Deepak Nagendra -
Ironman 70.3 Lahti 2023

Quick facts

697/657/146All/Gender/AG

M35-39Age group

883Bib number

USANationality


29:21	2:24:28	1:23:42	4:28:03

Compare Deepak Nagendra with other athletes!

883 Nagendra

881 Rosenqvist ×

1343 Van den Heuvel ×

910 Pedro ×

1074 Eggers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:21	00:29:21	01:32 min/100m	-05:06 (54.) ●	-05:41 (407.) ●	-07:13 (490.) ●
Transition		00:34:31	00:05:10	-	+00:33 (383.) ●	+00:20 (2268.) ●	+00:04 (3281.) ●
Bike	14.3 km	00:57:19	00:22:48	37.63 km/h	-00:19 (255.) ●	-00:55 (1212.) ●	-02:03 (1294.) ●
Bike	28.2 km	01:17:34	00:20:15	41.19 km/h	-00:27 (235.) ●	-00:58 (1156.) ●	-02:03 (1210.) ●
Bike	39.8 km	01:37:13	00:19:39	35.42 km/h	+00:04 (305.) ●	-00:33 (1578.) ●	-01:39 (1686.) ●
Bike	49.8 km	01:53:27	00:16:14	36.96 km/h	-00:06 (299.) ●	-00:34 (1539.) ●	-01:33 (1617.) ●
Bike	60.7 km	02:11:52	00:18:25	35.51 km/h	-00:14 (273.) ●	-00:59 (1293.) ●	-02:10 (1349.) ●
Bike	71 km	02:28:53	00:17:01	36.32 km/h	-00:07 (291.) ●	-00:53 (1406.) ●	-02:04 (1443.) ●
Bike	82.5 km	02:46:19	00:17:26	39.58 km/h	-00:26 (252.) ●	-01:15 (1225.) ●	-02:17 (1260.) ●
Bike	89.5 km	02:58:59	00:12:40	33.16 km/h	-01:11 (196.) ●	-01:23 (890.) ●	-02:06 (932.) ●
Bike	89.5 km	02:58:59	02:24:28	37.17 km/h	-02:46 (266.) ●	-07:30 (1261.) ●	-15:55 (1313.) ●
Transition		03:04:21	00:05:22	-	-00:13 (286.) ●	-00:47 (1468.) ●	-00:41 (2403.) ●
Run	0.4 km	03:06:10	00:01:49	04:32 min/km	-00:11 (99.) ●	-00:18 (513.) ●	-00:25 (548.) ●
Run	1.4 km	03:10:13	00:04:03	04:03 min/km	-00:18 (161.) ●	-00:33 (781.) ●	-00:49 (856.) ●
Run	2.6 km	03:15:35	00:05:22	04:28 min/km	-00:35 (102.) ●	-00:56 (522.) ●	-01:21 (560.) ●
Run	4 km	03:21:25	00:05:50	04:10 min/km	-00:23 (171.) ●	-00:42 (833.) ●	-01:05 (902.) ●
Run	5.3 km	03:26:20	00:04:55	03:46 min/km	-00:23 (148.) ●	-00:41 (752.) ●	-01:02 (807.) ●
Run	6.7 km	03:31:35	00:05:15	03:44 min/km	-00:32 (109.) ●	-00:52 (528.) ●	-01:15 (568.) ●
Run	7.8 km	03:36:14	00:04:39	04:13 min/km	-00:26 (137.) ●	-00:44 (658.) ●	-01:05 (702.) ●
Run	9.2 km	03:41:55	00:05:41	04:03 min/km	-00:37 (88.) ●	-00:58 (463.) ●	-01:22 (492.) ●
Run	10.4 km	03:46:12	00:04:17	03:34 min/km	-00:35 (58.) ●	-00:54 (344.) ●	-01:14 (362.) ●
Run	10.8 km	03:47:59	00:01:47	04:27 min/km	-00:18 (29.) ●	-00:27 (208.) ●	-00:36 (220.) ●
Run	11.8 km	03:51:59	00:04:00	04:00 min/km	-00:30 (86.) ●	-00:47 (457.) ●	-01:07 (493.) ●
Run	13 km	03:57:22	00:05:23	04:29 min/km	-00:50 (59.) ●	-01:16 (334.) ●	-01:44 (358.) ●
Run	14.4 km	04:03:00	00:05:38	04:01 min/km	-00:49 (59.) ●	-01:12 (333.) ●	-01:37 (355.) ●
Run	15.7 km	04:07:37	00:04:37	03:33 min/km	-00:53 (21.) ●	-01:15 (168.) ●	-01:38 (175.) ●
Run	17.1 km	04:12:34	00:04:57	03:32 min/km	-01:02 (15.) ●	-01:26 (125.) ●	-01:51 (129.) ●
Run	18.2 km	04:17:03	00:04:29	04:04 min/km	-00:48 (39.) ●	-01:08 (242.) ●	-01:30 (256.) ●
Run	19.6 km	04:22:39	00:05:36	03:59 min/km	-00:57 (34.) ●	-01:22 (218.) ●	-01:45 (234.) ●
Run	20.8 km	04:26:48	00:04:09	03:27 min/km	-00:51 (20.) ●	-01:10 (156.) ●	-01:28 (165.) ●
Run	21.1 km	04:28:03	00:01:15	04:09 min/km	-00:20 (4.) ●	-00:32 (57.) ●	-00:35 (59.) ●
Run	21.1 km	04:28:03	01:23:42	03:58 min/km	-11:18 (59.) ●	-17:13 (350.) ●	-23:29 (370.) ●
Total	112.5 km	04:28:03	04:28:03	25.18 km/h	-18:50 (146.) ●	-30:51 (657.) ●	-47:14 (697.) ●

Ovr	Gen	Div	Name	#	AG
675	636	141	Thomas Muthing	1107	M35-39	DEU	00:33:27	02:17:59	01:28:38	04:27:47
676	637	142	Rasmus Naeblerod	1173	M35-39	DNK	00:31:36	02:14:02	01:33:47	04:27:48
683	644	143	Bjorn Wusteney	1120	M35-39	DEU	00:31:22	02:18:11	01:29:35	04:27:53
685	646	144	Ragnar Rosenqvist	881	M35-39	SWE	00:30:00	02:22:13	01:25:50	04:27:54
689	650	145	Steven Van den Heuvel	1343	M35-39	BEL	00:35:02	02:18:48	01:25:17	04:27:56
697	657	146	Deepak Nagendra	883	M35-39	USA	00:29:21	02:24:28	01:23:42	04:28:03
699	659	147	Oliveira Pedro	910	M35-39	PRT	00:33:37	02:18:30	01:27:33	04:28:06
702	662	148	Cristian Eggers	1074	M35-39	CHL	00:33:00	02:15:14	01:30:13	04:28:09
707	667	149	Mathieu Lasplaces	859	M35-39	FRA	00:35:08	02:18:50	01:26:25	04:28:17
716	676	150	Carlos Bertoni	1048	M35-39	BRA	00:30:01	02:22:27	01:27:00	04:28:25