Elizabeth Gomez -
Ironman 70.3 Lahti 2023

Quick facts

2802/450/100All/Gender/AG

F30-34Age group

895Bib number

COLNationality


28:50	2:56:24	1:36:05	5:09:52

Compare Elizabeth Gomez with other athletes!

895 Gomez

900 Kay ×

1156 Hardgrove ×

915 Krichmara ×

957 Gijon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:50	00:28:50	01:31 min/100m	-08:51 (7.) ●	-10:19 (69.) ●	-07:44 (387.) ●
Transition		00:32:59	00:04:09	-	-00:49 (81.) ●	-01:24 (402.) ●	-00:57 (1569.) ●
Bike	14.3 km	01:03:45	00:30:46	27.89 km/h	+04:45 (268.) ●	+04:03 (1855.) ●	+05:55 (5126.) ●
Bike	28.2 km	01:27:48	00:24:03	34.68 km/h	+00:35 (183.) ●	-00:03 (1104.) ●	+01:45 (4124.) ●
Bike	39.8 km	01:49:46	00:21:58	31.68 km/h	-00:21 (140.) ●	-01:10 (705.) ●	+00:40 (3457.) ●
Bike	49.8 km	02:08:32	00:18:46	31.97 km/h	-00:02 (157.) ●	-00:39 (910.) ●	+00:59 (3790.) ●
Bike	60.7 km	02:30:23	00:21:51	29.93 km/h	+00:05 (164.) ●	-00:41 (910.) ●	+01:16 (3826.) ●
Bike	71 km	02:51:33	00:21:10	29.2 km/h	+00:51 (205.) ●	+00:08 (1196.) ●	+02:05 (4237.) ●
Bike	82.5 km	03:13:20	00:21:47	31.68 km/h	+00:57 (211.) ●	+00:20 (1243.) ●	+02:04 (4267.) ●
Bike	89.5 km	03:29:23	00:16:03	26.17 km/h	+00:49 (217.) ●	+00:05 (1204.) ●	+01:17 (4112.) ●
Bike	89.5 km	03:29:23	02:56:24	30.44 km/h	+07:39 (201.) ●	+02:03 (1197.) ●	+16:01 (4228.) ●
Transition		03:33:47	00:04:24	-	-00:51 (85.) ●	-01:29 (364.) ●	-01:39 (960.) ●
Run	0.4 km	03:35:49	00:02:02	05:05 min/km	-00:12 (61.) ●	-00:24 (258.) ●	-00:12 (1842.) ●
Run	1.4 km	03:40:11	00:04:22	04:22 min/km	-00:30 (57.) ●	-00:56 (254.) ●	-00:30 (1806.) ●
Run	2.6 km	03:46:15	00:06:04	05:03 min/km	-00:46 (62.) ●	-01:19 (276.) ●	-00:39 (1971.) ●
Run	4 km	03:52:34	00:06:19	04:30 min/km	-00:39 (65.) ●	-01:15 (263.) ●	-00:36 (1942.) ●
Run	5.3 km	03:57:52	00:05:18	04:04 min/km	-00:42 (49.) ●	-01:14 (193.) ●	-00:39 (1712.) ●
Run	6.7 km	04:03:41	00:05:49	04:09 min/km	-00:46 (51.) ●	-01:20 (204.) ●	-00:41 (1746.) ●
Run	7.8 km	04:08:51	00:05:10	04:41 min/km	-00:37 (58.) ●	-01:09 (243.) ●	-00:34 (1934.) ●
Run	9.2 km	04:15:22	00:06:31	04:39 min/km	-00:36 (67.) ●	-01:13 (277.) ●	-00:32 (2099.) ●
Run	10.4 km	04:20:18	00:04:56	04:06 min/km	-00:36 (51.) ●	-01:09 (220.) ●	-00:35 (1837.) ●
Run	10.8 km	04:22:25	00:02:07	05:17 min/km	-00:16 (51.) ●	-00:31 (212.) ●	-00:16 (1767.) ●
Run	11.8 km	04:27:00	00:04:35	04:35 min/km	-00:34 (58.) ●	-01:05 (249.) ●	-00:32 (1917.) ●
Run	13 km	04:33:24	00:06:24	05:20 min/km	-00:48 (65.) ●	-01:31 (279.) ●	-00:43 (2073.) ●
Run	14.4 km	04:39:49	00:06:25	04:34 min/km	-00:53 (39.) ●	-01:33 (181.) ●	-00:50 (1619.) ●
Run	15.7 km	04:45:19	00:05:30	04:13 min/km	-00:49 (44.) ●	-01:24 (196.) ●	-00:45 (1687.) ●
Run	17.1 km	04:51:20	00:06:01	04:17 min/km	-00:50 (55.) ●	-01:28 (224.) ●	-00:47 (1750.) ●
Run	18.2 km	04:56:40	00:05:20	04:50 min/km	-00:42 (58.) ●	-01:16 (242.) ●	-00:39 (1857.) ●
Run	19.6 km	05:03:26	00:06:46	04:49 min/km	-00:35 (85.) ●	-01:14 (346.) ●	-00:35 (2131.) ●
Run	20.8 km	05:08:26	00:05:00	04:10 min/km	-00:37 (57.) ●	-01:06 (254.) ●	-00:37 (1719.) ●
Run	21.1 km	05:09:52	00:01:26	04:46 min/km	-00:19 (17.) ●	-00:29 (73.) ●	-00:24 (725.) ●
Run	21.1 km	05:09:52	01:36:05	04:33 min/km	-11:47 (54.) ●	-21:36 (223.) ●	-11:06 (1804.) ●
Total	112.5 km	05:09:52	05:09:52	21.78 km/h	-14:39 (100.) ●	-32:45 (450.) ●	-05:25 (2802.) ●

Ovr	Gen	Div	Name	#	AG
2713	419	95	Tatiana Gouw	901	F30-34	BRA	00:38:44	02:36:37	01:42:43	05:08:20
2722	422	96	Stella Aparecida Furlan de Oliveira	974	F30-34	BRA	00:42:18	02:25:44	01:49:53	05:08:29
2725	423	97	Sally Dickes	951	F30-34	LUX	00:37:50	02:36:49	01:45:51	05:08:32
2781	442	98	Angela Kay	900	F30-34	USA	00:36:49	02:36:11	01:46:25	05:09:32
2789	444	99	Ashley Hardgrove	1156	F30-34	USA	00:33:22	02:43:03	01:43:04	05:09:39
2802	450	100	Elizabeth Gomez	895	F30-34	COL	00:28:50	02:56:24	01:36:05	05:09:52
2813	452	101	Anastasiia Krichmara	915	F30-34	DEU	00:42:48	02:34:06	01:45:03	05:10:11
2815	453	102	Maria Gijon	957	F30-34	ESP	00:35:17	02:42:31	01:43:23	05:10:14
2819	455	103	Sarah Latonas	860	F30-34	CAN	00:34:10	02:40:46	01:42:44	05:10:17
2822	456	104	Jennifer Vroomen	865	F30-34	USA	00:33:53	02:46:39	01:39:45	05:10:18