Angela Kay -
Ironman 70.3 Lahti 2023

Quick facts

2781/442/98All/Gender/AG

F30-34Age group

900Bib number

USANationality


36:49	2:36:11	1:46:25	5:09:32

Compare Angela Kay with other athletes!

900 Kay

974 Aparecida Furlan de Oliveira ×

951 Dickes ×

1156 Hardgrove ×

895 Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-00:52 (141.) ●	-02:20 (752.) ●	+00:15 (3058.) ●
Transition		00:41:36	00:04:47	-	-00:11 (154.) ●	-00:46 (794.) ●	-00:19 (2691.) ●
Bike	14.3 km	01:05:52	00:24:16	35.36 km/h	-01:45 (64.) ●	-02:27 (308.) ●	-00:35 (2549.) ●
Bike	28.2 km	01:27:16	00:21:24	38.97 km/h	-02:04 (43.) ●	-02:42 (196.) ●	-00:54 (2204.) ●
Bike	39.8 km	01:47:30	00:20:14	34.4 km/h	-02:05 (47.) ●	-02:54 (201.) ●	-01:04 (2166.) ●
Bike	49.8 km	02:04:36	00:17:06	35.09 km/h	-01:42 (54.) ●	-02:19 (254.) ●	-00:41 (2453.) ●
Bike	60.7 km	02:24:47	00:20:11	32.4 km/h	-01:35 (76.) ●	-02:21 (326.) ●	-00:24 (2728.) ●
Bike	71 km	02:44:05	00:19:18	32.02 km/h	-01:01 (99.) ●	-01:44 (512.) ●	+00:13 (3165.) ●
Bike	82.5 km	03:03:04	00:18:59	36.35 km/h	-01:51 (40.) ●	-02:28 (231.) ●	-00:44 (2512.) ●
Bike	89.5 km	03:17:47	00:14:43	28.54 km/h	-00:31 (124.) ●	-01:15 (627.) ●	-00:03 (3101.) ●
Bike	89.5 km	03:17:47	02:36:11	34.38 km/h	-12:34 (57.) ●	-18:10 (272.) ●	-04:12 (2571.) ●
Transition		03:23:07	00:05:20	-	+00:05 (182.) ●	-00:33 (919.) ●	-00:43 (2363.) ●
Run	0.4 km	03:25:23	00:02:16	05:40 min/km	+00:02 (180.) ●	-00:10 (803.) ●	+00:02 (3286.) ●
Run	1.4 km	03:30:08	00:04:45	04:45 min/km	-00:07 (152.) ●	-00:33 (654.) ●	-00:07 (2931.) ●
Run	2.6 km	03:36:45	00:06:37	05:30 min/km	-00:13 (148.) ●	-00:46 (678.) ●	-00:06 (3097.) ●
Run	4 km	03:43:31	00:06:46	04:50 min/km	-00:12 (133.) ●	-00:48 (576.) ●	-00:09 (2888.) ●
Run	5.3 km	03:49:20	00:05:49	04:28 min/km	-00:11 (133.) ●	-00:43 (593.) ●	-00:08 (2937.) ●
Run	6.7 km	03:55:44	00:06:24	04:34 min/km	-00:11 (138.) ●	-00:45 (621.) ●	-00:06 (3016.) ●
Run	7.8 km	04:01:21	00:05:37	05:06 min/km	-00:10 (142.) ●	-00:42 (611.) ●	-00:07 (2984.) ●
Run	9.2 km	04:08:27	00:07:06	05:04 min/km	-00:01 (168.) ●	-00:38 (731.) ●	+00:03 (3254.) ●
Run	10.4 km	04:14:02	00:05:35	04:39 min/km	+00:03 (178.) ●	-00:30 (779.) ●	+00:04 (3318.) ●
Run	10.8 km	04:16:25	00:02:23	05:57 min/km	±00:00 (160.) ●	-00:15 (702.) ●	±00:00 (3202.) ●
Run	11.8 km	04:21:35	00:05:10	05:10 min/km	+00:01 (173.) ●	-00:30 (770.) ●	+00:03 (3301.) ●
Run	13 km	04:28:31	00:06:56	05:46 min/km	-00:16 (147.) ●	-00:59 (619.) ●	-00:11 (2966.) ●
Run	14.4 km	04:35:42	00:07:11	05:07 min/km	-00:07 (149.) ●	-00:47 (660.) ●	-00:04 (3037.) ●
Run	15.7 km	04:41:45	00:06:03	04:39 min/km	-00:16 (135.) ●	-00:51 (572.) ●	-00:12 (2847.) ●
Run	17.1 km	04:48:17	00:06:32	04:39 min/km	-00:19 (129.) ●	-00:57 (547.) ●	-00:16 (2798.) ●
Run	18.2 km	04:54:17	00:06:00	05:27 min/km	-00:02 (163.) ●	-00:36 (748.) ●	+00:01 (3213.) ●
Run	19.6 km	05:01:56	00:07:39	05:27 min/km	+00:18 (201.) ●	-00:21 (973.) ●	+00:18 (3576.) ●
Run	20.8 km	05:07:40	00:05:44	04:46 min/km	+00:07 (189.) ●	-00:22 (878.) ●	+00:07 (3367.) ●
Run	21.1 km	05:09:32	00:01:52	06:13 min/km	+00:07 (209.) ●	-00:03 (1047.) ●	+00:02 (3746.) ●
Run	21.1 km	05:09:32	01:46:25	05:02 min/km	-01:27 (160.) ●	-11:16 (693.) ●	-00:46 (3115.) ●
Total	112.5 km	05:09:32	05:09:32	21.81 km/h	-14:59 (98.) ●	-33:05 (442.) ●	-05:45 (2781.) ●

Ovr	Gen	Div	Name	#	AG
2683	409	93	Teresa Brand	1041	F30-34	DEU	00:43:02	02:36:26	01:39:04	05:07:37
2704	414	94	Sennur Parlak Oner	906	F30-34	TUR	00:37:44	02:39:49	01:38:24	05:08:03
2713	419	95	Tatiana Gouw	901	F30-34	BRA	00:38:44	02:36:37	01:42:43	05:08:20
2722	422	96	Stella Aparecida Furlan de Oliveira	974	F30-34	BRA	00:42:18	02:25:44	01:49:53	05:08:29
2725	423	97	Sally Dickes	951	F30-34	LUX	00:37:50	02:36:49	01:45:51	05:08:32
2781	442	98	Angela Kay	900	F30-34	USA	00:36:49	02:36:11	01:46:25	05:09:32
2789	444	99	Ashley Hardgrove	1156	F30-34	USA	00:33:22	02:43:03	01:43:04	05:09:39
2802	450	100	Elizabeth Gomez	895	F30-34	COL	00:28:50	02:56:24	01:36:05	05:09:52
2813	452	101	Anastasiia Krichmara	915	F30-34	DEU	00:42:48	02:34:06	01:45:03	05:10:11
2815	453	102	Maria Gijon	957	F30-34	ESP	00:35:17	02:42:31	01:43:23	05:10:14