Carrie Holzman-Little -
Ironman 70.3 Lahti 2023

Quick facts

5138/1871/28All/Gender/AG

F65-69Age group

856Bib number

USANationality


47:03	3:32:00	2:29:30	7:05:49

Compare Carrie Holzman-Little with other athletes!

856 Holzman-Little

840 Martin ×

823 Warr ×

805 Fabian ×

834 Olshanky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:03	00:47:03	02:28 min/100m	+00:30 (29.) ●	+07:54 (1785.) ●	+10:29 (4976.) ●
Transition		00:55:48	00:08:45	-	+00:14 (32.) ●	+03:12 (1879.) ●	+03:39 (5112.) ●
Bike	14.3 km	01:28:13	00:32:25	26.47 km/h	+01:17 (36.) ●	+05:42 (1932.) ●	+07:34 (5222.) ●
Bike	28.2 km	01:57:33	00:29:20	28.43 km/h	+01:26 (41.) ●	+05:14 (1935.) ●	+07:02 (5223.) ●
Bike	39.8 km	02:25:57	00:28:24	24.51 km/h	+00:57 (37.) ●	+05:16 (1911.) ●	+07:06 (5194.) ●
Bike	49.8 km	02:49:32	00:23:35	25.44 km/h	+00:23 (36.) ●	+04:10 (1882.) ●	+05:48 (5149.) ●
Bike	60.7 km	03:17:10	00:27:38	23.67 km/h	+00:49 (36.) ●	+05:06 (1891.) ●	+07:03 (5169.) ●
Bike	71 km	03:42:50	00:25:40	24.08 km/h	+00:29 (33.) ●	+04:38 (1888.) ●	+06:35 (5151.) ●
Bike	82.5 km	04:08:44	00:25:54	26.64 km/h	+00:24 (32.) ●	+04:27 (1875.) ●	+06:11 (5115.) ●
Bike	89.5 km	04:27:48	00:19:04	22.03 km/h	-00:18 (30.) ●	+03:06 (1812.) ●	+04:18 (5032.) ●
Bike	89.5 km	04:27:48	03:32:00	25.33 km/h	+05:27 (33.) ●	+37:39 (1900.) ●	+51:37 (5171.) ●
Transition		04:36:19	00:08:31	-	-00:35 (22.) ●	+02:38 (1790.) ●	+02:28 (4744.) ●
Run	0.4 km	04:39:26	00:03:07	07:47 min/km	-00:05 (28.) ●	+00:41 (1855.) ●	+00:53 (5088.) ●
Run	1.4 km	04:45:55	00:06:29	06:29 min/km	-00:27 (19.) ●	+01:11 (1752.) ●	+01:37 (4939.) ●
Run	2.6 km	04:55:14	00:09:19	07:45 min/km	-00:10 (25.) ●	+01:56 (1777.) ●	+02:36 (4998.) ●
Run	4 km	05:05:07	00:09:53	07:03 min/km	+00:17 (33.) ●	+02:19 (1874.) ●	+02:58 (5128.) ●
Run	5.3 km	05:14:16	00:09:09	07:02 min/km	+00:46 (43.) ●	+02:37 (1918.) ●	+03:12 (5191.) ●
Run	6.7 km	05:23:42	00:09:26	06:44 min/km	+00:08 (31.) ●	+02:17 (1856.) ●	+02:56 (5112.) ●
Run	7.8 km	05:32:45	00:09:03	08:13 min/km	+00:48 (45.) ●	+02:44 (1930.) ●	+03:19 (5205.) ●
Run	9.2 km	05:42:26	00:09:41	06:55 min/km	-00:12 (27.) ●	+01:57 (1832.) ●	+02:38 (5060.) ●
Run	10.4 km	05:50:05	00:07:39	06:22 min/km	-00:21 (23.) ●	+01:34 (1796.) ●	+02:08 (5014.) ●
Run	10.8 km	05:53:32	00:03:27	08:37 min/km	-00:05 (30.) ●	+00:49 (1845.) ●	+01:04 (5096.) ●
Run	11.8 km	06:00:44	00:07:12	07:12 min/km	-00:14 (26.) ●	+01:32 (1793.) ●	+02:05 (5012.) ●
Run	13 km	06:10:26	00:09:42	08:05 min/km	-00:39 (20.) ●	+01:47 (1709.) ●	+02:35 (4888.) ●
Run	14.4 km	06:20:15	00:09:49	07:00 min/km	-00:25 (22.) ●	+01:51 (1777.) ●	+02:34 (4977.) ●
Run	15.7 km	06:29:13	00:08:58	06:53 min/km	+00:08 (31.) ●	+02:04 (1833.) ●	+02:43 (5067.) ●
Run	17.1 km	06:38:51	00:09:38	06:52 min/km	-00:08 (31.) ●	+02:09 (1827.) ●	+02:50 (5057.) ●
Run	18.2 km	06:47:07	00:08:16	07:30 min/km	-00:22 (22.) ●	+01:40 (1774.) ●	+02:17 (4966.) ●
Run	19.6 km	06:56:46	00:09:39	06:53 min/km	-00:36 (21.) ●	+01:39 (1765.) ●	+02:18 (4936.) ●
Run	20.8 km	07:03:37	00:06:51	05:42 min/km	-01:01 (10.) ●	+00:45 (1591.) ●	+01:14 (4645.) ●
Run	21.1 km	07:05:49	00:02:12	07:19 min/km	-00:15 (15.) ●	+00:17 (1639.) ●	+00:22 (4760.) ●
Run	21.1 km	07:05:49	02:29:30	07:05 min/km	-02:53 (26.) ●	+31:49 (1818.) ●	+42:19 (5050.) ●
Total	112.5 km	07:05:49	07:05:49	15.85 km/h	+02:43 (28.) ●	+01:23:12 (1871.) ●	+01:50:32 (5138.) ●

Ovr	Gen	Div	Name	#	AG
5083	1831	23	Lori L McCarney	787	F65-69	USA	00:46:55	03:11:24	02:33:54	06:53:04
5091	1837	24	Marcia White	853	F65-69	USA	00:34:20	03:16:46	02:48:20	06:54:56
5121	1857	25	Takako Morinaga	828	F65-69	JPN	00:42:31	03:29:49	02:27:01	07:00:34
5122	1858	26	Yvonne Martin	840	F65-69	CAN	00:57:13	03:35:22	02:12:46	07:00:45
5131	1866	27	Annie Warr	823	F65-69	USA	00:48:22	03:27:02	02:25:01	07:03:55
5138	1871	28	Carrie Holzman-Little	856	F65-69	USA	00:47:03	03:32:00	02:29:30	07:05:49
5141	1874	29	Corinne Fabian	805	F65-69	AUS	00:45:03	03:22:35	02:45:31	07:06:44
5143	1876	30	Iris Olshanky	834	F65-69	ISR	00:36:16	03:21:34	02:51:04	07:07:12
5154	1884	31	Katy Kessinger	791	F65-69	USA	00:36:47	03:23:20	02:53:28	07:10:12
5163	1890	32	Christina Norris	801	F65-69	USA	00:39:55	03:10:07	03:03:12	07:11:45