Michel Angelo Ramunno -
Ironman 70.3 Lahti 2023
Quick facts
1366/1269/269All/Gender/AG
M35-39Age group
851Bib number
ITANationality
35:24 | 2:29:58 | 1:27:14 | 4:42:04 |
Compare Michel Angelo Ramunno with other athletes!
851 Ramunno
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922 Rossignol ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | +00:57 (334.) ● | +00:22 (1986.) ● | -01:10 (2568.) ● |
Transition | 00:39:09 | 00:03:45 | - | -00:52 (107.) ● | -01:05 (684.) ● | -01:21 (898.) ● | |
Bike | 14.3 km | 01:03:18 | 00:24:09 | 35.53 km/h | +01:02 (394.) ● | +00:26 (2168.) ● | -00:42 (2436.) ● |
Bike | 28.2 km | 01:24:26 | 00:21:08 | 39.46 km/h | +00:26 (342.) ● | -00:05 (1833.) ● | -01:10 (1972.) ● |
Bike | 39.8 km | 01:44:22 | 00:19:56 | 34.92 km/h | +00:21 (331.) ● | -00:16 (1778.) ● | -01:22 (1920.) ● |
Bike | 49.8 km | 02:01:06 | 00:16:44 | 35.86 km/h | +00:24 (362.) ● | -00:04 (1940.) ● | -01:03 (2104.) ● |
Bike | 60.7 km | 02:20:00 | 00:18:54 | 34.6 km/h | +00:15 (335.) ● | -00:30 (1648.) ● | -01:41 (1734.) ● |
Bike | 71 km | 02:37:41 | 00:17:41 | 34.95 km/h | +00:33 (365.) ● | -00:13 (1866.) ● | -01:24 (1972.) ● |
Bike | 82.5 km | 02:55:15 | 00:17:34 | 39.28 km/h | -00:18 (268.) ● | -01:07 (1324.) ● | -02:09 (1366.) ● |
Bike | 89.5 km | 03:09:07 | 00:13:52 | 30.29 km/h | +00:01 (366.) ● | -00:11 (1958.) ● | -00:54 (2213.) ● |
Bike | 89.5 km | 03:09:07 | 02:29:58 | 35.81 km/h | +02:44 (349.) ● | -02:00 (1792.) ● | -10:25 (1914.) ● |
Transition | 03:14:50 | 00:05:43 | - | +00:08 (330.) ● | -00:26 (1767.) ● | -00:20 (2882.) ● | |
Run | 0.4 km | 03:16:42 | 00:01:52 | 04:40 min/km | -00:08 (139.) ● | -00:15 (720.) ● | -00:22 (792.) ● |
Run | 1.4 km | 03:20:44 | 00:04:02 | 04:02 min/km | -00:19 (146.) ● | -00:34 (738.) ● | -00:50 (808.) ● |
Run | 2.6 km | 03:26:26 | 00:05:42 | 04:44 min/km | -00:15 (222.) ● | -00:36 (1062.) ● | -01:01 (1163.) ● |
Run | 4 km | 03:32:22 | 00:05:56 | 04:14 min/km | -00:17 (206.) ● | -00:36 (1018.) ● | -00:59 (1102.) ● |
Run | 5.3 km | 03:37:16 | 00:04:54 | 03:46 min/km | -00:24 (141.) ● | -00:42 (723.) ● | -01:03 (776.) ● |
Run | 6.7 km | 03:42:33 | 00:05:17 | 03:46 min/km | -00:30 (121.) ● | -00:50 (592.) ● | -01:13 (636.) ● |
Run | 7.8 km | 03:47:10 | 00:04:37 | 04:11 min/km | -00:28 (127.) ● | -00:46 (597.) ● | -01:07 (635.) ● |
Run | 9.2 km | 03:53:03 | 00:05:53 | 04:12 min/km | -00:25 (157.) ● | -00:46 (758.) ● | -01:10 (818.) ● |
Run | 10.4 km | 03:57:32 | 00:04:29 | 03:44 min/km | -00:23 (142.) ● | -00:42 (678.) ● | -01:02 (731.) ● |
Run | 10.8 km | 03:59:30 | 00:01:58 | 04:54 min/km | -00:07 (178.) ● | -00:16 (827.) ● | -00:25 (895.) ● |
Run | 11.8 km | 04:03:41 | 00:04:11 | 04:11 min/km | -00:19 (167.) ● | -00:36 (813.) ● | -00:56 (878.) ● |
Run | 13 km | 04:09:25 | 00:05:44 | 04:46 min/km | -00:29 (167.) ● | -00:55 (790.) ● | -01:23 (855.) ● |
Run | 14.4 km | 04:15:21 | 00:05:56 | 04:14 min/km | -00:31 (145.) ● | -00:54 (709.) ● | -01:19 (767.) ● |
Run | 15.7 km | 04:20:12 | 00:04:51 | 03:43 min/km | -00:39 (86.) ● | -01:01 (406.) ● | -01:24 (435.) ● |
Run | 17.1 km | 04:25:33 | 00:05:21 | 03:49 min/km | -00:38 (106.) ● | -01:02 (503.) ● | -01:27 (536.) ● |
Run | 18.2 km | 04:30:15 | 00:04:42 | 04:16 min/km | -00:35 (106.) ● | -00:55 (513.) ● | -01:17 (544.) ● |
Run | 19.6 km | 04:36:08 | 00:05:53 | 04:12 min/km | -00:40 (105.) ● | -01:05 (528.) ● | -01:28 (563.) ● |
Run | 20.8 km | 04:40:34 | 00:04:26 | 03:41 min/km | -00:34 (95.) ● | -00:53 (485.) ● | -01:11 (519.) ● |
Run | 21.1 km | 04:42:04 | 00:01:30 | 04:59 min/km | -00:05 (190.) ● | -00:17 (1077.) ● | -00:20 (1222.) ● |
Run | 21.1 km | 04:42:04 | 01:27:14 | 04:08 min/km | -07:46 (140.) ● | -13:41 (655.) ● | -19:57 (704.) ● |
Total | 112.5 km | 04:42:04 | 04:42:04 | 23.93 km/h | -04:49 (269.) ● | -16:50 (1269.) ● | -33:13 (1366.) ● |