Laura Ungarova -
Ironman 70.3 Lahti 2023
Quick facts
5024/1784/270All/Gender/AG
F30-34Age group
869Bib number
KAZNationality
48:36 | 3:04:07 | 2:39:21 | 6:44:55 |
Compare Laura Ungarova with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:36 | 00:48:36 | 02:33 min/100m | +10:55 (267.) ● | +09:27 (1831.) ● | +12:02 (5057.) ● |
Transition | 00:54:38 | 00:06:02 | - | +01:04 (238.) ● | +00:29 (1366.) ● | +00:56 (4143.) ● | |
Bike | 14.3 km | 01:22:46 | 00:28:08 | 30.5 km/h | +02:07 (236.) ● | +01:25 (1484.) ● | +03:17 (4665.) ● |
Bike | 28.2 km | 01:47:24 | 00:24:38 | 33.86 km/h | +01:10 (203.) ● | +00:32 (1280.) ● | +02:20 (4391.) ● |
Bike | 39.8 km | 02:12:00 | 00:24:36 | 28.29 km/h | +02:17 (240.) ● | +01:28 (1500.) ● | +03:18 (4666.) ● |
Bike | 49.8 km | 02:32:43 | 00:20:43 | 28.96 km/h | +01:55 (237.) ● | +01:18 (1519.) ● | +02:56 (4679.) ● |
Bike | 60.7 km | 02:56:23 | 00:23:40 | 27.63 km/h | +01:54 (234.) ● | +01:08 (1445.) ● | +03:05 (4575.) ● |
Bike | 71 km | 03:19:02 | 00:22:39 | 27.28 km/h | +02:20 (248.) ● | +01:37 (1554.) ● | +03:34 (4718.) ● |
Bike | 82.5 km | 03:41:01 | 00:21:59 | 31.39 km/h | +01:09 (221.) ● | +00:32 (1311.) ● | +02:16 (4364.) ● |
Bike | 89.5 km | 03:58:45 | 00:17:44 | 23.68 km/h | +02:30 (252.) ● | +01:46 (1635.) ● | +02:58 (4780.) ● |
Bike | 89.5 km | 03:58:45 | 03:04:07 | 29.17 km/h | +15:22 (243.) ● | +09:46 (1475.) ● | +23:44 (4605.) ● |
Transition | 04:05:34 | 00:06:49 | - | +01:34 (247.) ● | +00:56 (1492.) ● | +00:46 (3940.) ● | |
Run | 0.4 km | 04:08:23 | 00:02:49 | 07:02 min/km | +00:35 (267.) ● | +00:23 (1690.) ● | +00:35 (4843.) ● |
Run | 1.4 km | 04:15:39 | 00:07:16 | 07:16 min/km | +02:24 (274.) ● | +01:58 (1877.) ● | +02:24 (5143.) ● |
Run | 2.6 km | 04:24:49 | 00:09:10 | 07:38 min/km | +02:20 (265.) ● | +01:47 (1750.) ● | +02:27 (4961.) ● |
Run | 4 km | 04:34:34 | 00:09:45 | 06:57 min/km | +02:47 (276.) ● | +02:11 (1862.) ● | +02:50 (5109.) ● |
Run | 5.3 km | 04:43:17 | 00:08:43 | 06:42 min/km | +02:43 (275.) ● | +02:11 (1872.) ● | +02:46 (5128.) ● |
Run | 6.7 km | 04:52:51 | 00:09:34 | 06:49 min/km | +02:59 (274.) ● | +02:25 (1870.) ● | +03:04 (5131.) ● |
Run | 7.8 km | 05:01:19 | 00:08:28 | 07:41 min/km | +02:41 (274.) ● | +02:09 (1867.) ● | +02:44 (5113.) ● |
Run | 9.2 km | 05:11:16 | 00:09:57 | 07:06 min/km | +02:50 (275.) ● | +02:13 (1855.) ● | +02:54 (5103.) ● |
Run | 10.4 km | 05:19:07 | 00:07:51 | 06:32 min/km | +02:19 (273.) ● | +01:46 (1822.) ● | +02:20 (5053.) ● |
Run | 10.8 km | 05:22:28 | 00:03:21 | 08:22 min/km | +00:58 (275.) ● | +00:43 (1809.) ● | +00:58 (5043.) ● |
Run | 11.8 km | 05:30:06 | 00:07:38 | 07:38 min/km | +02:29 (274.) ● | +01:58 (1855.) ● | +02:31 (5104.) ● |
Run | 13 km | 05:40:57 | 00:10:51 | 09:02 min/km | +03:39 (274.) ● | +02:56 (1855.) ● | +03:44 (5106.) ● |
Run | 14.4 km | 05:52:46 | 00:11:49 | 08:26 min/km | +04:31 (278.) ● | +03:51 (1951.) ● | +04:34 (5240.) ● |
Run | 15.7 km | 06:02:49 | 00:10:03 | 07:43 min/km | +03:44 (276.) ● | +03:09 (1933.) ● | +03:48 (5220.) ● |
Run | 17.1 km | 06:14:08 | 00:11:19 | 08:04 min/km | +04:28 (277.) ● | +03:50 (1950.) ● | +04:31 (5237.) ● |
Run | 18.2 km | 06:23:22 | 00:09:14 | 08:23 min/km | +03:12 (276.) ● | +02:38 (1891.) ● | +03:15 (5155.) ● |
Run | 19.6 km | 06:34:04 | 00:10:42 | 07:38 min/km | +03:21 (275.) ● | +02:42 (1871.) ● | +03:21 (5113.) ● |
Run | 20.8 km | 06:42:24 | 00:08:20 | 06:56 min/km | +02:43 (275.) ● | +02:14 (1886.) ● | +02:43 (5137.) ● |
Run | 21.1 km | 06:44:55 | 00:02:31 | 08:23 min/km | +00:46 (275.) ● | +00:36 (1863.) ● | +00:41 (5106.) ● |
Run | 21.1 km | 06:44:55 | 02:39:21 | 07:33 min/km | +51:29 (276.) ● | +41:40 (1881.) ● | +52:10 (5146.) ● |
Total | 112.5 km | 06:44:55 | 06:44:55 | 16.67 km/h | +01:20:24 (270.) ● | +01:02:18 (1784.) ● | +01:29:38 (5024.) ● |