Elena Berndt -
Ironman 70.3 Lahti 2023
Quick facts
2001/199/43All/Gender/AG
F30-34Age group
949Bib number
DEUNationality
32:33 | 2:36:55 | 1:37:29 | 4:54:15 |
Compare Elena Berndt with other athletes!
949 Berndt
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960 Imre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -05:08 (46.) ● | -06:36 (290.) ● | -04:01 (1438.) ● |
Transition | 00:36:04 | 00:03:31 | - | -01:27 (16.) ● | -02:02 (127.) ● | -01:35 (542.) ● | |
Bike | 14.3 km | 01:00:14 | 00:24:10 | 35.5 km/h | -01:51 (54.) ● | -02:33 (272.) ● | -00:41 (2447.) ● |
Bike | 28.2 km | 01:22:18 | 00:22:04 | 37.79 km/h | -01:24 (81.) ● | -02:02 (367.) ● | -00:14 (2774.) ● |
Bike | 39.8 km | 01:43:18 | 00:21:00 | 33.14 km/h | -01:19 (88.) ● | -02:08 (386.) ● | -00:18 (2775.) ● |
Bike | 49.8 km | 02:00:24 | 00:17:06 | 35.09 km/h | -01:42 (55.) ● | -02:19 (255.) ● | -00:41 (2454.) ● |
Bike | 60.7 km | 02:20:24 | 00:20:00 | 32.7 km/h | -01:46 (62.) ● | -02:32 (271.) ● | -00:35 (2592.) ● |
Bike | 71 km | 02:39:05 | 00:18:41 | 33.08 km/h | -01:38 (59.) ● | -02:21 (290.) ● | -00:24 (2715.) ● |
Bike | 82.5 km | 02:58:45 | 00:19:40 | 35.08 km/h | -01:10 (89.) ● | -01:47 (489.) ● | -00:03 (3041.) ● |
Bike | 89.5 km | 03:12:59 | 00:14:14 | 29.51 km/h | -01:00 (91.) ● | -01:44 (390.) ● | -00:32 (2590.) ● |
Bike | 89.5 km | 03:12:59 | 02:36:55 | 34.22 km/h | -11:50 (68.) ● | -17:26 (308.) ● | -03:28 (2665.) ● |
Transition | 03:16:46 | 00:03:47 | - | -01:28 (21.) ● | -02:06 (120.) ● | -02:16 (288.) ● | |
Run | 0.4 km | 03:18:47 | 00:02:01 | 05:02 min/km | -00:13 (55.) ● | -00:25 (238.) ● | -00:13 (1732.) ● |
Run | 1.4 km | 03:23:04 | 00:04:17 | 04:17 min/km | -00:35 (44.) ● | -01:01 (180.) ● | -00:35 (1522.) ● |
Run | 2.6 km | 03:28:54 | 00:05:50 | 04:51 min/km | -01:00 (37.) ● | -01:33 (151.) ● | -00:53 (1446.) ● |
Run | 4 km | 03:35:08 | 00:06:14 | 04:27 min/km | -00:44 (51.) ● | -01:20 (206.) ● | -00:41 (1750.) ● |
Run | 5.3 km | 03:40:29 | 00:05:21 | 04:06 min/km | -00:39 (56.) ● | -01:11 (227.) ● | -00:36 (1845.) ● |
Run | 6.7 km | 03:46:27 | 00:05:58 | 04:15 min/km | -00:37 (72.) ● | -01:11 (299.) ● | -00:32 (2107.) ● |
Run | 7.8 km | 03:51:36 | 00:05:09 | 04:40 min/km | -00:38 (56.) ● | -01:10 (228.) ● | -00:35 (1892.) ● |
Run | 9.2 km | 03:58:06 | 00:06:30 | 04:38 min/km | -00:37 (62.) ● | -01:14 (266.) ● | -00:33 (2070.) ● |
Run | 10.4 km | 04:03:05 | 00:04:59 | 04:09 min/km | -00:33 (60.) ● | -01:06 (252.) ● | -00:32 (1973.) ● |
Run | 10.8 km | 04:05:15 | 00:02:10 | 05:24 min/km | -00:13 (70.) ● | -00:28 (277.) ● | -00:13 (2062.) ● |
Run | 11.8 km | 04:09:52 | 00:04:37 | 04:37 min/km | -00:32 (65.) ● | -01:03 (265.) ● | -00:30 (2004.) ● |
Run | 13 km | 04:16:15 | 00:06:23 | 05:19 min/km | -00:49 (64.) ● | -01:32 (268.) ● | -00:44 (2033.) ● |
Run | 14.4 km | 04:22:54 | 00:06:39 | 04:44 min/km | -00:39 (78.) ● | -01:19 (310.) ● | -00:36 (2117.) ● |
Run | 15.7 km | 04:28:41 | 00:05:47 | 04:26 min/km | -00:32 (88.) ● | -01:07 (362.) ● | -00:28 (2320.) ● |
Run | 17.1 km | 04:35:03 | 00:06:22 | 04:32 min/km | -00:29 (104.) ● | -01:07 (435.) ● | -00:26 (2486.) ● |
Run | 18.2 km | 04:40:30 | 00:05:27 | 04:57 min/km | -00:35 (75.) ● | -01:09 (314.) ● | -00:32 (2137.) ● |
Run | 19.6 km | 04:47:23 | 00:06:53 | 04:54 min/km | -00:28 (102.) ● | -01:07 (422.) ● | -00:28 (2377.) ● |
Run | 20.8 km | 04:52:36 | 00:05:13 | 04:20 min/km | -00:24 (90.) ● | -00:53 (395.) ● | -00:24 (2236.) ● |
Run | 21.1 km | 04:54:15 | 00:01:39 | 05:29 min/km | -00:06 (104.) ● | -00:16 (450.) ● | -00:11 (2371.) ● |
Run | 21.1 km | 04:54:15 | 01:37:29 | 04:37 min/km | -10:23 (68.) ● | -20:12 (277.) ● | -09:42 (2008.) ● |
Total | 112.5 km | 04:54:15 | 04:54:15 | 22.94 km/h | -30:16 (43.) ● | -48:22 (199.) ● | -21:02 (2001.) ● |