Tatiana Gouw -
Ironman 70.3 Lahti 2023

Quick facts

2713/419/95All/Gender/AG

F30-34Age group

901Bib number

BRANationality


38:44	2:36:37	1:42:43	5:08:20

Compare Tatiana Gouw with other athletes!

901 Gouw

1041 Brand ×

906 Parlak Oner ×

974 Aparecida Furlan de Oliveira ×

951 Dickes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	+01:03 (170.) ●	-00:25 (1017.) ●	+02:10 (3635.) ●
Transition		00:43:55	00:05:11	-	+00:13 (192.) ●	-00:22 (1020.) ●	+00:05 (3302.) ●
Bike	14.3 km	01:08:59	00:25:04	34.23 km/h	-00:57 (103.) ●	-01:39 (540.) ●	+00:13 (3145.) ●
Bike	28.2 km	01:31:02	00:22:03	37.82 km/h	-01:25 (80.) ●	-02:03 (366.) ●	-00:15 (2760.) ●
Bike	39.8 km	01:51:47	00:20:45	33.54 km/h	-01:34 (77.) ●	-02:23 (314.) ●	-00:33 (2569.) ●
Bike	49.8 km	02:09:12	00:17:25	34.45 km/h	-01:23 (74.) ●	-02:00 (341.) ●	-00:22 (2733.) ●
Bike	60.7 km	02:29:14	00:20:02	32.65 km/h	-01:44 (64.) ●	-02:30 (275.) ●	-00:33 (2608.) ●
Bike	71 km	02:47:32	00:18:18	33.77 km/h	-02:01 (32.) ●	-02:44 (186.) ●	-00:47 (2424.) ●
Bike	82.5 km	03:06:31	00:18:59	36.35 km/h	-01:51 (41.) ●	-02:28 (232.) ●	-00:44 (2513.) ●
Bike	89.5 km	03:20:32	00:14:01	29.96 km/h	-01:13 (71.) ●	-01:57 (305.) ●	-00:45 (2365.) ●
Bike	89.5 km	03:20:32	02:36:37	34.29 km/h	-12:08 (63.) ●	-17:44 (291.) ●	-03:46 (2628.) ●
Transition		03:25:37	00:05:05	-	-00:10 (153.) ●	-00:48 (780.) ●	-00:58 (2009.) ●
Run	0.4 km	03:27:53	00:02:16	05:40 min/km	+00:02 (181.) ●	-00:10 (804.) ●	+00:02 (3287.) ●
Run	1.4 km	03:32:38	00:04:45	04:45 min/km	-00:07 (153.) ●	-00:33 (655.) ●	-00:07 (2932.) ●
Run	2.6 km	03:39:15	00:06:37	05:30 min/km	-00:13 (149.) ●	-00:46 (679.) ●	-00:06 (3098.) ●
Run	4 km	03:46:09	00:06:54	04:55 min/km	-00:04 (151.) ●	-00:40 (691.) ●	-00:01 (3146.) ●
Run	5.3 km	03:52:02	00:05:53	04:31 min/km	-00:07 (148.) ●	-00:39 (658.) ●	-00:04 (3080.) ●
Run	6.7 km	03:58:31	00:06:29	04:37 min/km	-00:06 (158.) ●	-00:40 (704.) ●	-00:01 (3183.) ●
Run	7.8 km	04:04:01	00:05:30	05:00 min/km	-00:17 (119.) ●	-00:49 (491.) ●	-00:14 (2735.) ●
Run	9.2 km	04:10:47	00:06:46	04:50 min/km	-00:21 (107.) ●	-00:58 (450.) ●	-00:17 (2622.) ●
Run	10.4 km	04:15:55	00:05:08	04:16 min/km	-00:24 (90.) ●	-00:57 (363.) ●	-00:23 (2349.) ●
Run	10.8 km	04:18:11	00:02:16	05:39 min/km	-00:07 (121.) ●	-00:22 (478.) ●	-00:07 (2644.) ●
Run	11.8 km	04:23:00	00:04:49	04:49 min/km	-00:20 (108.) ●	-00:51 (436.) ●	-00:18 (2536.) ●
Run	13 km	04:29:39	00:06:39	05:32 min/km	-00:33 (108.) ●	-01:16 (435.) ●	-00:28 (2519.) ●
Run	14.4 km	04:36:33	00:06:54	04:55 min/km	-00:24 (112.) ●	-01:04 (453.) ●	-00:21 (2569.) ●
Run	15.7 km	04:42:28	00:05:55	04:33 min/km	-00:24 (114.) ●	-00:59 (464.) ●	-00:20 (2585.) ●
Run	17.1 km	04:48:54	00:06:26	04:35 min/km	-00:25 (114.) ●	-01:03 (468.) ●	-00:22 (2605.) ●
Run	18.2 km	04:54:33	00:05:39	05:08 min/km	-00:23 (114.) ●	-00:57 (462.) ●	-00:20 (2570.) ●
Run	19.6 km	05:01:28	00:06:55	04:56 min/km	-00:26 (111.) ●	-01:05 (440.) ●	-00:26 (2429.) ●
Run	20.8 km	05:06:41	00:05:13	04:20 min/km	-00:24 (89.) ●	-00:53 (394.) ●	-00:24 (2233.) ●
Run	21.1 km	05:08:20	00:01:39	05:29 min/km	-00:06 (101.) ●	-00:16 (447.) ●	-00:11 (2366.) ●
Run	21.1 km	05:08:20	01:42:43	04:52 min/km	-05:09 (121.) ●	-14:58 (501.) ●	-04:28 (2692.) ●
Total	112.5 km	05:08:20	05:08:20	21.89 km/h	-16:11 (95.) ●	-34:17 (419.) ●	-06:57 (2713.) ●

Ovr	Gen	Div	Name	#	AG
2622	388	90	Heloise Proust	986	F30-34	FRA	00:33:39	02:30:29	01:51:58	05:06:12
2626	390	91	Charlotte Vermeulen	1018	F30-34	FRA	00:31:59	02:43:36	01:41:58	05:06:15
2650	399	92	Stephanie Pezot	887	F30-34	FRA	00:37:35	02:39:59	01:40:19	05:06:45
2683	409	93	Teresa Brand	1041	F30-34	DEU	00:43:02	02:36:26	01:39:04	05:07:37
2704	414	94	Sennur Parlak Oner	906	F30-34	TUR	00:37:44	02:39:49	01:38:24	05:08:03
2713	419	95	Tatiana Gouw	901	F30-34	BRA	00:38:44	02:36:37	01:42:43	05:08:20
2722	422	96	Stella Aparecida Furlan de Oliveira	974	F30-34	BRA	00:42:18	02:25:44	01:49:53	05:08:29
2725	423	97	Sally Dickes	951	F30-34	LUX	00:37:50	02:36:49	01:45:51	05:08:32
2781	442	98	Angela Kay	900	F30-34	USA	00:36:49	02:36:11	01:46:25	05:09:32
2789	444	99	Ashley Hardgrove	1156	F30-34	USA	00:33:22	02:43:03	01:43:04	05:09:39