Maria Gijon -
Ironman 70.3 Lahti 2023

  Quick facts

2815/453/102All/Gender/AG

F30-34Age group

957Bib number

ESPNationality

35:172:42:311:43:23 5:10:14

  Compare Maria Gijon with other athletes!

957 Gijon
895 Gomez × 
915 Krichmara × 
860 Latonas × 
865 Vroomen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:17 00:35:1701:51 min/100m-02:24 (100.) -03:52 (557.) -01:17 (2518.)
Transition 00:39:46 00:04:29 - -00:29 (112.) -01:04 (588.) -00:37 (2180.)
Bike14.3 km 01:04:48 00:25:0234.27 km/h-00:59 (102.) -01:41 (524.) +00:11 (3120.)
Bike28.2 km 01:27:11 00:22:2337.26 km/h-01:05 (101.) -01:43 (473.) +00:05 (3047.)
Bike39.8 km 01:48:39 00:21:2832.42 km/h-00:51 (111.) -01:40 (539.) +00:10 (3143.)
Bike49.8 km 02:06:12 00:17:3334.19 km/h-01:15 (84.) -01:52 (386.) -00:14 (2846.)
Bike60.7 km 02:27:00 00:20:4831.44 km/h-00:58 (112.) -01:44 (511.) +00:13 (3171.)
Bike71 km 02:46:45 00:19:4531.29 km/h-00:34 (120.) -01:17 (663.) +00:40 (3457.)
Bike82.5 km 03:07:15 00:20:3033.66 km/h-00:20 (128.) -00:57 (793.) +00:47 (3617.)
Bike89.5 km 03:22:17 00:15:0227.94 km/h-00:12 (150.) -00:56 (780.) +00:16 (3378.)
Bike89.5 km 03:22:17 02:42:3133.04 km/h-06:14 (113.) -11:50 (558.) +02:08 (3209.)
Transition 03:26:51 00:04:34 - -00:41 (104.) -01:19 (461.) -01:29 (1200.)
Run0.4 km 03:29:04 00:02:1305:32 min/km-00:01 (162.) -00:13 (691.) -00:01 (3026.)
Run1.4 km 03:33:47 00:04:4304:43 min/km-00:09 (147.) -00:35 (619.) -00:09 (2839.)
Run2.6 km 03:40:29 00:06:4205:34 min/km-00:08 (165.) -00:41 (758.) -00:01 (3249.)
Run4 km 03:47:17 00:06:4804:51 min/km-00:10 (138.) -00:46 (603.) -00:07 (2956.)
Run5.3 km 03:53:05 00:05:4804:27 min/km-00:12 (132.) -00:44 (577.) -00:09 (2907.)
Run6.7 km 03:59:29 00:06:2404:34 min/km-00:11 (139.) -00:45 (622.) -00:06 (3017.)
Run7.8 km 04:05:11 00:05:4205:10 min/km-00:05 (159.) -00:37 (694.) -00:02 (3158.)
Run9.2 km 04:12:02 00:06:5104:53 min/km-00:16 (124.) -00:53 (504.) -00:12 (2791.)
Run10.4 km 04:17:18 00:05:1604:23 min/km-00:16 (123.) -00:49 (469.) -00:15 (2657.)
Run10.8 km 04:19:37 00:02:1905:47 min/km-00:04 (140.) -00:19 (566.) -00:04 (2900.)
Run11.8 km 04:24:30 00:04:5304:53 min/km-00:16 (123.) -00:47 (496.) -00:14 (2709.)
Run13 km 04:31:19 00:06:4905:40 min/km-00:23 (131.) -01:06 (540.) -00:18 (2800.)
Run14.4 km 04:38:15 00:06:5604:57 min/km-00:22 (118.) -01:02 (489.) -00:19 (2645.)
Run15.7 km 04:44:17 00:06:0204:38 min/km-00:17 (132.) -00:52 (565.) -00:13 (2819.)
Run17.1 km 04:50:49 00:06:3204:39 min/km-00:19 (130.) -00:57 (548.) -00:16 (2799.)
Run18.2 km 04:56:24 00:05:3505:04 min/km-00:27 (101.) -01:01 (409.) -00:24 (2426.)
Run19.6 km 05:03:16 00:06:5204:54 min/km-00:29 (100.) -01:08 (411.) -00:29 (2345.)
Run20.8 km 05:08:30 00:05:1404:21 min/km-00:23 (97.) -00:52 (411.) -00:23 (2286.)
Run21.1 km 05:10:14 00:01:4405:46 min/km-00:01 (157.) -00:11 (690.) -00:06 (2983.)
Run21.1 km 05:10:14 01:43:2304:53 min/km-04:29 (127.) -14:18 (526.) -03:48 (2769.)
Total 112.5 km 05:10:14 05:10:1421.76 km/h-14:17 (102.) -32:23 (453.) -05:03 (2815.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance