Florence Cosse -
Ironman 70.3 Lahti 2023
Quick facts
3404/751/159All/Gender/AG
F30-34Age group
879Bib number
BELNationality
35:48 | 2:51:58 | 1:45:04 | 5:22:54 |
Compare Florence Cosse with other athletes!
879 Cosse
1122 Josquin ×
1111 Kaounas ×
1114 Ussenova ×
1113 Carter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | -01:53 (115.) ● | -03:21 (628.) ● | -00:46 (2714.) ● |
Transition | 00:40:42 | 00:04:54 | - | -00:04 (171.) ● | -00:39 (869.) ● | -00:12 (2874.) ● | |
Bike | 14.3 km | 01:07:19 | 00:26:37 | 32.24 km/h | +00:36 (183.) ● | -00:06 (1099.) ● | +01:46 (4123.) ● |
Bike | 28.2 km | 01:30:31 | 00:23:12 | 35.95 km/h | -00:16 (143.) ● | -00:54 (787.) ● | +00:54 (3629.) ● |
Bike | 39.8 km | 01:52:08 | 00:21:37 | 32.2 km/h | -00:42 (119.) ● | -01:31 (593.) ● | +00:19 (3244.) ● |
Bike | 49.8 km | 02:10:07 | 00:17:59 | 33.36 km/h | -00:49 (112.) ● | -01:26 (563.) ● | +00:12 (3228.) ● |
Bike | 60.7 km | 02:31:47 | 00:21:40 | 30.18 km/h | -00:06 (157.) ● | -00:52 (845.) ● | +01:05 (3728.) ● |
Bike | 71 km | 02:51:56 | 00:20:09 | 30.67 km/h | -00:10 (144.) ● | -00:53 (815.) ● | +01:04 (3701.) ● |
Bike | 82.5 km | 03:12:45 | 00:20:49 | 33.15 km/h | -00:01 (146.) ● | -00:38 (889.) ● | +01:06 (3769.) ● |
Bike | 89.5 km | 03:32:40 | 00:19:55 | 21.09 km/h | +04:41 (273.) ● | +03:57 (1882.) ● | +05:09 (5136.) ● |
Bike | 89.5 km | 03:32:40 | 02:51:58 | 31.23 km/h | +03:13 (182.) ● | -02:23 (1038.) ● | +11:35 (3986.) ● |
Transition | 03:37:50 | 00:05:10 | - | -00:05 (162.) ● | -00:43 (827.) ● | -00:53 (2127.) ● | |
Run | 0.4 km | 03:40:03 | 00:02:13 | 05:32 min/km | -00:01 (160.) ● | -00:13 (689.) ● | -00:01 (3024.) ● |
Run | 1.4 km | 03:44:31 | 00:04:28 | 04:28 min/km | -00:24 (76.) ● | -00:50 (348.) ● | -00:24 (2107.) ● |
Run | 2.6 km | 03:50:45 | 00:06:14 | 05:11 min/km | -00:36 (88.) ● | -01:09 (401.) ● | -00:29 (2359.) ● |
Run | 4 km | 03:57:28 | 00:06:43 | 04:47 min/km | -00:15 (126.) ● | -00:51 (542.) ● | -00:12 (2797.) ● |
Run | 5.3 km | 04:03:29 | 00:06:01 | 04:37 min/km | +00:01 (175.) ● | -00:31 (798.) ● | +00:04 (3361.) ● |
Run | 6.7 km | 04:10:07 | 00:06:38 | 04:44 min/km | +00:03 (180.) ● | -00:31 (828.) ● | +00:08 (3436.) ● |
Run | 7.8 km | 04:15:50 | 00:05:43 | 05:11 min/km | -00:04 (166.) ● | -00:36 (715.) ● | -00:01 (3194.) ● |
Run | 9.2 km | 04:22:56 | 00:07:06 | 05:04 min/km | -00:01 (167.) ● | -00:38 (730.) ● | +00:03 (3253.) ● |
Run | 10.4 km | 04:28:22 | 00:05:26 | 04:31 min/km | -00:06 (154.) ● | -00:39 (636.) ● | -00:05 (3036.) ● |
Run | 10.8 km | 04:30:45 | 00:02:23 | 05:57 min/km | ±00:00 (159.) ● | -00:15 (701.) ● | ±00:00 (3201.) ● |
Run | 11.8 km | 04:35:43 | 00:04:58 | 04:58 min/km | -00:11 (142.) ● | -00:42 (577.) ● | -00:09 (2915.) ● |
Run | 13 km | 04:42:31 | 00:06:48 | 05:40 min/km | -00:24 (127.) ● | -01:07 (528.) ● | -00:19 (2768.) ● |
Run | 14.4 km | 04:49:25 | 00:06:54 | 04:55 min/km | -00:24 (111.) ● | -01:04 (452.) ● | -00:21 (2567.) ● |
Run | 15.7 km | 04:55:25 | 00:06:00 | 04:36 min/km | -00:19 (125.) ● | -00:54 (529.) ● | -00:15 (2743.) ● |
Run | 17.1 km | 05:02:01 | 00:06:36 | 04:42 min/km | -00:15 (142.) ● | -00:53 (601.) ● | -00:12 (2901.) ● |
Run | 18.2 km | 05:08:21 | 00:06:20 | 05:45 min/km | +00:18 (206.) ● | -00:16 (1035.) ● | +00:21 (3727.) ● |
Run | 19.6 km | 05:15:42 | 00:07:21 | 05:14 min/km | ±00:00 (164.) ● | -00:39 (743.) ● | ±00:00 (3140.) ● |
Run | 20.8 km | 05:21:12 | 00:05:30 | 04:35 min/km | -00:07 (149.) ● | -00:36 (650.) ● | -00:07 (2892.) ● |
Run | 21.1 km | 05:22:54 | 00:01:42 | 05:39 min/km | -00:03 (132.) ● | -00:13 (579.) ● | -00:08 (2741.) ● |
Run | 21.1 km | 05:22:54 | 01:45:04 | 04:58 min/km | -02:48 (143.) ● | -12:37 (613.) ● | -02:07 (2954.) ● |
Total | 112.5 km | 05:22:54 | 05:22:54 | 20.9 km/h | -01:37 (159.) ● | -19:43 (751.) ● | +07:37 (3404.) ● |