Kate Collins Smyth -
Ironman 70.3 Lahti 2023

Quick facts

4360/1336/237All/Gender/AG

F30-34Age group

928Bib number

IRLNationality


40:54	3:15:33	1:48:24	5:54:24

Compare Kate Collins Smyth with other athletes!

928 Collins Smyth

1099 van Emmerik ×

1030 White ×

1042 Myers ×

1118 Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	+03:13 (206.) ●	+01:45 (1272.) ●	+04:20 (4159.) ●
Transition		00:45:15	00:04:21	-	-00:37 (97.) ●	-01:12 (504.) ●	-00:45 (1938.) ●
Bike	14.3 km	01:14:28	00:29:13	29.37 km/h	+03:12 (253.) ●	+02:30 (1684.) ●	+04:22 (4917.) ●
Bike	28.2 km	01:41:54	00:27:26	30.4 km/h	+03:58 (262.) ●	+03:20 (1823.) ●	+05:08 (5087.) ●
Bike	39.8 km	02:08:35	00:26:41	26.08 km/h	+04:22 (268.) ●	+03:33 (1809.) ●	+05:23 (5062.) ●
Bike	49.8 km	02:30:52	00:22:17	26.93 km/h	+03:29 (264.) ●	+02:52 (1771.) ●	+04:30 (5009.) ●
Bike	60.7 km	02:56:18	00:25:26	25.71 km/h	+03:40 (263.) ●	+02:54 (1734.) ●	+04:51 (4967.) ●
Bike	71 km	03:19:43	00:23:25	26.39 km/h	+03:06 (260.) ●	+02:23 (1681.) ●	+04:20 (4885.) ●
Bike	82.5 km	03:43:10	00:23:27	29.42 km/h	+02:37 (255.) ●	+02:00 (1637.) ●	+03:44 (4793.) ●
Bike	89.5 km	04:00:48	00:17:38	23.82 km/h	+02:24 (251.) ●	+01:40 (1608.) ●	+02:52 (4742.) ●
Bike	89.5 km	04:00:48	03:15:33	27.46 km/h	+26:48 (262.) ●	+21:12 (1736.) ●	+35:10 (4957.) ●
Transition		04:06:00	00:05:12	-	-00:03 (167.) ●	-00:41 (848.) ●	-00:51 (2178.) ●
Run	0.4 km	04:08:16	00:02:16	05:40 min/km	+00:02 (182.) ●	-00:10 (805.) ●	+00:02 (3288.) ●
Run	1.4 km	04:13:09	00:04:53	04:53 min/km	+00:01 (178.) ●	-00:25 (806.) ●	+00:01 (3262.) ●
Run	2.6 km	04:19:59	00:06:50	05:41 min/km	±00:00 (183.) ●	-00:33 (849.) ●	+00:07 (3437.) ●
Run	4 km	04:27:03	00:07:04	05:02 min/km	+00:06 (180.) ●	-00:30 (817.) ●	+00:09 (3401.) ●
Run	5.3 km	04:32:52	00:05:49	04:28 min/km	-00:11 (134.) ●	-00:43 (594.) ●	-00:08 (2938.) ●
Run	6.7 km	04:39:09	00:06:17	04:29 min/km	-00:18 (124.) ●	-00:52 (533.) ●	-00:13 (2794.) ●
Run	7.8 km	04:44:53	00:05:44	05:12 min/km	-00:03 (169.) ●	-00:35 (736.) ●	±00:00 (3228.) ●
Run	9.2 km	04:52:07	00:07:14	05:10 min/km	+00:07 (183.) ●	-00:30 (826.) ●	+00:11 (3443.) ●
Run	10.4 km	04:57:47	00:05:40	04:43 min/km	+00:08 (191.) ●	-00:25 (857.) ●	+00:09 (3465.) ●
Run	10.8 km	05:00:11	00:02:24	05:59 min/km	+00:01 (174.) ●	-00:14 (746.) ●	+00:01 (3292.) ●
Run	11.8 km	05:05:20	00:05:09	05:09 min/km	±00:00 (168.) ●	-00:31 (760.) ●	+00:02 (3282.) ●
Run	13 km	05:12:41	00:07:21	06:07 min/km	+00:09 (193.) ●	-00:34 (891.) ●	+00:14 (3520.) ●
Run	14.4 km	05:20:03	00:07:22	05:15 min/km	+00:04 (178.) ●	-00:36 (815.) ●	+00:07 (3342.) ●
Run	15.7 km	05:26:13	00:06:10	04:44 min/km	-00:09 (151.) ●	-00:44 (673.) ●	-00:05 (3063.) ●
Run	17.1 km	05:32:58	00:06:45	04:49 min/km	-00:06 (161.) ●	-00:44 (712.) ●	-00:03 (3132.) ●
Run	18.2 km	05:39:01	00:06:03	05:30 min/km	+00:01 (177.) ●	-00:33 (797.) ●	+00:04 (3305.) ●
Run	19.6 km	05:46:34	00:07:33	05:23 min/km	+00:12 (193.) ●	-00:27 (908.) ●	+00:12 (3448.) ●
Run	20.8 km	05:52:24	00:05:50	04:51 min/km	+00:13 (197.) ●	-00:16 (966.) ●	+00:13 (3550.) ●
Run	21.1 km	05:54:24	00:02:00	06:39 min/km	+00:15 (248.) ●	+00:05 (1344.) ●	+00:10 (4276.) ●
Run	21.1 km	05:54:24	01:48:24	05:08 min/km	+00:32 (175.) ●	-09:17 (782.) ●	+01:13 (3324.) ●
Total	112.5 km	05:54:24	05:54:24	19.05 km/h	+29:53 (237.) ●	+11:47 (1336.) ●	+39:07 (4360.) ●

Ovr	Gen	Div	Name	#	AG
4281	1290	232	Rachel Ebeyer	1096	F30-34	USA	00:44:55	03:06:29	01:42:31	05:50:35
4285	1292	233	Laura Holyoake	995	F30-34	NZL	00:37:07	02:58:25	02:00:24	05:50:50
4303	1302	234	Molly Sun	1158	F30-34	USA	00:30:42	03:09:31	02:02:06	05:51:35
4341	1320	235	Emma van Emmerik	1099	F30-34	NLD	00:35:59	03:15:25	01:49:29	05:53:49
4358	1334	236	Rachel White	1030	F30-34	USA	00:48:42	02:56:24	01:54:12	05:54:21
4360	1336	237	Kate Collins Smyth	928	F30-34	IRL	00:40:54	03:15:33	01:48:24	05:54:24
4362	1338	238	Cara Myers	1042	F30-34	USA	00:42:03	03:00:48	01:58:53	05:54:26
4369	1344	239	Roxanne Sullivan	1118	F30-34	ZAF	00:40:55	02:51:06	02:09:04	05:54:43
4373	1345	240	Laura Zuluaga	990	F30-34	USA	00:35:36	03:02:42	02:04:58	05:54:48
4380	1350	241	I-Chen Wang	1017	F30-34	TWN	00:46:39	02:59:46	01:53:26	05:54:59