Noel Smouse -
Ironman 70.3 Lahti 2023
Quick facts
1332/1239/265All/Gender/AG
M35-39Age group
903Bib number
ZAFNationality
35:55 | 2:30:30 | 1:26:15 | 4:41:15 |
Compare Noel Smouse with other athletes!
903 Smouse
1265 Aufrere ×
1415 Guerrero ×
1379 Vivero ×
1218 Roesz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | +01:28 (351.) ● | +00:53 (2109.) ● | -00:39 (2750.) ● |
Transition | 00:39:39 | 00:03:44 | - | -00:53 (103.) ● | -01:06 (664.) ● | -01:22 (870.) ● | |
Bike | 14.3 km | 01:02:52 | 00:23:13 | 36.96 km/h | +00:06 (300.) ● | -00:30 (1504.) ● | -01:38 (1623.) ● |
Bike | 28.2 km | 01:24:01 | 00:21:09 | 39.43 km/h | +00:27 (344.) ● | -00:04 (1844.) ● | -01:09 (1987.) ● |
Bike | 39.8 km | 01:43:30 | 00:19:29 | 35.72 km/h | -00:06 (285.) ● | -00:43 (1465.) ● | -01:49 (1545.) ● |
Bike | 49.8 km | 01:59:57 | 00:16:27 | 36.47 km/h | +00:07 (326.) ● | -00:21 (1710.) ● | -01:20 (1818.) ● |
Bike | 60.7 km | 02:19:07 | 00:19:10 | 34.12 km/h | +00:31 (369.) ● | -00:14 (1854.) ● | -01:25 (1973.) ● |
Bike | 71 km | 02:37:03 | 00:17:56 | 34.46 km/h | +00:48 (384.) ● | +00:02 (2011.) ● | -01:09 (2140.) ● |
Bike | 82.5 km | 02:55:58 | 00:18:55 | 36.48 km/h | +01:03 (391.) ● | +00:14 (2252.) ● | -00:48 (2460.) ● |
Bike | 89.5 km | 03:10:09 | 00:14:11 | 29.61 km/h | +00:20 (385.) ● | +00:08 (2171.) ● | -00:35 (2546.) ● |
Bike | 89.5 km | 03:10:09 | 02:30:30 | 35.68 km/h | +03:16 (360.) ● | -01:28 (1853.) ● | -09:53 (1988.) ● |
Transition | 03:15:00 | 00:04:51 | - | -00:44 (213.) ● | -01:18 (1012.) ● | -01:12 (1652.) ● | |
Run | 0.4 km | 03:16:43 | 00:01:43 | 04:17 min/km | -00:17 (19.) ● | -00:24 (196.) ● | -00:31 (207.) ● |
Run | 1.4 km | 03:20:28 | 00:03:45 | 03:45 min/km | -00:36 (33.) ● | -00:51 (264.) ● | -01:07 (281.) ● |
Run | 2.6 km | 03:25:36 | 00:05:08 | 04:16 min/km | -00:49 (41.) ● | -01:10 (265.) ● | -01:35 (279.) ● |
Run | 4 km | 03:30:59 | 00:05:23 | 03:50 min/km | -00:50 (34.) ● | -01:09 (256.) ● | -01:32 (268.) ● |
Run | 5.3 km | 03:35:37 | 00:04:38 | 03:33 min/km | -00:40 (56.) ● | -00:58 (322.) ● | -01:19 (339.) ● |
Run | 6.7 km | 03:40:45 | 00:05:08 | 03:39 min/km | -00:39 (82.) ● | -00:59 (398.) ● | -01:22 (422.) ● |
Run | 7.8 km | 03:45:09 | 00:04:24 | 04:00 min/km | -00:41 (49.) ● | -00:59 (286.) ● | -01:20 (301.) ● |
Run | 9.2 km | 03:50:44 | 00:05:35 | 03:59 min/km | -00:43 (56.) ● | -01:04 (345.) ● | -01:28 (364.) ● |
Run | 10.4 km | 03:55:05 | 00:04:21 | 03:37 min/km | -00:31 (82.) ● | -00:50 (442.) ● | -01:10 (469.) ● |
Run | 10.8 km | 03:56:57 | 00:01:52 | 04:39 min/km | -00:13 (83.) ● | -00:22 (435.) ● | -00:31 (470.) ● |
Run | 11.8 km | 04:01:02 | 00:04:05 | 04:05 min/km | -00:25 (128.) ● | -00:42 (630.) ● | -01:02 (680.) ● |
Run | 13 km | 04:06:52 | 00:05:50 | 04:51 min/km | -00:23 (201.) ● | -00:49 (948.) ● | -01:17 (1024.) ● |
Run | 14.4 km | 04:12:51 | 00:05:59 | 04:16 min/km | -00:28 (161.) ● | -00:51 (781.) ● | -01:16 (844.) ● |
Run | 15.7 km | 04:18:01 | 00:05:10 | 03:58 min/km | -00:20 (204.) ● | -00:42 (904.) ● | -01:05 (973.) ● |
Run | 17.1 km | 04:23:36 | 00:05:35 | 03:59 min/km | -00:24 (182.) ● | -00:48 (839.) ● | -01:13 (910.) ● |
Run | 18.2 km | 04:28:33 | 00:04:57 | 04:30 min/km | -00:20 (210.) ● | -00:40 (946.) ● | -01:02 (1022.) ● |
Run | 19.6 km | 04:34:50 | 00:06:17 | 04:29 min/km | -00:16 (230.) ● | -00:41 (1078.) ● | -01:04 (1201.) ● |
Run | 20.8 km | 04:39:43 | 00:04:53 | 04:04 min/km | -00:07 (269.) ● | -00:26 (1274.) ● | -00:44 (1446.) ● |
Run | 21.1 km | 04:41:15 | 00:01:32 | 05:06 min/km | -00:03 (225.) ● | -00:15 (1277.) ● | -00:18 (1471.) ● |
Run | 21.1 km | 04:41:15 | 01:26:15 | 04:05 min/km | -08:45 (104.) ● | -14:40 (556.) ● | -20:56 (597.) ● |
Total | 112.5 km | 04:41:15 | 04:41:15 | 24 km/h | -05:38 (265.) ● | -17:39 (1239.) ● | -34:02 (1332.) ● |