Maria Gijon -
Ironman 70.3 Lahti 2023
Quick facts
2815/453/102All/Gender/AG
F30-34Age group
957Bib number
ESPNationality
35:17 | 2:42:31 | 1:43:23 | 5:10:14 |
Compare Maria Gijon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | -02:24 (100.) ● | -03:52 (557.) ● | -01:17 (2518.) ● |
Transition | 00:39:46 | 00:04:29 | - | -00:29 (112.) ● | -01:04 (588.) ● | -00:37 (2180.) ● | |
Bike | 14.3 km | 01:04:48 | 00:25:02 | 34.27 km/h | -00:59 (102.) ● | -01:41 (524.) ● | +00:11 (3120.) ● |
Bike | 28.2 km | 01:27:11 | 00:22:23 | 37.26 km/h | -01:05 (101.) ● | -01:43 (473.) ● | +00:05 (3047.) ● |
Bike | 39.8 km | 01:48:39 | 00:21:28 | 32.42 km/h | -00:51 (111.) ● | -01:40 (539.) ● | +00:10 (3143.) ● |
Bike | 49.8 km | 02:06:12 | 00:17:33 | 34.19 km/h | -01:15 (84.) ● | -01:52 (386.) ● | -00:14 (2846.) ● |
Bike | 60.7 km | 02:27:00 | 00:20:48 | 31.44 km/h | -00:58 (112.) ● | -01:44 (511.) ● | +00:13 (3171.) ● |
Bike | 71 km | 02:46:45 | 00:19:45 | 31.29 km/h | -00:34 (120.) ● | -01:17 (663.) ● | +00:40 (3457.) ● |
Bike | 82.5 km | 03:07:15 | 00:20:30 | 33.66 km/h | -00:20 (128.) ● | -00:57 (793.) ● | +00:47 (3617.) ● |
Bike | 89.5 km | 03:22:17 | 00:15:02 | 27.94 km/h | -00:12 (150.) ● | -00:56 (780.) ● | +00:16 (3378.) ● |
Bike | 89.5 km | 03:22:17 | 02:42:31 | 33.04 km/h | -06:14 (113.) ● | -11:50 (558.) ● | +02:08 (3209.) ● |
Transition | 03:26:51 | 00:04:34 | - | -00:41 (104.) ● | -01:19 (461.) ● | -01:29 (1200.) ● | |
Run | 0.4 km | 03:29:04 | 00:02:13 | 05:32 min/km | -00:01 (162.) ● | -00:13 (691.) ● | -00:01 (3026.) ● |
Run | 1.4 km | 03:33:47 | 00:04:43 | 04:43 min/km | -00:09 (147.) ● | -00:35 (619.) ● | -00:09 (2839.) ● |
Run | 2.6 km | 03:40:29 | 00:06:42 | 05:34 min/km | -00:08 (165.) ● | -00:41 (758.) ● | -00:01 (3249.) ● |
Run | 4 km | 03:47:17 | 00:06:48 | 04:51 min/km | -00:10 (138.) ● | -00:46 (603.) ● | -00:07 (2956.) ● |
Run | 5.3 km | 03:53:05 | 00:05:48 | 04:27 min/km | -00:12 (132.) ● | -00:44 (577.) ● | -00:09 (2907.) ● |
Run | 6.7 km | 03:59:29 | 00:06:24 | 04:34 min/km | -00:11 (139.) ● | -00:45 (622.) ● | -00:06 (3017.) ● |
Run | 7.8 km | 04:05:11 | 00:05:42 | 05:10 min/km | -00:05 (159.) ● | -00:37 (694.) ● | -00:02 (3158.) ● |
Run | 9.2 km | 04:12:02 | 00:06:51 | 04:53 min/km | -00:16 (124.) ● | -00:53 (504.) ● | -00:12 (2791.) ● |
Run | 10.4 km | 04:17:18 | 00:05:16 | 04:23 min/km | -00:16 (123.) ● | -00:49 (469.) ● | -00:15 (2657.) ● |
Run | 10.8 km | 04:19:37 | 00:02:19 | 05:47 min/km | -00:04 (140.) ● | -00:19 (566.) ● | -00:04 (2900.) ● |
Run | 11.8 km | 04:24:30 | 00:04:53 | 04:53 min/km | -00:16 (123.) ● | -00:47 (496.) ● | -00:14 (2709.) ● |
Run | 13 km | 04:31:19 | 00:06:49 | 05:40 min/km | -00:23 (131.) ● | -01:06 (540.) ● | -00:18 (2800.) ● |
Run | 14.4 km | 04:38:15 | 00:06:56 | 04:57 min/km | -00:22 (118.) ● | -01:02 (489.) ● | -00:19 (2645.) ● |
Run | 15.7 km | 04:44:17 | 00:06:02 | 04:38 min/km | -00:17 (132.) ● | -00:52 (565.) ● | -00:13 (2819.) ● |
Run | 17.1 km | 04:50:49 | 00:06:32 | 04:39 min/km | -00:19 (130.) ● | -00:57 (548.) ● | -00:16 (2799.) ● |
Run | 18.2 km | 04:56:24 | 00:05:35 | 05:04 min/km | -00:27 (101.) ● | -01:01 (409.) ● | -00:24 (2426.) ● |
Run | 19.6 km | 05:03:16 | 00:06:52 | 04:54 min/km | -00:29 (100.) ● | -01:08 (411.) ● | -00:29 (2345.) ● |
Run | 20.8 km | 05:08:30 | 00:05:14 | 04:21 min/km | -00:23 (97.) ● | -00:52 (411.) ● | -00:23 (2286.) ● |
Run | 21.1 km | 05:10:14 | 00:01:44 | 05:46 min/km | -00:01 (157.) ● | -00:11 (690.) ● | -00:06 (2983.) ● |
Run | 21.1 km | 05:10:14 | 01:43:23 | 04:53 min/km | -04:29 (127.) ● | -14:18 (526.) ● | -03:48 (2769.) ● |
Total | 112.5 km | 05:10:14 | 05:10:14 | 21.76 km/h | -14:17 (102.) ● | -32:23 (453.) ● | -05:03 (2815.) ● |