Mumbi Munene -
Ironman 70.3 Lahti 2023

Quick facts

5289/1982/279All/Gender/AG

F30-34Age group

943Bib number

KENNationality


49:22	4:01:48	2:57:01	8:03:26

Compare Mumbi Munene with other athletes!

943 Munene

925 Robinson ×

988 Haigh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:22	00:49:22	02:35 min/100m	+11:41 (271.) ●	+10:13 (1859.) ●	+12:48 (5095.) ●
Transition		00:56:36	00:07:14	-	+02:16 (265.) ●	+01:41 (1705.) ●	+02:08 (4811.) ●
Bike	14.3 km	01:29:35	00:32:59	26.01 km/h	+06:58 (278.) ●	+06:16 (1953.) ●	+08:08 (5248.) ●
Bike	28.2 km	02:00:57	00:31:22	26.59 km/h	+07:54 (278.) ●	+07:16 (1976.) ●	+09:04 (5284.) ●
Bike	39.8 km	02:32:38	00:31:41	21.97 km/h	+09:22 (279.) ●	+08:33 (1978.) ●	+10:23 (5279.) ●
Bike	49.8 km	02:58:04	00:25:26	23.59 km/h	+06:38 (277.) ●	+06:01 (1957.) ●	+07:39 (5244.) ●
Bike	60.7 km	03:28:38	00:30:34	21.4 km/h	+08:48 (275.) ●	+08:02 (1972.) ●	+09:59 (5273.) ●
Bike	71 km	04:03:16	00:34:38	17.84 km/h	+14:19 (279.) ●	+13:36 (1991.) ●	+15:33 (5295.) ●
Bike	82.5 km	04:33:51	00:30:35	22.56 km/h	+09:45 (279.) ●	+09:08 (1983.) ●	+10:52 (5272.) ●
Bike	89.5 km	04:58:24	00:24:33	17.11 km/h	+09:19 (279.) ●	+08:35 (1988.) ●	+09:47 (5288.) ●
Bike	89.5 km	04:58:24	04:01:48	22.21 km/h	+01:13:03 (279.) ●	+01:07:27 (1985.) ●	+01:21:25 (5291.) ●
Transition		05:06:25	00:08:01	-	+02:46 (262.) ●	+02:08 (1722.) ●	+01:58 (4559.) ●
Run	0.4 km	05:09:49	00:03:24	08:30 min/km	+01:10 (278.) ●	+00:58 (1926.) ●	+01:10 (5199.) ●
Run	1.4 km	05:17:24	00:07:35	07:35 min/km	+02:43 (277.) ●	+02:17 (1915.) ●	+02:43 (5198.) ●
Run	2.6 km	05:28:58	00:11:34	09:38 min/km	+04:44 (276.) ●	+04:11 (1953.) ●	+04:51 (5250.) ●
Run	4 km	05:39:44	00:10:46	07:41 min/km	+03:48 (279.) ●	+03:12 (1939.) ●	+03:51 (5224.) ●
Run	5.3 km	05:48:50	00:09:06	07:00 min/km	+03:06 (277.) ●	+02:34 (1913.) ●	+03:09 (5183.) ●
Run	6.7 km	05:59:11	00:10:21	07:23 min/km	+03:46 (276.) ●	+03:12 (1930.) ●	+03:51 (5215.) ●
Run	7.8 km	06:08:21	00:09:10	08:20 min/km	+03:23 (278.) ●	+02:51 (1939.) ●	+03:26 (5218.) ●
Run	9.2 km	06:19:33	00:11:12	08:00 min/km	+04:05 (279.) ●	+03:28 (1950.) ●	+04:09 (5233.) ●
Run	10.4 km	06:28:34	00:09:01	07:30 min/km	+03:29 (279.) ●	+02:56 (1948.) ●	+03:30 (5236.) ●
Run	10.8 km	06:32:32	00:03:58	09:54 min/km	+01:35 (278.) ●	+01:20 (1942.) ●	+01:35 (5236.) ●
Run	11.8 km	06:41:21	00:08:49	08:49 min/km	+03:40 (278.) ●	+03:09 (1958.) ●	+03:42 (5256.) ●
Run	13 km	06:53:48	00:12:27	10:22 min/km	+05:15 (277.) ●	+04:32 (1964.) ●	+05:20 (5260.) ●
Run	14.4 km	07:06:07	00:12:19	08:47 min/km	+05:01 (279.) ●	+04:21 (1964.) ●	+05:04 (5260.) ●
Run	15.7 km	07:16:49	00:10:42	08:13 min/km	+04:23 (279.) ●	+03:48 (1963.) ●	+04:27 (5264.) ●
Run	17.1 km	07:28:30	00:11:41	08:20 min/km	+04:50 (278.) ●	+04:12 (1966.) ●	+04:53 (5261.) ●
Run	18.2 km	07:38:55	00:10:25	09:28 min/km	+04:23 (278.) ●	+03:49 (1965.) ●	+04:26 (5263.) ●
Run	19.6 km	07:50:58	00:12:03	08:36 min/km	+04:42 (278.) ●	+04:03 (1954.) ●	+04:42 (5241.) ●
Run	20.8 km	08:00:37	00:09:39	08:02 min/km	+04:02 (277.) ●	+03:33 (1968.) ●	+04:02 (5264.) ●
Run	21.1 km	08:03:26	00:02:49	09:23 min/km	+01:04 (278.) ●	+00:54 (1942.) ●	+00:59 (5226.) ●
Run	21.1 km	08:03:26	02:57:01	08:23 min/km	+01:09:09 (277.) ●	+59:20 (1958.) ●	+01:09:50 (5254.) ●
Total	112.5 km	08:03:26	08:03:26	13.96 km/h	+02:38:55 (279.) ●	+02:20:49 (1982.) ●	+02:48:09 (5289.) ●

Ovr	Gen	Div	Name	#	AG
5167	1893	274	Alexandra Lehtonen	1169	F30-34	FIN	01:09:17	03:20:41	02:23:04	07:12:31
5179	1901	275	Lumah Massaroth	1026	F30-34	BRA	00:43:03	03:13:55	03:03:35	07:14:51
5188	1909	276	Maitreyi Bokil	968	F30-34	IND	00:52:06	03:49:51	02:12:23	07:17:37
5200	1920	277	Melani Robinson	925	F30-34	USA	00:47:57	03:40:23	02:31:36	07:21:04
5277	1973	278	Elise Haigh	988	F30-34	GBR	00:48:32	03:49:10	03:03:49	07:57:11
5289	1982	279	Mumbi Munene	943	F30-34	KEN	00:49:22	04:01:48	02:57:01	08:03:26