Jordan Cain -
Ironman 70.3 Lahti 2023

Quick facts

3971/2870/462All/Gender/AG

M35-39Age group

952Bib number

USANationality


46:00	2:54:55	1:44:27	5:39:04

Compare Jordan Cain with other athletes!

952 Cain

1250 Jacobs ×

892 Zhumakanov ×

983 Erikssen ×

1285 Yeleshev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+11:33 (482.) ●	+10:58 (3168.) ●	+09:26 (4908.) ●
Transition		00:51:05	00:05:05	-	+00:28 (372.) ●	+00:15 (2192.) ●	-00:01 (3165.) ●
Bike	14.3 km	01:17:01	00:25:56	33.08 km/h	+02:49 (456.) ●	+02:13 (2871.) ●	+01:05 (3742.) ●
Bike	28.2 km	01:40:32	00:23:31	35.46 km/h	+02:49 (459.) ●	+02:18 (2912.) ●	+01:13 (3823.) ●
Bike	39.8 km	02:03:58	00:23:26	29.7 km/h	+03:51 (470.) ●	+03:14 (3040.) ●	+02:08 (4249.) ●
Bike	49.8 km	02:23:14	00:19:16	31.14 km/h	+02:56 (467.) ●	+02:28 (3000.) ●	+01:29 (4087.) ●
Bike	60.7 km	02:45:54	00:22:40	28.85 km/h	+04:01 (473.) ●	+03:16 (3045.) ●	+02:05 (4219.) ●
Bike	71 km	03:08:36	00:22:42	27.22 km/h	+05:34 (485.) ●	+04:48 (3169.) ●	+03:37 (4729.) ●
Bike	82.5 km	03:29:30	00:20:54	33.01 km/h	+03:02 (461.) ●	+02:13 (2898.) ●	+01:11 (3816.) ●
Bike	89.5 km	03:46:00	00:16:30	25.45 km/h	+02:39 (471.) ●	+02:27 (2993.) ●	+01:44 (4344.) ●
Bike	89.5 km	03:46:00	02:54:55	30.7 km/h	+27:41 (473.) ●	+22:57 (3008.) ●	+14:32 (4156.) ●
Transition		03:54:37	00:08:37	-	+03:02 (473.) ●	+02:28 (2971.) ●	+02:34 (4769.) ●
Run	0.4 km	03:56:53	00:02:16	05:40 min/km	+00:16 (445.) ●	+00:09 (2485.) ●	+00:02 (3290.) ●
Run	1.4 km	04:01:28	00:04:35	04:35 min/km	+00:14 (360.) ●	-00:01 (2000.) ●	-00:17 (2474.) ●
Run	2.6 km	04:07:41	00:06:13	05:10 min/km	+00:16 (362.) ●	-00:05 (1927.) ●	-00:30 (2307.) ●
Run	4 km	04:14:15	00:06:34	04:41 min/km	+00:21 (370.) ●	+00:02 (2049.) ●	-00:21 (2484.) ●
Run	5.3 km	04:19:48	00:05:33	04:16 min/km	+00:15 (361.) ●	-00:03 (1959.) ●	-00:24 (2332.) ●
Run	6.7 km	04:25:57	00:06:09	04:23 min/km	+00:22 (384.) ●	+00:02 (2102.) ●	-00:21 (2534.) ●
Run	7.8 km	04:31:27	00:05:30	05:00 min/km	+00:25 (396.) ●	+00:07 (2247.) ●	-00:14 (2738.) ●
Run	9.2 km	04:38:18	00:06:51	04:53 min/km	+00:33 (407.) ●	+00:12 (2287.) ●	-00:12 (2790.) ●
Run	10.4 km	04:44:10	00:05:52	04:53 min/km	+01:00 (454.) ●	+00:41 (2757.) ●	+00:21 (3787.) ●
Run	10.8 km	04:46:23	00:02:13	05:32 min/km	+00:08 (372.) ●	-00:01 (1997.) ●	-00:10 (2358.) ●
Run	11.8 km	04:51:12	00:04:49	04:49 min/km	+00:19 (380.) ●	+00:02 (2103.) ●	-00:18 (2539.) ●
Run	13 km	04:57:49	00:06:37	05:30 min/km	+00:24 (376.) ●	-00:02 (2047.) ●	-00:30 (2461.) ●
Run	14.4 km	05:05:07	00:07:18	05:12 min/km	+00:51 (429.) ●	+00:28 (2485.) ●	+00:03 (3233.) ●
Run	15.7 km	05:11:20	00:06:13	04:46 min/km	+00:43 (423.) ●	+00:21 (2439.) ●	-00:02 (3144.) ●
Run	17.1 km	05:17:59	00:06:39	04:44 min/km	+00:40 (416.) ●	+00:16 (2343.) ●	-00:09 (2981.) ●
Run	18.2 km	05:23:57	00:05:58	05:25 min/km	+00:41 (421.) ●	+00:21 (2435.) ●	-00:01 (3154.) ●
Run	19.6 km	05:31:30	00:07:33	05:23 min/km	+01:00 (431.) ●	+00:35 (2541.) ●	+00:12 (3449.) ●
Run	20.8 km	05:37:15	00:05:45	04:47 min/km	+00:45 (429.) ●	+00:26 (2512.) ●	+00:08 (3402.) ●
Run	21.1 km	05:39:04	00:01:49	06:03 min/km	+00:14 (426.) ●	+00:02 (2579.) ●	-00:01 (3503.) ●
Run	21.1 km	05:39:04	01:44:27	04:57 min/km	+09:27 (408.) ●	+03:32 (2304.) ●	-02:44 (2884.) ●
Total	112.5 km	05:39:04	05:39:04	19.91 km/h	+52:11 (462.) ●	+40:10 (2870.) ●	+23:47 (3971.) ●

Ovr	Gen	Div	Name	#	AG
3842	2826	457	Adrian/Chung Shun Lee	1156	M35-39	HKG	00:32:09	02:40:36	02:08:40	05:35:11
3844	2828	458	Daniel Ziemer	1405	M35-39	DEU	00:38:17	02:45:42	01:58:09	05:35:17
3930	2859	459	Shota Kikuchi	867	M35-39	JPN	00:31:28	02:51:12	01:57:56	05:38:04
3942	2862	460	Nathan Jacobs	1250	M35-39	AUS	00:38:34	02:44:33	02:01:54	05:38:21
3957	2866	461	Nikolay Zhumakanov	892	M35-39	KAZ	00:43:44	03:06:14	01:33:08	05:38:46
3971	2870	462	Jordan Cain	952	M35-39	USA	00:46:00	02:54:55	01:44:27	05:39:04
4013	2891	463	Andre Erikssen	983	M35-39	NOR	00:51:03	02:38:12	01:55:04	05:40:12
4031	2901	464	Yessimkhan Yeleshev	1285	M35-39	KAZ	00:47:18	02:53:29	01:48:19	05:40:43
4092	2926	465	Farshad Jafari	1152	M35-39	CAN	00:41:17	02:41:24	02:00:58	05:43:05
4126	2938	466	Nilay Dalal	1093	M35-39	IND	00:41:45	02:47:53	01:59:31	05:44:44