Kristina Starheim -
Ironman 70.3 Lahti 2023

Quick facts

2072/219/51All/Gender/AG

F30-34Age group

874Bib number

NORNationality


32:49	2:37:02	1:36:51	4:55:29

Compare Kristina Starheim with other athletes!

874 Starheim

861 Altenbeck-Zorn ×

1154 Yeoman ×

952 Fernando ×

1003 Virgin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:49	00:32:49	01:43 min/100m	-04:52 (55.) ●	-06:20 (318.) ●	-03:45 (1552.) ●
Transition		00:37:19	00:04:30	-	-00:28 (113.) ●	-01:03 (595.) ●	-00:36 (2198.) ●
Bike	14.3 km	01:01:46	00:24:27	35.09 km/h	-01:34 (72.) ●	-02:16 (356.) ●	-00:24 (2690.) ●
Bike	28.2 km	01:23:34	00:21:48	38.26 km/h	-01:40 (67.) ●	-02:18 (295.) ●	-00:30 (2563.) ●
Bike	39.8 km	01:44:16	00:20:42	33.62 km/h	-01:37 (72.) ●	-02:26 (299.) ●	-00:36 (2530.) ●
Bike	49.8 km	02:01:38	00:17:22	34.55 km/h	-01:26 (72.) ●	-02:03 (329.) ●	-00:25 (2697.) ●
Bike	60.7 km	02:21:44	00:20:06	32.54 km/h	-01:40 (68.) ●	-02:26 (297.) ●	-00:29 (2656.) ●
Bike	71 km	02:40:42	00:18:58	32.58 km/h	-01:21 (74.) ●	-02:04 (380.) ●	-00:07 (2913.) ●
Bike	82.5 km	03:00:15	00:19:33	35.29 km/h	-01:17 (82.) ●	-01:54 (446.) ●	-00:10 (2960.) ●
Bike	89.5 km	03:14:21	00:14:06	29.79 km/h	-01:08 (78.) ●	-01:52 (339.) ●	-00:40 (2460.) ●
Bike	89.5 km	03:14:21	02:37:02	34.2 km/h	-11:43 (69.) ●	-17:19 (317.) ●	-03:21 (2684.) ●
Transition		03:18:38	00:04:17	-	-00:58 (76.) ●	-01:36 (317.) ●	-01:46 (817.) ●
Run	0.4 km	03:20:39	00:02:01	05:02 min/km	-00:13 (54.) ●	-00:25 (237.) ●	-00:13 (1724.) ●
Run	1.4 km	03:25:08	00:04:29	04:29 min/km	-00:23 (82.) ●	-00:49 (365.) ●	-00:23 (2157.) ●
Run	2.6 km	03:31:22	00:06:14	05:11 min/km	-00:36 (87.) ●	-01:09 (400.) ●	-00:29 (2358.) ●
Run	4 km	03:37:48	00:06:26	04:35 min/km	-00:32 (82.) ●	-01:08 (334.) ●	-00:29 (2200.) ●
Run	5.3 km	03:43:11	00:05:23	04:08 min/km	-00:37 (61.) ●	-01:09 (253.) ●	-00:34 (1926.) ●
Run	6.7 km	03:49:03	00:05:52	04:11 min/km	-00:43 (60.) ●	-01:17 (233.) ●	-00:38 (1868.) ●
Run	7.8 km	03:54:26	00:05:23	04:53 min/km	-00:24 (97.) ●	-00:56 (394.) ●	-00:21 (2459.) ●
Run	9.2 km	04:01:02	00:06:36	04:42 min/km	-00:31 (76.) ●	-01:08 (320.) ●	-00:27 (2264.) ●
Run	10.4 km	04:06:16	00:05:14	04:21 min/km	-00:18 (110.) ●	-00:51 (439.) ●	-00:17 (2579.) ●
Run	10.8 km	04:08:26	00:02:10	05:24 min/km	-00:13 (69.) ●	-00:28 (276.) ●	-00:13 (2059.) ●
Run	11.8 km	04:13:06	00:04:40	04:40 min/km	-00:29 (74.) ●	-01:00 (304.) ●	-00:27 (2149.) ●
Run	13 km	04:19:33	00:06:27	05:22 min/km	-00:45 (75.) ●	-01:28 (309.) ●	-00:40 (2159.) ●
Run	14.4 km	04:26:00	00:06:27	04:36 min/km	-00:51 (43.) ●	-01:31 (196.) ●	-00:48 (1684.) ●
Run	15.7 km	04:31:35	00:05:35	04:17 min/km	-00:44 (56.) ●	-01:19 (238.) ●	-00:40 (1868.) ●
Run	17.1 km	04:37:25	00:05:50	04:09 min/km	-01:01 (32.) ●	-01:39 (139.) ●	-00:58 (1368.) ●
Run	18.2 km	04:42:38	00:05:13	04:44 min/km	-00:49 (41.) ●	-01:23 (184.) ●	-00:46 (1591.) ●
Run	19.6 km	04:49:10	00:06:32	04:39 min/km	-00:49 (43.) ●	-01:28 (205.) ●	-00:49 (1650.) ●
Run	20.8 km	04:53:57	00:04:47	03:59 min/km	-00:50 (34.) ●	-01:19 (130.) ●	-00:50 (1211.) ●
Run	21.1 km	04:55:29	00:01:32	05:06 min/km	-00:13 (49.) ●	-00:23 (193.) ●	-00:18 (1468.) ●
Run	21.1 km	04:55:29	01:36:51	04:35 min/km	-11:01 (62.) ●	-20:50 (254.) ●	-10:20 (1913.) ●
Total	112.5 km	04:55:29	04:55:29	22.84 km/h	-29:02 (51.) ●	-47:08 (219.) ●	-19:48 (2072.) ●

Ovr	Gen	Div	Name	#	AG
2029	206	46	Gabriela Kaczka	1133	F30-34	POL	00:33:33	02:32:34	01:40:23	04:54:40
2038	208	47	Aylin Mohr	902	F30-34	DEU	00:35:58	02:28:07	01:41:08	04:54:48
2044	211	48	Astrid Peregord	966	F30-34	CAN	00:31:06	02:32:16	01:43:29	04:55:04
2052	214	49	Melanie Altenbeck-Zorn	861	F30-34	DEU	00:34:59	02:36:30	01:36:26	04:55:13
2057	215	50	Amy Yeoman	1154	F30-34	GBR	00:30:10	02:43:13	01:34:26	04:55:16
2072	219	51	Kristina Starheim	874	F30-34	NOR	00:32:49	02:37:02	01:36:51	04:55:29
2081	223	52	Jennifer Fernando	952	F30-34	GBR	00:33:17	02:43:57	01:31:38	04:55:46
2087	227	53	Jessica Virgin	1003	F30-34	SWE	00:35:05	02:37:27	01:34:17	04:55:48
2129	239	54	Isabel Schonhofen	1037	F30-34	DEU	00:32:42	02:37:12	01:37:21	04:56:32
2157	243	55	Maelle Reichenbach	878	F30-34	CHE	00:34:38	02:41:21	01:32:09	04:56:57