS	00:39:06	03:14:42	02:43:51	06:49:23
5064	1819	22	Barbara Cook	843	F65-69	GBR	00:52:21	03:29:11	02:12:05	06:50:26
5083	1831	23	Lori L McCarney	787	F65-69	USA	00:46:55	03:11:24	02:33:54	06:53:04
5091	1837	24	Marcia White	853	F65-69	USA	00:34:20	03:16:46	02:48:20	06:54:56
5121	1857	25	Takako Morinaga	828	F65-69	JPN	00:42:31	03:29:49	02:27:01	07:00:34
5122	1858	26	Yvonne Martin	840	F65-69	CAN	00:57:13	03:35:22	02:12:46	07:00:45