Regan Hollioake -
Ironman 70.3 Lahti 2023

Quick facts

790/44/3All/Gender/AG

F30-34Age group

894Bib number

AUSNationality


27:12	2:24:29	1:30:56	4:29:53

Compare Regan Hollioake with other athletes!

894 Hollioake

922 Soltysiak-Vrebac ×

1151 Phipkin ×

1137 Matthews ×

908 Besperat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:12	00:27:12	01:25 min/100m	-10:29 (1.) ●	-11:57 (28.) ●	-09:22 (179.) ●
Transition		00:30:49	00:03:37	-	-01:21 (26.) ●	-01:56 (161.) ●	-01:29 (680.) ●
Bike	14.3 km	00:53:40	00:22:51	37.55 km/h	-03:10 (13.) ●	-03:52 (85.) ●	-02:00 (1333.) ●
Bike	28.2 km	01:14:03	00:20:23	40.92 km/h	-03:05 (13.) ●	-03:43 (61.) ●	-01:55 (1319.) ●
Bike	39.8 km	01:33:06	00:19:03	36.54 km/h	-03:16 (6.) ●	-04:05 (47.) ●	-02:15 (1160.) ●
Bike	49.8 km	01:48:50	00:15:44	38.14 km/h	-03:04 (5.) ●	-03:41 (37.) ●	-02:03 (1141.) ●
Bike	60.7 km	02:07:06	00:18:16	35.8 km/h	-03:30 (7.) ●	-04:16 (44.) ●	-02:19 (1224.) ●
Bike	71 km	02:24:34	00:17:28	35.38 km/h	-02:51 (14.) ●	-03:34 (82.) ●	-01:37 (1812.) ●
Bike	82.5 km	02:42:25	00:17:51	38.66 km/h	-02:59 (14.) ●	-03:36 (61.) ●	-01:52 (1609.) ●
Bike	89.5 km	02:55:18	00:12:53	32.6 km/h	-02:21 (8.) ●	-03:05 (59.) ●	-01:53 (1143.) ●
Bike	89.5 km	02:55:18	02:24:29	37.17 km/h	-24:16 (8.) ●	-29:52 (53.) ●	-15:54 (1314.) ●
Transition		02:58:57	00:03:39	-	-01:36 (10.) ●	-02:14 (80.) ●	-02:24 (198.) ●
Run	0.4 km	03:00:52	00:01:55	04:47 min/km	-00:19 (24.) ●	-00:31 (114.) ●	-00:19 (1074.) ●
Run	1.4 km	03:05:00	00:04:08	04:08 min/km	-00:44 (24.) ●	-01:10 (100.) ●	-00:44 (1072.) ●
Run	2.6 km	03:10:39	00:05:39	04:42 min/km	-01:11 (21.) ●	-01:44 (87.) ●	-01:04 (1054.) ●
Run	4 km	03:16:39	00:06:00	04:17 min/km	-00:58 (29.) ●	-01:34 (107.) ●	-00:55 (1246.) ●
Run	5.3 km	03:21:44	00:05:05	03:54 min/km	-00:55 (24.) ●	-01:27 (97.) ●	-00:52 (1183.) ●
Run	6.7 km	03:27:16	00:05:32	03:57 min/km	-01:03 (23.) ●	-01:37 (94.) ●	-00:58 (1114.) ●
Run	7.8 km	03:32:09	00:04:53	04:26 min/km	-00:54 (22.) ●	-01:26 (95.) ●	-00:51 (1195.) ●
Run	9.2 km	03:38:15	00:06:06	04:21 min/km	-01:01 (23.) ●	-01:38 (97.) ●	-00:57 (1220.) ●
Run	10.4 km	03:42:55	00:04:40	03:53 min/km	-00:52 (20.) ●	-01:25 (86.) ●	-00:51 (1129.) ●
Run	10.8 km	03:44:56	00:02:01	05:02 min/km	-00:22 (24.) ●	-00:37 (99.) ●	-00:22 (1186.) ●
Run	11.8 km	03:49:13	00:04:17	04:17 min/km	-00:52 (19.) ●	-01:23 (88.) ●	-00:50 (1120.) ●
Run	13 km	03:55:06	00:05:53	04:54 min/km	-01:19 (21.) ●	-02:02 (83.) ●	-01:14 (1100.) ●
Run	14.4 km	04:01:20	00:06:14	04:27 min/km	-01:04 (28.) ●	-01:44 (111.) ●	-01:01 (1289.) ●
Run	15.7 km	04:06:43	00:05:23	04:08 min/km	-00:56 (34.) ●	-01:31 (149.) ●	-00:52 (1418.) ●
Run	17.1 km	04:12:28	00:05:45	04:06 min/km	-01:06 (26.) ●	-01:44 (116.) ●	-01:03 (1207.) ●
Run	18.2 km	04:17:34	00:05:06	04:38 min/km	-00:56 (31.) ●	-01:30 (129.) ●	-00:53 (1337.) ●
Run	19.6 km	04:23:43	00:06:09	04:23 min/km	-01:12 (20.) ●	-01:51 (83.) ●	-01:12 (976.) ●
Run	20.8 km	04:28:24	00:04:41	03:54 min/km	-00:56 (21.) ●	-01:25 (93.) ●	-00:56 (1009.) ●
Run	21.1 km	04:29:53	00:01:29	04:56 min/km	-00:16 (33.) ●	-00:26 (126.) ●	-00:21 (1101.) ●
Run	21.1 km	04:29:53	01:30:56	04:18 min/km	-16:56 (22.) ●	-26:45 (89.) ●	-16:15 (1120.) ●
Total	112.5 km	04:29:53	04:29:53	25.01 km/h	-54:38 (3.) ●	-01:12:44 (44.) ●	-45:24 (790.) ●

Ovr	Gen	Div	Name	#	AG
506	31	1	Joanna Soltysiak-Vrebac	922	F30-34	POL	00:30:27	02:20:18	01:26:03	04:23:16
603	36	2	Katie Phipkin	1151	F30-34	GBR	00:32:29	02:19:40	01:26:02	04:25:55
790	44	3	Regan Hollioake	894	F30-34	AUS	00:27:12	02:24:29	01:30:56	04:29:53
824	45	4	Jordan Matthews	1137	F30-34	GBR	00:31:25	02:24:30	01:26:53	04:30:46
926	51	5	Barbora Besperat	908	F30-34	CZE	00:36:48	02:22:10	01:26:07	04:32:41
991	59	6	Sera Sayar	1058	F30-34	TUR	00:29:44	02:28:58	01:26:22	04:34:06
996	61	7	Svetlana Ushakova	940	F30-34	CYP	00:27:16	02:27:38	01:32:15	04:34:13
997	62	8	Helen Liis	1081	F30-34	EST	00:31:01	02:25:19	01:30:40	04:34:13
1040	68	9	Lucy Mapp	1014	F30-34	GBR	00:32:16	02:31:26	01:24:04	04:35:06
1132	76	10	Henna Junnila	1006	F30-34	FIN	00:34:31	02:27:30	01:28:10	04:37:19