Waly Abdellatif -
Ironman 70.3 Lahti 2023
Quick facts
4677/3129/488All/Gender/AG
M35-39Age group
917Bib number
EGYNationality
38:53 | 3:10:16 | 2:11:36 | 6:12:19 |
Compare Waly Abdellatif with other athletes!
917 Abdellatif
1122 Miles ×
948 Mudek ×
916 El-Gohary ×
845 Aliouane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | +04:26 (418.) ● | +03:51 (2638.) ● | +02:19 (3670.) ● |
Transition | 00:43:47 | 00:04:54 | - | +00:17 (343.) ● | +00:04 (2006.) ● | -00:12 (2875.) ● | |
Bike | 14.3 km | 01:12:56 | 00:29:09 | 29.43 km/h | +06:02 (489.) ● | +05:26 (3230.) ● | +04:18 (4905.) ● |
Bike | 28.2 km | 01:38:24 | 00:25:28 | 32.75 km/h | +04:46 (488.) ● | +04:15 (3178.) ● | +03:10 (4678.) ● |
Bike | 39.8 km | 02:04:52 | 00:26:28 | 26.3 km/h | +06:53 (490.) ● | +06:16 (3250.) ● | +05:10 (5042.) ● |
Bike | 49.8 km | 02:26:28 | 00:21:36 | 27.78 km/h | +05:16 (485.) ● | +04:48 (3210.) ● | +03:49 (4887.) ● |
Bike | 60.7 km | 02:50:38 | 00:24:10 | 27.06 km/h | +05:31 (486.) ● | +04:46 (3169.) ● | +03:35 (4729.) ● |
Bike | 71 km | 03:14:04 | 00:23:26 | 26.37 km/h | +06:18 (489.) ● | +05:32 (3207.) ● | +04:21 (4890.) ● |
Bike | 82.5 km | 03:36:39 | 00:22:35 | 30.55 km/h | +04:43 (485.) ● | +03:54 (3106.) ● | +02:52 (4577.) ● |
Bike | 89.5 km | 03:54:03 | 00:17:24 | 24.14 km/h | +03:33 (481.) ● | +03:21 (3114.) ● | +02:38 (4681.) ● |
Bike | 89.5 km | 03:54:03 | 03:10:16 | 28.22 km/h | +43:02 (488.) ● | +38:18 (3182.) ● | +29:53 (4812.) ● |
Transition | 04:00:43 | 00:06:40 | - | +01:05 (416.) ● | +00:31 (2375.) ● | +00:37 (3830.) ● | |
Run | 0.4 km | 04:03:35 | 00:02:52 | 07:10 min/km | +00:52 (492.) ● | +00:45 (3180.) ● | +00:38 (4908.) ● |
Run | 1.4 km | 04:09:41 | 00:06:06 | 06:06 min/km | +01:45 (489.) ● | +01:30 (3136.) ● | +01:14 (4783.) ● |
Run | 2.6 km | 04:18:57 | 00:09:16 | 07:43 min/km | +03:19 (492.) ● | +02:58 (3217.) ● | +02:33 (4988.) ● |
Run | 4 km | 04:27:34 | 00:08:37 | 06:09 min/km | +02:24 (488.) ● | +02:05 (3154.) ● | +01:42 (4792.) ● |
Run | 5.3 km | 04:34:44 | 00:07:10 | 05:30 min/km | +01:52 (484.) ● | +01:34 (3085.) ● | +01:13 (4627.) ● |
Run | 6.7 km | 04:42:18 | 00:07:34 | 05:24 min/km | +01:47 (479.) ● | +01:27 (3017.) ● | +01:04 (4414.) ● |
Run | 7.8 km | 04:49:15 | 00:06:57 | 06:19 min/km | +01:52 (482.) ● | +01:34 (3075.) ● | +01:13 (4599.) ● |
Run | 9.2 km | 04:57:50 | 00:08:35 | 06:07 min/km | +02:17 (491.) ● | +01:56 (3122.) ● | +01:32 (4699.) ● |
Run | 10.4 km | 05:04:34 | 00:06:44 | 05:36 min/km | +01:52 (485.) ● | +01:33 (3090.) ● | +01:13 (4626.) ● |
Run | 10.8 km | 05:07:34 | 00:03:00 | 07:29 min/km | +00:55 (490.) ● | +00:46 (3139.) ● | +00:37 (4741.) ● |
Run | 11.8 km | 05:13:54 | 00:06:20 | 06:20 min/km | +01:50 (486.) ● | +01:33 (3086.) ● | +01:13 (4634.) ● |
Run | 13 km | 05:22:41 | 00:08:47 | 07:19 min/km | +02:34 (483.) ● | +02:08 (3055.) ● | +01:40 (4567.) ● |
Run | 14.4 km | 05:31:36 | 00:08:55 | 06:22 min/km | +02:28 (484.) ● | +02:05 (3087.) ● | +01:40 (4659.) ● |
Run | 15.7 km | 05:39:00 | 00:07:24 | 05:41 min/km | +01:54 (477.) ● | +01:32 (3012.) ● | +01:09 (4440.) ● |
Run | 17.1 km | 05:47:07 | 00:08:07 | 05:47 min/km | +02:08 (481.) ● | +01:44 (3043.) ● | +01:19 (4501.) ● |
Run | 18.2 km | 05:54:10 | 00:07:03 | 06:24 min/km | +01:46 (473.) ● | +01:26 (2988.) ● | +01:04 (4413.) ● |
Run | 19.6 km | 06:03:13 | 00:09:03 | 06:27 min/km | +02:30 (486.) ● | +02:05 (3077.) ● | +01:42 (4688.) ● |
Run | 20.8 km | 06:10:11 | 00:06:58 | 05:48 min/km | +01:58 (485.) ● | +01:39 (3082.) ● | +01:21 (4726.) ● |
Run | 21.1 km | 06:12:19 | 00:02:08 | 07:06 min/km | +00:33 (486.) ● | +00:21 (3068.) ● | +00:18 (4631.) ● |
Run | 21.1 km | 06:12:19 | 02:11:36 | 06:14 min/km | +36:36 (488.) ● | +30:41 (3105.) ● | +24:25 (4672.) ● |
Total | 112.5 km | 06:12:19 | 06:12:19 | 18.13 km/h | +01:25:26 (488.) ● | +01:13:25 (3129.) ● | +57:02 (4677.) ● |