Melissa Gomez -
Ironman 70.3 Lahti 2023
Quick facts
3501/810/171All/Gender/AG
F30-34Age group
907Bib number
USANationality
44:30 | 2:33:41 | 1:57:30 | 5:25:18 |
Compare Melissa Gomez with other athletes!
907 Gomez
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +06:49 (250.) ● | +05:21 (1648.) ● | +07:56 (4746.) ● |
Transition | 00:48:37 | 00:04:07 | - | -00:51 (75.) ● | -01:26 (376.) ● | -00:59 (1509.) ● | |
Bike | 14.3 km | 01:12:08 | 00:23:31 | 36.48 km/h | -02:30 (29.) ● | -03:12 (152.) ● | -01:20 (1903.) ● |
Bike | 28.2 km | 01:32:58 | 00:20:50 | 40.03 km/h | -02:38 (24.) ● | -03:16 (102.) ● | -01:28 (1724.) ● |
Bike | 39.8 km | 01:53:06 | 00:20:08 | 34.57 km/h | -02:11 (40.) ● | -03:00 (176.) ● | -01:10 (2083.) ● |
Bike | 49.8 km | 02:09:51 | 00:16:45 | 35.82 km/h | -02:03 (34.) ● | -02:40 (166.) ● | -01:02 (2121.) ● |
Bike | 60.7 km | 02:30:30 | 00:20:39 | 31.67 km/h | -01:07 (104.) ● | -01:53 (456.) ● | +00:04 (3063.) ● |
Bike | 71 km | 02:49:18 | 00:18:48 | 32.87 km/h | -01:31 (67.) ● | -02:14 (336.) ● | -00:17 (2815.) ● |
Bike | 82.5 km | 03:08:37 | 00:19:19 | 35.72 km/h | -01:31 (65.) ● | -02:08 (350.) ● | -00:24 (2786.) ● |
Bike | 89.5 km | 03:22:18 | 00:13:41 | 30.69 km/h | -01:33 (41.) ● | -02:17 (191.) ● | -01:05 (1989.) ● |
Bike | 89.5 km | 03:22:18 | 02:33:41 | 34.94 km/h | -15:04 (43.) ● | -20:40 (202.) ● | -06:42 (2289.) ● |
Transition | 03:27:48 | 00:05:30 | - | +00:15 (194.) ● | -00:23 (1011.) ● | -00:33 (2589.) ● | |
Run | 0.4 km | 03:30:27 | 00:02:39 | 06:37 min/km | +00:25 (255.) ● | +00:13 (1506.) ● | +00:25 (4558.) ● |
Run | 1.4 km | 03:36:30 | 00:06:03 | 06:03 min/km | +01:11 (259.) ● | +00:45 (1631.) ● | +01:11 (4753.) ● |
Run | 2.6 km | 03:44:17 | 00:07:47 | 06:29 min/km | +00:57 (237.) ● | +00:24 (1397.) ● | +01:04 (4394.) ● |
Run | 4 km | 03:51:52 | 00:07:35 | 05:25 min/km | +00:37 (229.) ● | +00:01 (1196.) ● | +00:40 (4079.) ● |
Run | 5.3 km | 03:58:13 | 00:06:21 | 04:53 min/km | +00:21 (217.) ● | -00:11 (1063.) ● | +00:24 (3851.) ● |
Run | 6.7 km | 04:05:05 | 00:06:52 | 04:54 min/km | +00:17 (209.) ● | -00:17 (1004.) ● | +00:22 (3767.) ● |
Run | 7.8 km | 04:11:10 | 00:06:05 | 05:31 min/km | +00:18 (208.) ● | -00:14 (1015.) ● | +00:21 (3757.) ● |
Run | 9.2 km | 04:18:56 | 00:07:46 | 05:32 min/km | +00:39 (233.) ● | +00:02 (1191.) ● | +00:43 (4089.) ● |
Run | 10.4 km | 04:25:06 | 00:06:10 | 05:08 min/km | +00:38 (235.) ● | +00:05 (1224.) ● | +00:39 (4137.) ● |
Run | 10.8 km | 04:27:46 | 00:02:40 | 06:39 min/km | +00:17 (238.) ● | +00:02 (1229.) ● | +00:17 (4150.) ● |
Run | 11.8 km | 04:33:26 | 00:05:40 | 05:40 min/km | +00:31 (232.) ● | ±00:00 (1193.) ● | +00:33 (4048.) ● |
Run | 13 km | 04:41:04 | 00:07:38 | 06:21 min/km | +00:26 (217.) ● | -00:17 (1059.) ● | +00:31 (3814.) ● |
Run | 14.4 km | 04:49:02 | 00:07:58 | 05:41 min/km | +00:40 (229.) ● | ±00:00 (1195.) ● | +00:43 (4034.) ● |
Run | 15.7 km | 04:55:42 | 00:06:40 | 05:07 min/km | +00:21 (213.) ● | -00:14 (1053.) ● | +00:25 (3776.) ● |
Run | 17.1 km | 05:02:51 | 00:07:09 | 05:06 min/km | +00:18 (205.) ● | -00:20 (1001.) ● | +00:21 (3668.) ● |
Run | 18.2 km | 05:09:14 | 00:06:23 | 05:48 min/km | +00:21 (212.) ● | -00:13 (1075.) ● | +00:24 (3792.) ● |
Run | 19.6 km | 05:17:18 | 00:08:04 | 05:45 min/km | +00:43 (234.) ● | +00:04 (1228.) ● | +00:43 (4031.) ● |
Run | 20.8 km | 05:23:26 | 00:06:08 | 05:06 min/km | +00:31 (226.) ● | +00:02 (1211.) ● | +00:31 (3969.) ● |
Run | 21.1 km | 05:25:18 | 00:01:52 | 06:13 min/km | +00:07 (210.) ● | -00:03 (1048.) ● | +00:02 (3747.) ● |
Run | 21.1 km | 05:25:18 | 01:57:30 | 05:34 min/km | +09:38 (226.) ● | -00:11 (1177.) ● | +10:19 (4020.) ● |
Total | 112.5 km | 05:25:18 | 05:25:18 | 20.75 km/h | +00:47 (171.) ● | -17:19 (810.) ● | +10:01 (3501.) ● |