Andre Girard -
Ironman 70.3 Lahti 2023

Quick facts

2472/2138/391All/Gender/AG

M35-39Age group

950Bib number

CANNationality


36:31	2:39:37	1:35:43	5:02:57

Compare Andre Girard with other athletes!

950 Girard

1010 Gibbs ×

905 Casco ×

1175 Sokirkin ×

879 Melleby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	+02:04 (365.) ●	+01:29 (2236.) ●	-00:03 (2943.) ●
Transition		00:41:47	00:05:16	-	+00:39 (392.) ●	+00:26 (2358.) ●	+00:10 (3420.) ●
Bike	14.3 km	01:05:27	00:23:40	36.25 km/h	+00:33 (350.) ●	-00:03 (1850.) ●	-01:11 (2022.) ●
Bike	28.2 km	01:26:39	00:21:12	39.34 km/h	+00:30 (349.) ●	-00:01 (1881.) ●	-01:06 (2033.) ●
Bike	39.8 km	01:47:08	00:20:29	33.98 km/h	+00:54 (381.) ●	+00:17 (2108.) ●	-00:49 (2351.) ●
Bike	49.8 km	02:04:27	00:17:19	34.65 km/h	+00:59 (400.) ●	+00:31 (2329.) ●	-00:28 (2642.) ●
Bike	60.7 km	02:24:57	00:20:30	31.9 km/h	+01:51 (427.) ●	+01:06 (2553.) ●	-00:05 (2953.) ●
Bike	71 km	02:44:44	00:19:47	31.24 km/h	+02:39 (450.) ●	+01:53 (2802.) ●	+00:42 (3479.) ●
Bike	82.5 km	03:05:24	00:20:40	33.39 km/h	+02:48 (455.) ●	+01:59 (2857.) ●	+00:57 (3707.) ●
Bike	89.5 km	03:21:24	00:16:00	26.25 km/h	+02:09 (461.) ●	+01:57 (2901.) ●	+01:14 (4088.) ●
Bike	89.5 km	03:21:24	02:39:37	33.64 km/h	+12:23 (414.) ●	+07:39 (2495.) ●	-00:46 (2923.) ●
Transition		03:27:14	00:05:50	-	+00:15 (342.) ●	-00:19 (1875.) ●	-00:13 (3039.) ●
Run	0.4 km	03:29:31	00:02:17	05:42 min/km	+00:17 (451.) ●	+00:10 (2535.) ●	+00:03 (3383.) ●
Run	1.4 km	03:34:14	00:04:43	04:43 min/km	+00:22 (401.) ●	+00:07 (2220.) ●	-00:09 (2837.) ●
Run	2.6 km	03:40:37	00:06:23	05:19 min/km	+00:26 (388.) ●	+00:05 (2164.) ●	-00:20 (2680.) ●
Run	4 km	03:47:05	00:06:28	04:37 min/km	+00:15 (352.) ●	-00:04 (1908.) ●	-00:27 (2269.) ●
Run	5.3 km	03:52:17	00:05:12	04:00 min/km	-00:06 (269.) ●	-00:24 (1310.) ●	-00:45 (1456.) ●
Run	6.7 km	03:57:58	00:05:41	04:03 min/km	-00:06 (270.) ●	-00:26 (1302.) ●	-00:49 (1449.) ●
Run	7.8 km	04:02:58	00:05:00	04:32 min/km	-00:05 (284.) ●	-00:23 (1350.) ●	-00:44 (1484.) ●
Run	9.2 km	04:09:21	00:06:23	04:33 min/km	+00:05 (325.) ●	-00:16 (1607.) ●	-00:40 (1813.) ●
Run	10.4 km	04:14:09	00:04:48	03:59 min/km	-00:04 (288.) ●	-00:23 (1349.) ●	-00:43 (1484.) ●
Run	10.8 km	04:16:09	00:02:00	04:59 min/km	-00:05 (221.) ●	-00:14 (1006.) ●	-00:23 (1099.) ●
Run	11.8 km	04:20:29	00:04:20	04:20 min/km	-00:10 (241.) ●	-00:27 (1134.) ●	-00:47 (1238.) ●
Run	13 km	04:26:41	00:06:12	05:10 min/km	-00:01 (308.) ●	-00:27 (1480.) ●	-00:55 (1669.) ●
Run	14.4 km	04:32:59	00:06:18	04:29 min/km	-00:09 (254.) ●	-00:32 (1259.) ●	-00:57 (1400.) ●
Run	15.7 km	04:38:21	00:05:22	04:07 min/km	-00:08 (263.) ●	-00:30 (1244.) ●	-00:53 (1382.) ●
Run	17.1 km	04:44:13	00:05:52	04:11 min/km	-00:07 (274.) ●	-00:31 (1285.) ●	-00:56 (1437.) ●
Run	18.2 km	04:49:28	00:05:15	04:46 min/km	-00:02 (303.) ●	-00:22 (1465.) ●	-00:44 (1667.) ●
Run	19.6 km	04:56:13	00:06:45	04:49 min/km	+00:12 (345.) ●	-00:13 (1746.) ●	-00:36 (2073.) ●
Run	20.8 km	05:01:22	00:05:09	04:17 min/km	+00:09 (340.) ●	-00:10 (1731.) ●	-00:28 (2071.) ●
Run	21.1 km	05:02:57	00:01:35	05:16 min/km	±00:00 (272.) ●	-00:12 (1566.) ●	-00:15 (1862.) ●
Run	21.1 km	05:02:57	01:35:43	04:32 min/km	+00:43 (322.) ●	-05:12 (1549.) ●	-11:28 (1757.) ●
Total	112.5 km	05:02:57	05:02:57	22.28 km/h	+16:04 (391.) ●	+04:03 (2138.) ●	-12:20 (2472.) ●

Ovr	Gen	Div	Name	#	AG
2375	2080	386	Michael McGrath	1338	M35-39	IRL	00:36:04	02:42:31	01:33:21	05:00:58
2395	2089	387	Erik Punger	1416	M35-39	EST	00:35:58	02:33:43	01:39:28	05:01:23
2407	2097	388	Faisal Hakim	1139	M35-39	TUR	00:39:55	02:35:11	01:35:29	05:01:35
2458	2128	389	Matt Gibbs	1010	M35-39	ZAF	00:34:32	02:30:54	01:47:04	05:02:37
2469	2137	390	Jaime Casco	905	M35-39	ECU	00:40:43	02:35:02	01:36:47	05:02:55
2472	2138	391	Andre Girard	950	M35-39	CAN	00:36:31	02:39:37	01:35:43	05:02:57
2488	2150	392	Vyacheslav Sokirkin	1175	M35-39	KAZ	00:35:21	02:30:04	01:47:31	05:03:19
2493	2152	393	Sverre Melleby	879	M35-39	NOR	00:39:56	02:33:58	01:39:14	05:03:27
2508	2164	394	Javier Martinez Soriano	1174	M35-39	ESP	00:37:05	02:24:32	01:50:05	05:03:48
2515	2170	395	Antti Snicker	890	M35-39	FIN	00:39:53	02:29:59	01:42:53	05:03:52