Jennifer Vroomen -
Ironman 70.3 Lahti 2023

Quick facts

2822/456/104All/Gender/AG

F30-34Age group

865Bib number

USANationality


33:53	2:46:39	1:39:45	5:10:18

Compare Jennifer Vroomen with other athletes!

865 Vroomen

957 Gijon ×

860 Latonas ×

934 Villasante ×

1068 Weghofer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-03:48 (79.) ●	-05:16 (403.) ●	-02:41 (1955.) ●
Transition		00:39:07	00:05:14	-	+00:16 (194.) ●	-00:19 (1041.) ●	+00:08 (3362.) ●
Bike	14.3 km	01:03:53	00:24:46	34.64 km/h	-01:15 (83.) ●	-01:57 (428.) ●	-00:05 (2925.) ●
Bike	28.2 km	01:26:37	00:22:44	36.69 km/h	-00:44 (117.) ●	-01:22 (599.) ●	+00:26 (3302.) ●
Bike	39.8 km	01:48:17	00:21:40	32.12 km/h	-00:39 (124.) ●	-01:28 (611.) ●	+00:22 (3272.) ●
Bike	49.8 km	02:07:04	00:18:47	31.94 km/h	-00:01 (158.) ●	-00:38 (916.) ●	+01:00 (3804.) ●
Bike	60.7 km	02:29:05	00:22:01	29.7 km/h	+00:15 (171.) ●	-00:31 (962.) ●	+01:26 (3916.) ●
Bike	71 km	02:49:34	00:20:29	30.17 km/h	+00:10 (167.) ●	-00:33 (944.) ●	+01:24 (3887.) ●
Bike	82.5 km	03:10:36	00:21:02	32.81 km/h	+00:12 (166.) ●	-00:25 (986.) ●	+01:19 (3913.) ●
Bike	89.5 km	03:25:46	00:15:10	27.69 km/h	-00:04 (158.) ●	-00:48 (831.) ●	+00:24 (3484.) ●
Bike	89.5 km	03:25:46	02:46:39	32.22 km/h	-02:06 (139.) ●	-07:42 (783.) ●	+06:16 (3591.) ●
Transition		03:30:33	00:04:47	-	-00:28 (127.) ●	-01:06 (601.) ●	-01:16 (1552.) ●
Run	0.4 km	03:32:45	00:02:12	05:30 min/km	-00:02 (146.) ●	-00:14 (652.) ●	-00:02 (2927.) ●
Run	1.4 km	03:37:21	00:04:36	04:36 min/km	-00:16 (115.) ●	-00:42 (491.) ●	-00:16 (2517.) ●
Run	2.6 km	03:43:49	00:06:28	05:23 min/km	-00:22 (130.) ●	-00:55 (579.) ●	-00:15 (2835.) ●
Run	4 km	03:50:27	00:06:38	04:44 min/km	-00:20 (107.) ●	-00:56 (476.) ●	-00:17 (2620.) ●
Run	5.3 km	03:56:10	00:05:43	04:23 min/km	-00:17 (115.) ●	-00:49 (506.) ●	-00:14 (2722.) ●
Run	6.7 km	04:02:16	00:06:06	04:21 min/km	-00:29 (87.) ●	-01:03 (389.) ●	-00:24 (2418.) ●
Run	7.8 km	04:07:43	00:05:27	04:57 min/km	-00:20 (110.) ●	-00:52 (444.) ●	-00:17 (2618.) ●
Run	9.2 km	04:14:25	00:06:42	04:47 min/km	-00:25 (98.) ●	-01:02 (409.) ●	-00:21 (2490.) ●
Run	10.4 km	04:19:29	00:05:04	04:13 min/km	-00:28 (75.) ●	-01:01 (310.) ●	-00:27 (2183.) ●
Run	10.8 km	04:21:44	00:02:15	05:37 min/km	-00:08 (104.) ●	-00:23 (437.) ●	-00:08 (2544.) ●
Run	11.8 km	04:26:27	00:04:43	04:43 min/km	-00:26 (86.) ●	-00:57 (347.) ●	-00:24 (2285.) ●
Run	13 km	04:32:53	00:06:26	05:21 min/km	-00:46 (69.) ●	-01:29 (295.) ●	-00:41 (2122.) ●
Run	14.4 km	04:39:29	00:06:36	04:42 min/km	-00:42 (66.) ●	-01:22 (280.) ●	-00:39 (2014.) ●
Run	15.7 km	04:45:09	00:05:40	04:21 min/km	-00:39 (74.) ●	-01:14 (297.) ●	-00:35 (2064.) ●
Run	17.1 km	04:51:21	00:06:12	04:25 min/km	-00:39 (77.) ●	-01:17 (321.) ●	-00:36 (2142.) ●
Run	18.2 km	04:56:56	00:05:35	05:04 min/km	-00:27 (99.) ●	-01:01 (407.) ●	-00:24 (2422.) ●
Run	19.6 km	05:03:36	00:06:40	04:45 min/km	-00:41 (64.) ●	-01:20 (271.) ●	-00:41 (1909.) ●
Run	20.8 km	05:08:39	00:05:03	04:12 min/km	-00:34 (65.) ●	-01:03 (283.) ●	-00:34 (1827.) ●
Run	21.1 km	05:10:18	00:01:39	05:29 min/km	-00:06 (100.) ●	-00:16 (446.) ●	-00:11 (2364.) ●
Run	21.1 km	05:10:18	01:39:45	04:43 min/km	-08:07 (89.) ●	-17:56 (362.) ●	-07:26 (2308.) ●
Total	112.5 km	05:10:18	05:10:18	21.75 km/h	-14:13 (104.) ●	-32:19 (456.) ●	-04:59 (2822.) ●

Ovr	Gen	Div	Name	#	AG
2789	444	99	Ashley Hardgrove	1156	F30-34	USA	00:33:22	02:43:03	01:43:04	05:09:39
2802	450	100	Elizabeth Gomez	895	F30-34	COL	00:28:50	02:56:24	01:36:05	05:09:52
2813	452	101	Anastasiia Krichmara	915	F30-34	DEU	00:42:48	02:34:06	01:45:03	05:10:11
2815	453	102	Maria Gijon	957	F30-34	ESP	00:35:17	02:42:31	01:43:23	05:10:14
2819	455	103	Sarah Latonas	860	F30-34	CAN	00:34:10	02:40:46	01:42:44	05:10:17
2822	456	104	Jennifer Vroomen	865	F30-34	USA	00:33:53	02:46:39	01:39:45	05:10:18
2827	458	105	Juliana Villasante	934	F30-34	MEX	00:30:03	02:46:08	01:45:36	05:10:24
2828	459	106	Judith Weghofer	1068	F30-34	DEU	00:34:38	02:40:04	01:45:19	05:10:24
2835	462	107	Jane Delmas	1117	F30-34	FRA	00:33:32	02:46:02	01:42:15	05:10:43
2837	463	108	Kimberly Alcorn	933	F30-34	AUS	00:38:58	02:35:13	01:48:08	05:10:44