Carys Mai Hughes -
Ironman 70.3 Lahti 2023

Quick facts

1707/151/32All/Gender/AG

F30-34Age group

948Bib number

GBRNationality


36:12	2:35:27	1:29:31	4:48:36

Compare Carys Mai Hughes with other athletes!

948 Hughes

1088 Kirk ×

1002 Savolainen ×

1171 Jolivet ×

1080 Dufresne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-01:29 (123.) ●	-02:57 (669.) ●	-00:22 (2828.) ●
Transition		00:39:40	00:03:28	-	-01:30 (10.) ●	-02:05 (107.) ●	-01:38 (472.) ●
Bike	14.3 km	01:03:12	00:23:32	36.46 km/h	-02:29 (31.) ●	-03:11 (154.) ●	-01:19 (1913.) ●
Bike	28.2 km	01:24:45	00:21:33	38.7 km/h	-01:55 (53.) ●	-02:33 (232.) ●	-00:45 (2332.) ●
Bike	39.8 km	01:45:21	00:20:36	33.79 km/h	-01:43 (64.) ●	-02:32 (275.) ●	-00:42 (2449.) ●
Bike	49.8 km	02:02:03	00:16:42	35.93 km/h	-02:06 (31.) ●	-02:43 (157.) ●	-01:05 (2080.) ●
Bike	60.7 km	02:22:07	00:20:04	32.59 km/h	-01:42 (66.) ●	-02:28 (286.) ●	-00:31 (2629.) ●
Bike	71 km	02:40:57	00:18:50	32.81 km/h	-01:29 (69.) ●	-02:12 (341.) ●	-00:15 (2832.) ●
Bike	82.5 km	03:00:53	00:19:56	34.62 km/h	-00:54 (102.) ●	-01:31 (591.) ●	+00:13 (3236.) ●
Bike	89.5 km	03:15:07	00:14:14	29.51 km/h	-01:00 (90.) ●	-01:44 (389.) ●	-00:32 (2589.) ●
Bike	89.5 km	03:15:07	02:35:27	34.54 km/h	-13:18 (54.) ●	-18:54 (256.) ●	-04:56 (2497.) ●
Transition		03:19:05	00:03:58	-	-01:17 (37.) ●	-01:55 (170.) ●	-02:05 (417.) ●
Run	0.4 km	03:20:54	00:01:49	04:32 min/km	-00:25 (5.) ●	-00:37 (36.) ●	-00:25 (549.) ●
Run	1.4 km	03:24:56	00:04:02	04:02 min/km	-00:50 (12.) ●	-01:16 (71.) ●	-00:50 (810.) ●
Run	2.6 km	03:31:10	00:06:14	05:11 min/km	-00:36 (89.) ●	-01:09 (402.) ●	-00:29 (2360.) ●
Run	4 km	03:36:58	00:05:48	04:08 min/km	-01:10 (13.) ●	-01:46 (64.) ●	-01:07 (834.) ●
Run	5.3 km	03:41:49	00:04:51	03:43 min/km	-01:09 (6.) ●	-01:41 (47.) ●	-01:06 (677.) ●
Run	6.7 km	03:47:06	00:05:17	03:46 min/km	-01:18 (6.) ●	-01:52 (45.) ●	-01:13 (640.) ●
Run	7.8 km	03:51:54	00:04:48	04:21 min/km	-00:59 (16.) ●	-01:31 (75.) ●	-00:56 (1016.) ●
Run	9.2 km	03:57:55	00:06:01	04:17 min/km	-01:06 (17.) ●	-01:43 (79.) ●	-01:02 (1064.) ●
Run	10.4 km	04:02:34	00:04:39	03:52 min/km	-00:53 (18.) ●	-01:26 (78.) ●	-00:52 (1080.) ●
Run	10.8 km	04:04:30	00:01:56	04:49 min/km	-00:27 (9.) ●	-00:42 (55.) ●	-00:27 (736.) ●
Run	11.8 km	04:08:47	00:04:17	04:17 min/km	-00:52 (20.) ●	-01:23 (89.) ●	-00:50 (1121.) ●
Run	13 km	04:14:42	00:05:55	04:55 min/km	-01:17 (25.) ●	-02:00 (91.) ●	-01:12 (1151.) ●
Run	14.4 km	04:20:49	00:06:07	04:22 min/km	-01:11 (20.) ●	-01:51 (85.) ●	-01:08 (1065.) ●
Run	15.7 km	04:25:55	00:05:06	03:55 min/km	-01:13 (13.) ●	-01:48 (59.) ●	-01:09 (848.) ●
Run	17.1 km	04:31:24	00:05:29	03:54 min/km	-01:22 (10.) ●	-02:00 (55.) ●	-01:19 (744.) ●
Run	18.2 km	04:36:20	00:04:56	04:29 min/km	-01:06 (16.) ●	-01:40 (72.) ●	-01:03 (986.) ●
Run	19.6 km	04:42:28	00:06:08	04:22 min/km	-01:13 (19.) ●	-01:52 (75.) ●	-01:13 (938.) ●
Run	20.8 km	04:47:09	00:04:41	03:54 min/km	-00:56 (22.) ●	-01:25 (94.) ●	-00:56 (1010.) ●
Run	21.1 km	04:48:36	00:01:27	04:49 min/km	-00:18 (23.) ●	-00:28 (95.) ●	-00:23 (857.) ●
Run	21.1 km	04:48:36	01:29:31	04:14 min/km	-18:21 (17.) ●	-28:10 (74.) ●	-17:40 (952.) ●
Total	112.5 km	04:48:36	04:48:36	23.39 km/h	-35:55 (32.) ●	-54:01 (151.) ●	-26:41 (1707.) ●

Ovr	Gen	Div	Name	#	AG
1654	141	27	Lisa Ann Preuss	1097	F30-34	USA	00:30:40	02:30:44	01:37:00	04:47:28
1669	143	28	Lisa Heinrichs	1132	F30-34	DEU	00:32:43	02:34:31	01:33:16	04:47:45
1690	145	29	Lea Lienshoeft	883	F30-34	DEU	00:36:01	02:28:35	01:35:07	04:48:18
1692	146	30	Sophie Kirk	1088	F30-34	GBR	00:30:38	02:32:43	01:37:08	04:48:19
1694	147	31	Meri Savolainen	1002	F30-34	FIN	00:34:51	02:33:34	01:31:58	04:48:21
1707	151	32	Carys Mai Hughes	948	F30-34	GBR	00:36:12	02:35:27	01:29:31	04:48:36
1721	153	33	Lucie Jolivet	1171	F30-34	FRA	00:29:36	02:37:22	01:33:25	04:48:51
1756	157	34	Virginie Dufresne	1080	F30-34	CAN	00:32:25	02:37:03	01:32:44	04:49:39
1777	161	35	Emma Daugherty	1012	F30-34	USA	00:35:22	02:37:25	01:30:03	04:50:04
1784	165	36	Emy Theunissen	1051	F30-34	NLD	00:36:25	02:29:39	01:36:47	04:50:09