Pablo Sebastian Amarante -
Ironman 70.3 Lahti 2023
Quick facts
844/799/171All/Gender/AG
M35-39Age group
930Bib number
ARGNationality
31:20 | 2:20:25 | 1:30:39 | 4:31:12 |
Compare Pablo Sebastian Amarante with other athletes!
930 Amarante
1300 Vargas ×
1181 Czap ×
1364 Momont ×
911 Marc ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -03:07 (120.) ● | -03:42 (819.) ● | -05:14 (999.) ● |
Transition | 00:34:59 | 00:03:39 | - | -00:58 (82.) ● | -01:11 (559.) ● | -01:27 (738.) ● | |
Bike | 14.3 km | 00:57:35 | 00:22:36 | 37.96 km/h | -00:31 (227.) ● | -01:07 (1064.) ● | -02:15 (1132.) ● |
Bike | 28.2 km | 01:17:15 | 00:19:40 | 42.41 km/h | -01:02 (144.) ● | -01:33 (705.) ● | -02:38 (733.) ● |
Bike | 39.8 km | 01:36:26 | 00:19:11 | 36.28 km/h | -00:24 (248.) ● | -01:01 (1204.) ● | -02:07 (1261.) ● |
Bike | 49.8 km | 01:52:16 | 00:15:50 | 37.89 km/h | -00:30 (256.) ● | -00:58 (1177.) ● | -01:57 (1221.) ● |
Bike | 60.7 km | 02:09:55 | 00:17:39 | 37.05 km/h | -01:00 (177.) ● | -01:45 (752.) ● | -02:56 (771.) ● |
Bike | 71 km | 02:25:54 | 00:15:59 | 38.67 km/h | -01:09 (142.) ● | -01:55 (645.) ● | -03:06 (656.) ● |
Bike | 82.5 km | 02:42:43 | 00:16:49 | 41.03 km/h | -01:03 (143.) ● | -01:52 (729.) ● | -02:54 (743.) ● |
Bike | 89.5 km | 02:55:24 | 00:12:41 | 33.11 km/h | -01:10 (203.) ● | -01:22 (907.) ● | -02:05 (951.) ● |
Bike | 89.5 km | 02:55:24 | 02:20:25 | 38.24 km/h | -06:49 (194.) ● | -11:33 (865.) ● | -19:58 (891.) ● |
Transition | 03:00:33 | 00:05:09 | - | -00:26 (257.) ● | -01:00 (1284.) ● | -00:54 (2101.) ● | |
Run | 0.4 km | 03:02:24 | 00:01:51 | 04:37 min/km | -00:09 (129.) ● | -00:16 (658.) ● | -00:23 (720.) ● |
Run | 1.4 km | 03:06:25 | 00:04:01 | 04:01 min/km | -00:20 (141.) ● | -00:35 (707.) ● | -00:51 (772.) ● |
Run | 2.6 km | 03:12:05 | 00:05:40 | 04:43 min/km | -00:17 (208.) ● | -00:38 (992.) ● | -01:03 (1085.) ● |
Run | 4 km | 03:18:29 | 00:06:24 | 04:34 min/km | +00:11 (340.) ● | -00:08 (1814.) ● | -00:31 (2124.) ● |
Run | 5.3 km | 03:23:35 | 00:05:06 | 03:55 min/km | -00:12 (233.) ● | -00:30 (1121.) ● | -00:51 (1230.) ● |
Run | 6.7 km | 03:29:10 | 00:05:35 | 03:59 min/km | -00:12 (231.) ● | -00:32 (1106.) ● | -00:55 (1215.) ● |
Run | 7.8 km | 03:33:59 | 00:04:49 | 04:22 min/km | -00:16 (210.) ● | -00:34 (975.) ● | -00:55 (1053.) ● |
Run | 9.2 km | 03:40:10 | 00:06:11 | 04:25 min/km | -00:07 (261.) ● | -00:28 (1256.) ● | -00:52 (1373.) ● |
Run | 10.4 km | 03:44:51 | 00:04:41 | 03:54 min/km | -00:11 (228.) ● | -00:30 (1084.) ● | -00:50 (1175.) ● |
Run | 10.8 km | 03:46:53 | 00:02:02 | 05:04 min/km | -00:03 (252.) ● | -00:12 (1163.) ● | -00:21 (1275.) ● |
Run | 11.8 km | 03:51:08 | 00:04:15 | 04:15 min/km | -00:15 (201.) ● | -00:32 (944.) ● | -00:52 (1019.) ● |
Run | 13 km | 03:56:55 | 00:05:47 | 04:49 min/km | -00:26 (174.) ● | -00:52 (852.) ● | -01:20 (921.) ● |
Run | 14.4 km | 04:03:03 | 00:06:08 | 04:22 min/km | -00:19 (215.) ● | -00:42 (1013.) ● | -01:07 (1102.) ● |
Run | 15.7 km | 04:08:15 | 00:05:12 | 04:00 min/km | -00:18 (221.) ● | -00:40 (963.) ● | -01:03 (1043.) ● |
Run | 17.1 km | 04:13:51 | 00:05:36 | 03:59 min/km | -00:23 (186.) ● | -00:47 (860.) ● | -01:12 (933.) ● |
Run | 18.2 km | 04:18:40 | 00:04:49 | 04:22 min/km | -00:28 (147.) ● | -00:48 (697.) ● | -01:10 (746.) ● |
Run | 19.6 km | 04:24:48 | 00:06:08 | 04:22 min/km | -00:25 (184.) ● | -00:50 (863.) ● | -01:13 (937.) ● |
Run | 20.8 km | 04:29:35 | 00:04:47 | 03:59 min/km | -00:13 (231.) ● | -00:32 (1084.) ● | -00:50 (1214.) ● |
Run | 21.1 km | 04:31:12 | 00:01:37 | 05:23 min/km | +00:02 (306.) ● | -00:10 (1741.) ● | -00:13 (2107.) ● |
Run | 21.1 km | 04:31:12 | 01:30:39 | 04:17 min/km | -04:21 (219.) ● | -10:16 (1000.) ● | -16:32 (1085.) ● |
Total | 112.5 km | 04:31:12 | 04:31:12 | 24.89 km/h | -15:41 (171.) ● | -27:42 (799.) ● | -44:05 (844.) ● |