Abdulrahman Alhosani -
Ironman 70.3 Lahti 2023

Quick facts

3497/2689/442All/Gender/AG

M35-39Age group

921Bib number

ARENationality


39:40	2:45:52	1:49:10	5:25:13

Compare Abdulrahman Alhosani with other athletes!

921 Alhosani

1045 Olson ×

1388 Kelley ×

1399 Hantusch ×

1026 Arias Tinoco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	+05:13 (440.) ●	+04:38 (2758.) ●	+03:06 (3889.) ●
Transition		00:44:33	00:04:53	-	+00:16 (342.) ●	+00:03 (1996.) ●	-00:13 (2851.) ●
Bike	14.3 km	01:10:33	00:26:00	33 km/h	+02:53 (458.) ●	+02:17 (2887.) ●	+01:09 (3796.) ●
Bike	28.2 km	01:33:36	00:23:03	36.18 km/h	+02:21 (447.) ●	+01:50 (2806.) ●	+00:45 (3537.) ●
Bike	39.8 km	01:56:14	00:22:38	30.75 km/h	+03:03 (457.) ●	+02:26 (2902.) ●	+01:20 (3869.) ●
Bike	49.8 km	02:14:35	00:18:21	32.7 km/h	+02:01 (449.) ●	+01:33 (2782.) ●	+00:34 (3502.) ●
Bike	60.7 km	02:35:39	00:21:04	31.04 km/h	+02:25 (443.) ●	+01:40 (2726.) ●	+00:29 (3331.) ●
Bike	71 km	02:55:13	00:19:34	31.58 km/h	+02:26 (443.) ●	+01:40 (2733.) ●	+00:29 (3329.) ●
Bike	82.5 km	03:15:15	00:20:02	34.44 km/h	+02:10 (437.) ●	+01:21 (2686.) ●	+00:19 (3318.) ●
Bike	89.5 km	03:30:25	00:15:10	27.69 km/h	+01:19 (433.) ●	+01:07 (2654.) ●	+00:24 (3485.) ●
Bike	89.5 km	03:30:25	02:45:52	32.38 km/h	+18:38 (447.) ●	+13:54 (2787.) ●	+05:29 (3524.) ●
Transition		03:36:03	00:05:38	-	+00:03 (318.) ●	-00:31 (1705.) ●	-00:25 (2778.) ●
Run	0.4 km	03:38:07	00:02:04	05:10 min/km	+00:04 (346.) ●	-00:03 (1741.) ●	-00:10 (2069.) ●
Run	1.4 km	03:42:59	00:04:52	04:52 min/km	+00:31 (422.) ●	+00:16 (2437.) ●	±00:00 (3217.) ●
Run	2.6 km	03:50:01	00:07:02	05:51 min/km	+01:05 (456.) ●	+00:44 (2727.) ●	+00:19 (3716.) ●
Run	4 km	03:57:22	00:07:21	05:15 min/km	+01:08 (453.) ●	+00:49 (2778.) ●	+00:26 (3822.) ●
Run	5.3 km	04:03:27	00:06:05	04:40 min/km	+00:47 (438.) ●	+00:29 (2604.) ●	+00:08 (3452.) ●
Run	6.7 km	04:10:19	00:06:52	04:54 min/km	+01:05 (453.) ●	+00:45 (2764.) ●	+00:22 (3768.) ●
Run	7.8 km	04:16:41	00:06:22	05:47 min/km	+01:17 (462.) ●	+00:59 (2887.) ●	+00:38 (4114.) ●
Run	9.2 km	04:24:14	00:07:33	05:23 min/km	+01:15 (460.) ●	+00:54 (2798.) ●	+00:30 (3863.) ●
Run	10.4 km	04:30:17	00:06:03	05:02 min/km	+01:11 (466.) ●	+00:52 (2857.) ●	+00:32 (4020.) ●
Run	10.8 km	04:32:46	00:02:29	06:12 min/km	+00:24 (447.) ●	+00:15 (2699.) ●	+00:06 (3618.) ●
Run	11.8 km	04:38:18	00:05:32	05:32 min/km	+01:02 (455.) ●	+00:45 (2793.) ●	+00:25 (3890.) ●
Run	13 km	04:46:12	00:07:54	06:35 min/km	+01:41 (459.) ●	+01:15 (2842.) ●	+00:47 (4027.) ●
Run	14.4 km	04:53:30	00:07:18	05:12 min/km	+00:51 (428.) ●	+00:28 (2484.) ●	+00:03 (3232.) ●
Run	15.7 km	04:59:24	00:05:54	04:32 min/km	+00:24 (387.) ●	+00:02 (2107.) ●	-00:21 (2550.) ●
Run	17.1 km	05:05:44	00:06:20	04:31 min/km	+00:21 (378.) ●	-00:03 (2013.) ●	-00:28 (2425.) ●
Run	18.2 km	05:11:29	00:05:45	05:13 min/km	+00:28 (399.) ●	+00:08 (2230.) ●	-00:14 (2771.) ●
Run	19.6 km	05:18:20	00:06:51	04:53 min/km	+00:18 (362.) ●	-00:07 (1908.) ●	-00:30 (2300.) ●
Run	20.8 km	05:23:31	00:05:11	04:19 min/km	+00:11 (347.) ●	-00:08 (1789.) ●	-00:26 (2154.) ●
Run	21.1 km	05:25:13	00:01:42	05:39 min/km	+00:07 (372.) ●	-00:05 (2163.) ●	-00:08 (2744.) ●
Run	21.1 km	05:25:13	01:49:10	05:10 min/km	+14:10 (440.) ●	+08:15 (2580.) ●	+01:59 (3402.) ●
Total	112.5 km	05:25:13	05:25:13	20.76 km/h	+38:20 (442.) ●	+26:19 (2689.) ●	+09:56 (3497.) ●

Ovr	Gen	Div	Name	#	AG
3322	2619	437	Harmen Jans	1325	M35-39	BEL	00:46:19	02:43:01	01:39:34	05:21:08
3403	2653	438	Jan Hendrik Burdinski	1050	M35-39	DEU	00:38:19	02:37:51	01:51:57	05:22:50
3428	2661	439	Alimzhan Zhubayev	1180	M35-39	NLD	00:39:55	02:33:12	01:59:06	05:23:22
3464	2672	440	Tim Olson	1045	M35-39	USA	00:42:48	02:39:29	01:52:40	05:24:14
3493	2686	441	Allen Kelley	1388	M35-39	USA	00:37:39	02:47:00	01:50:15	05:25:10
3497	2689	442	Abdulrahman Alhosani	921	M35-39	ARE	00:39:40	02:45:52	01:49:10	05:25:13
3513	2697	443	Martin Hantusch	1399	M35-39	DEU	00:39:34	02:40:04	01:53:22	05:25:40
3527	2702	444	Martin Ricardo Arias Tinoco	1026	M35-39	MEX	00:45:40	02:42:45	01:45:33	05:26:02
3550	2713	445	Andre van den Berg	977	M35-39	ZAF	00:37:06	02:53:12	01:39:14	05:26:41
3588	2725	446	Kin Wai Chan	844	M35-39	HKG	00:51:29	02:36:06	01:48:30	05:27:48