Jorge Garrote Garcia -
Ironman 70.3 Lahti 2023

Quick facts

408/381/64All/Gender/AG

M35-39Age group

942Bib number

ESPNationality


32:15	2:15:14	1:24:41	4:19:52

Compare Jorge Garrote Garcia with other athletes!

942 Garrote Garcia

1113 Ros ×

1011 Lowenthal ×

1342 Brulisauer ×

1144 Al Khuwaiter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-02:12 (173.) ●	-02:47 (1057.) ●	-04:19 (1315.) ●
Transition		00:35:25	00:03:10	-	-01:27 (12.) ●	-01:40 (166.) ●	-01:56 (224.) ●
Bike	14.3 km	00:57:03	00:21:38	39.66 km/h	-01:29 (89.) ●	-02:05 (473.) ●	-03:13 (500.) ●
Bike	28.2 km	01:16:26	00:19:23	43.03 km/h	-01:19 (100.) ●	-01:50 (507.) ●	-02:55 (530.) ●
Bike	39.8 km	01:34:35	00:18:09	38.35 km/h	-01:26 (125.) ●	-02:03 (538.) ●	-03:09 (556.) ●
Bike	49.8 km	01:49:56	00:15:21	39.09 km/h	-00:59 (168.) ●	-01:27 (780.) ●	-02:26 (799.) ●
Bike	60.7 km	02:06:53	00:16:57	38.58 km/h	-01:42 (72.) ●	-02:27 (341.) ●	-03:38 (346.) ●
Bike	71 km	02:22:08	00:15:15	40.52 km/h	-01:53 (32.) ●	-02:39 (212.) ●	-03:50 (212.) ●
Bike	82.5 km	02:38:33	00:16:25	42.03 km/h	-01:27 (80.) ●	-02:16 (405.) ●	-03:18 (415.) ●
Bike	89.5 km	02:50:39	00:12:06	34.71 km/h	-01:45 (89.) ●	-01:57 (417.) ●	-02:40 (431.) ●
Bike	89.5 km	02:50:39	02:15:14	39.71 km/h	-12:00 (79.) ●	-16:44 (394.) ●	-25:09 (404.) ●
Transition		02:55:11	00:04:32	-	-01:03 (158.) ●	-01:37 (716.) ●	-01:31 (1150.) ●
Run	0.4 km	02:57:04	00:01:53	04:42 min/km	-00:07 (167.) ●	-00:14 (813.) ●	-00:21 (894.) ●
Run	1.4 km	03:02:02	00:04:58	04:58 min/km	+00:37 (437.) ●	+00:22 (2555.) ●	+00:06 (3470.) ●
Run	2.6 km	03:07:16	00:05:14	04:21 min/km	-00:43 (68.) ●	-01:04 (371.) ●	-01:29 (392.) ●
Run	4 km	03:12:47	00:05:31	03:56 min/km	-00:42 (73.) ●	-01:01 (395.) ●	-01:24 (414.) ●
Run	5.3 km	03:17:30	00:04:43	03:37 min/km	-00:35 (78.) ●	-00:53 (419.) ●	-01:14 (442.) ●
Run	6.7 km	03:22:37	00:05:07	03:39 min/km	-00:40 (74.) ●	-01:00 (373.) ●	-01:23 (396.) ●
Run	7.8 km	03:27:02	00:04:25	04:00 min/km	-00:40 (57.) ●	-00:58 (311.) ●	-01:19 (326.) ●
Run	9.2 km	03:32:38	00:05:36	04:00 min/km	-00:42 (62.) ●	-01:03 (366.) ●	-01:27 (387.) ●
Run	10.4 km	03:36:57	00:04:19	03:35 min/km	-00:33 (71.) ●	-00:52 (394.) ●	-01:12 (416.) ●
Run	10.8 km	03:38:47	00:01:50	04:34 min/km	-00:15 (53.) ●	-00:24 (320.) ●	-00:33 (342.) ●
Run	11.8 km	03:42:41	00:03:54	03:54 min/km	-00:36 (53.) ●	-00:53 (304.) ●	-01:13 (326.) ●
Run	13 km	03:47:59	00:05:18	04:25 min/km	-00:55 (45.) ●	-01:21 (264.) ●	-01:49 (279.) ●
Run	14.4 km	03:53:41	00:05:42	04:04 min/km	-00:45 (77.) ●	-01:08 (410.) ●	-01:33 (440.) ●
Run	15.7 km	03:58:34	00:04:53	03:45 min/km	-00:37 (99.) ●	-00:59 (453.) ●	-01:22 (483.) ●
Run	17.1 km	04:03:52	00:05:18	03:47 min/km	-00:41 (88.) ●	-01:05 (431.) ●	-01:30 (460.) ●
Run	18.2 km	04:08:27	00:04:35	04:10 min/km	-00:42 (75.) ●	-01:02 (360.) ●	-01:24 (383.) ●
Run	19.6 km	04:14:11	00:05:44	04:05 min/km	-00:49 (68.) ●	-01:14 (345.) ●	-01:37 (370.) ●
Run	20.8 km	04:18:27	00:04:16	03:33 min/km	-00:44 (48.) ●	-01:03 (260.) ●	-01:21 (280.) ●
Run	21.1 km	04:19:52	00:01:25	04:43 min/km	-00:10 (89.) ●	-00:22 (579.) ●	-00:25 (638.) ●
Run	21.1 km	04:19:52	01:24:41	04:00 min/km	-10:19 (76.) ●	-16:14 (424.) ●	-22:30 (451.) ●
Total	112.5 km	04:19:52	04:19:52	25.97 km/h	-27:01 (64.) ●	-39:02 (381.) ●	-55:25 (408.) ●

Ovr	Gen	Div	Name	#	AG
383	356	59	Clement Morello	1278	M35-39	FRA	00:31:38	02:12:47	01:27:09	04:18:58
388	361	60	Adrien Pascal	1151	M35-39	FRA	00:31:08	02:08:10	01:32:33	04:19:09
391	364	61	Sebastian Ostertag	1035	M35-39	ARG	00:28:12	02:13:53	01:30:07	04:19:14
402	375	62	Niels Ros	1113	M35-39	NLD	00:33:13	02:09:57	01:26:42	04:19:38
405	378	63	Steven Lowenthal	1011	M35-39	GTM	00:28:43	02:15:44	01:26:31	04:19:44
408	381	64	Jorge Garrote Garcia	942	M35-39	ESP	00:32:15	02:15:14	01:24:41	04:19:52
412	385	65	Stefan Brulisauer	1342	M35-39	CHE	00:30:05	02:19:18	01:22:25	04:20:01
419	392	66	Rayan Al Khuwaiter	1144	M35-39	SAU	00:32:08	02:15:10	01:24:38	04:20:11
427	400	67	Scott Voyles	900	M35-39	USA	00:34:16	02:12:56	01:25:04	04:20:31
431	404	68	Oliver Whitby	1161	M35-39	GBR	00:32:13	02:11:01	01:28:40	04:20:42